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2026

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2027

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From
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Mountain Biking Tour | Upper Mustang Tour

16 days
Start and end in Kathmandu
4.8
4 traveler reviews
From
NZ $6,124 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Bicycle
Pedal-powered journeys for two-wheeled explorers
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Group Size 1 - 12
Ages 18+

Itinerary

  1. Day 1

    Arrival in Kathmandu

    You'll arrive at the airport and get picked up in a private vehicle for the drive to your hotel in Thamel. Spend the day wandering around the neighborhood on your own, checking out bars, shops, and restaurants at whatever pace works for you. In the evening, head to the office for tea and an orientation session, then meet the group for dinner where you'll get a full trip briefing.

    Meals
    Dinner (General trip briefing over dinner)

    Included Activities

    • Airport transfer by private vehicle
    • Evening trip briefing over dinner

    Optional Activities

    • Explore Thamel's bars, shops and restaurants
  2. Day 2

    Kathmandu to Pokhara

    Leave Kathmandu early on a tourist bus heading to Pokhara, which takes about 7 hours. After you arrive, the rest of your day is free to relax and explore the town at your leisure.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Tourist bus transfer from Kathmandu to Pokhara
  3. Day 3

    Pokhara to Kagbeni

    Catch an early flight from Pokhara to Jomsom, then ride 14 km on mostly flat road to reach Kagbeni. This village sits on the Kaligandaki River with traditional Tibetan architecture and marks the gateway to Upper Mustang. You'll have time to walk around and get familiar with the place.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Flight from Pokhara to Jomsom
    • Mountain bike ride to Kagbeni
    • Village exploration at Kagbeni
    Landmarks/POIs
    Kagbeni
  4. Day 4

    Kagbeni to Chele

    Head north along the river with the snow-capped Nilgiri (22,431 feet) rising up above you. Pass through Tangbe Village and see the whitewashed houses and farming areas, then continue past Buddhist shrines and cross the Kali Gandaki River on a steel footbridge. From there, climb up to the ridge-top village of Chele.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride through Tangbe Village
    • Cross Kali Gandaki River on steel footbridge
    • Ride to Chele village
    Landmarks/POIs
    Nilgiri
    Tangbe Village
    Kali Gandaki River
  5. Day 5

    Chele to Multi-Pass Crossing

    This is a tough riding day as you tackle four mountain passes: Taklam La (3,624m), Dajori La (3,735m), Bhena La (3,860m), and Yamda La (3,860m). The terrain mixes jeep tracks with technical sections where you might need to carry or push your bike through parts, but the mountain views throughout make the effort worth it.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride crossing four passes
    • Technical sections crossing Taklam La, Dajori La, Bhena La, and Yamda La
  6. Day 6

    Mountain Passes to Tsarang

    Start by climbing to cross Syanboche La (3,850m), then descend to Ghiling. From there, ride through villages and go over Nyi La (4,010m) with great Himalayan views, then cross Ghemi La (3,765m) before dropping down to Tsarang. You'll visit the 400-year-old Gulpa Sect Monastery and check out the Buddhism Library of Lo Kingdom.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride crossing Syanboche La, Nyi La, and Ghemi La passes
    • Visit 400-year-old Gulpa Sect Monastery
    • Visit Buddhism Library of Lo Kingdom in Tsarang
    Landmarks/POIs
    Gulpa Sect Monastery
    Buddhism Library of Lo Kingdom
  7. Day 7

    Tsarang to Lo Manthang

    Ride toward the Kingdom of Lo Manthang on mixed terrain with steep climbs and dirt road sections. You'll pass through Sungdala pass where the landscape of Lo Manthang opens up before you with incredible views.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride to Lo Manthang
    • Ride via Sungdala pass with views of Lo Manthang
    Landmarks/POIs
    Lo Manthang
  8. Day 8

    Lo Manthang Exploration

    Spend the day exploring the Kingdom of Lo and visit the King's Palace and 900-year-old monasteries with traditional Thangka paintings you won't find anywhere else. After that, the afternoon is yours to wander around and take in this unique cultural area.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit King's Palace
    • Visit 900-year-old monasteries with traditional Thangka paintings
    Landmarks/POIs
    King's Palace
  9. Day 9

    Lo Manthang

    This is a rest day in the Kingdom of Lo Manthang, so you'll have time to recover and relax.

