Itinerary
- Day 1
Kathmandu to Salleri
Leave Kathmandu early and drive through the hills toward Salleri. The journey takes 8 to 10 hours, so you'll see plenty of Nepal's landscape along the way. Once you arrive, you'll settle in for the night and get ready to start trekking tomorrow.
- Meals
- Breakfast
Included Activities
- Drive through scenic hills of Nepal to Salleri
- Day 2
Salleri to Phakding
Start the day driving from Salleri to Surke, which takes about 6 to 7 hours. After that, you'll transition to trekking toward Phakding, adding another 3 to 4 hours. The trek here is relatively straightforward, moving through small Sherpa villages, forests, and some nice mountain views before you rest in Phakding.
- Meals
- Breakfast
Included Activities
- Drive from Salleri to Surke
- Trek from Surke to Phakding through Sherpa villages and forests
Landmarks Dudh Koshi River - Day 3
Phakding to Namche Bazaar
Trek from Phakding along the Dudh Koshi River for 6 to 7 hours, moving through pine forests and crossing several suspension bridges. As you gain elevation, Everest and other peaks come into view. By the end of the day, you'll reach Namche Bazaar, the main hub for this region, known for its busy market and Sherpa community. You'll stay overnight here.
- Meals
- Breakfast
Included Activities
- Trek along Dudh Koshi River through pine forests
- Cross suspension bridges
- Ascend to Namche Bazaar with views of Everest
Landmarks Namche Bazaar Dudh Koshi River - Day 4
Namche Bazaar Acclimatization
This is a rest day in Namche Bazaar to help your body adjust to the altitude and prevent sickness. You have options for how to spend it: hike up to the Everest View Hotel for views of Everest and the surrounding peaks, or head to nearby Khumjung Village to learn about Sherpa traditions and how locals live in this region.
- Meals
- Breakfast
Included Activities
- Rest day for acclimatization
Optional Activities
- Hike to Everest View Hotel for views of Everest and surrounding peaks
- Visit Khumjung Village to learn about Sherpa culture and traditions
Landmarks Everest View Hotel Khumjung Village - Day 5
Namche Bazaar to Tengboche
Trek from Namche Bazaar to Tengboche, spending 5 to 6 hours moving through thick forests and crossing some rivers. The main draw here is Tengboche Monastery, a quiet location with great views of Everest, Ama Dablam, and other mountains around you. You'll stay overnight and take in the peaceful setting.
- Meals
- Breakfast
Included Activities
- Trek through dense forests to Tengboche
- Visit Tengboche Monastery
Landmarks Tengboche Monastery Mount Everest Ama Dablam - Day 6
Tengboche to Dingboche
Head out from Tengboche, trekking through alpine forests and past traditional Sherpa villages over 5 to 6 hours. The trail becomes more rough as you climb, and the mountain views get more dramatic. You'll end up in Dingboche, a small village that serves as a good spot for acclimatization. Overnight stay here.
- Meals
- Breakfast
Included Activities
- Trek through alpine forests to Dingboche
- Pass traditional Sherpa villages during ascent
Landmarks Dingboche - Day 7
Dingboche Acclimatization
Another rest day, this time in Dingboche for acclimatization. You can hike up to Nagarjun Hill, which sits at 5,100 meters, to see panoramic views of Makalu, Lhotse, and Everest. This activity helps your body adjust to the altitude while you get those views rather than just resting in town.
- Meals
- Breakfast
Included Activities
- Rest day for acclimatization in Dingboche
Optional Activities
- Hike to Nagarjun Hill (5,100 m) for panoramic views of Makalu, Lhotse, and Everest
Landmarks Nagarjun Hill Mount Makalu Mount Lhotse - Day 8
Dingboche to Lobuche
Trek from Dingboche toward Lobuche, climbing higher into the Khumbu Valley over 5 to 6 hours. The terrain shifts to barren, rocky ground with fewer trees around. You'll pass memorials for climbers who've died on Everest, which brings the reality of the mountain into focus. It's a harder day and prepares you for what's coming. Overnight in Lobuche.
- Meals
- Breakfast
Included Activities
- Trek through barren terrain to Lobuche
- Pass Everest climber memorials
Landmarks Khumbu Valley - Day 9
Lobuche to Everest Base Camp and Gorak Shep
Start early for the trek to Everest Base Camp, which takes 7 to 8 hours. You'll trek across rocky moraine from the Khumbu Glacier, and the final part to Base Camp is the most thrilling stretch, bringing you to the foot of the world's highest peak. After spending time there taking it in, you'll head back down to Gorak Shep to sleep.
- Meals
- Breakfast
Included Activities
- Trek to Everest Base Camp through Khumbu Glacier moraine
- Overnight stay in Gorak Shep
Landmarks Everest Base Camp Khumbu Glacier - Day 10
Gorak Shep to Kala Patthar and Pheriche
Wake early and hike to Kala Patthar, which takes 7 to 8 hours total including the hike back down. This spot offers one of the best views of Everest at sunrise and shows off the Himalayas from a high vantage point. After spending time at the top, you'll descend to Pheriche, a lower village where you can recover at a better altitude.
- Meals
- Breakfast
Included Activities
- Early morning hike to Kala Patthar for sunrise over Everest
- Descent to Pheriche
Landmarks Kala Patthar Pheriche - Day 11
Pheriche to Namche Bazaar
Head back down toward Namche Bazaar, hiking through the same villages you passed before and crossing several suspension bridges over 6 to 7 hours. The descent is easier on your legs than going up, though still takes time. You'll arrive in Namche Bazaar with a chance to rest and think back on the trek.
- Meals
- Breakfast
Included Activities
- Trek downhill back to Namche Bazaar
- Cross suspension bridges through familiar villages
- Day 12
Namche Bazaar to Lukla
The last day of trekking takes you from Namche Bazaar back to Lukla in 6 to 7 hours. You'll retrace the path with Himalayan views around you the whole way. Reaching Lukla gives you time to relax before heading out tomorrow.
- Meals
- Breakfast
Included Activities
- Trek from Namche Bazaar to Lukla
Landmarks Lukla - Day 13
Lukla to Phaplu
Start with a short trek from Lukla to Surke, taking just 1.5 to 2 hours. Then switch to a jeep ride through mountain roads heading to Phaplu, which takes 5 to 6 hours. After the combination of walking and driving, you'll rest overnight in Phaplu.
- Meals
- Breakfast
Included Activities
- Trek from Lukla to Surke
- Jeep ride from Surke to Phaplu
- Day 14
Phaplu to Kathmandu
The final day brings a long drive back to Kathmandu covering 8 to 9 hours. You'll travel through rural areas, cross rivers and mountain passes, and arrive in Kathmandu by evening. This marks the end of the Everest trek and your return to the city.
- Meals
- Breakfast
Included Activities
- Drive from Phaplu to Kathmandu