    Meals
    Breakfast, Lunch, Dinner
  10. Day 10

    Lo Manthang to Ghami

    Wake up early, have hot breakfast, then ride back to Ghami using challenging alternative routes over Pang La Pass (4,132m) and get some great Himalayan views. Descend to Ghar Gompa, a beautiful 1,200-year-old monastery, then ride through the red landscapes around Dhakmar village before reaching Ghami in the late afternoon.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride via Pang La Pass
    • Downhill descent from Pang La Pass
    • Visit Ghar Gompa monastery
    • Ride through Dhakmar village
    Landmarks/POIs
    Ghar Gompa
    Dhakmar Village
  11. Day 11

    Ghami to Samar to Chhusang

    After breakfast, ride from Ghami to Samar with significant climbing involved. Tackle single track sections up to 3,800 meters, then descend with Annapurna range views. You'll reach the Buddhist village of Samar, then continue on dusty downhill jeep tracks along the Kali Gandaki River, passing through areas where you might spot Himalayan vultures before reaching Chhusang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride from Ghami to Samar
    • Single track climbing sections
    • Ride through Samar
    • Jeep track descent from Samar to Chhusang
    • Pass Dajori La and Taklam La with vulture viewing opportunity
    Landmarks/POIs
    Samar Village
  12. Day 12

    Jomsom to Tatopani Area

    Have a hearty breakfast, then start cycling from Jomsom on mostly downhill terrain with some gentle flat sections. You'll wind through valley sides with pine forests and small villages, following the river and seeing snow-capped peaks and waterfalls as you head toward Muktinath.

    Meals
    Breakfast (Heavy hot breakfast), Lunch, Dinner

    Included Activities

    • Mountain bike ride from Jomsom downhill through pine forests
    • Ride to Muktinath area
    Landmarks/POIs
    Muktinath
  13. Day 13

    Tatopani/Muktinath to Jomsom

    Ride mostly downhill on jeep track toward Jomsom. If you're an experienced rider, your guide can take you through Lupra Valley on technical single tracks (4 km) where you might see wild horses and donkeys. You'll arrive in Jomsom with the afternoon free to do as you like.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mountain bike ride downhill to Jomsom

    Optional Activities

    • Alternative technical single track route via Lupra Valley (4 km) with potential wildlife viewing (wild horses and donkeys)
  14. Day 14

    Jomsom to Pokhara

    Take an early morning flight from Jomsom to Pokhara, which takes about 25 minutes. Spend the rest of your day exploring Pokhara at your own pace.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Flight from Jomsom to Pokhara
  15. Day 15

    Pokhara to Kathmandu

    Transfer from Pokhara back to Kathmandu by tourist bus on a comfortable 7-hour drive.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Tourist bus transfer from Pokhara to Kathmandu
  16. Day 16

    Departure from Kathmandu

    Your hotel will arrange a pickup, then a private vehicle takes you to the airport for your departure.

    Included Activities

    • Hotel pick-up and airport transfer by private vehicle
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services
4.8
(4 reviews)

Number of tours

9

Age Range

10 to 65 years old

Response time

within 3 days

Response rate

100%

Annapurna Mountain Biking and Adventures Pvt Ltd (Annapurna MTB Adventures)...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Sachin
    · January 16th, 2020
    An amazing experience. Kishor was a great guide, very patient and talked through the route prior to us departing. The weather didn't hold up but he provided a great alternative. I had a great time and highly recommend this tour for anyone interested in a different view of Nepal.
    Show more
  • Daniel
    · November 25th, 2019
    This has been an amazing trip! The scenery and the environment are gorgeous. It has been the adventure trip of my life so far! At the beginning I was really concerned about altitude sickness and I didn't know how my body would react. Shishir had foreseen perfectly all the trip and made acclimatization really easy, even enjoyable. The track was sometimes very hard to ride. Some sections require very good bike riding skills.
    Show more
  • Bruno
    · May 12th, 2019
    Great experience, the guides were very kind and flexible. thank you Kishor!
    Show more

Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
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Aug
Sep
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2026

Jan
Feb
Mar
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May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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More benefits
Can’t find the answer to your question?
From
NZ $6,124 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 274078

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 2nd, 2026 a full payment is necessary. For tours departing after January 2nd, 2026, a minimum payment of 20% is required to confirm your booking with Annapurna Mountain Biking & Adventures. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Annapurna Mountain Biking & Adventures will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Annapurna Mountain Biking & Adventures" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec