Itinerary
- Day 1
Kathmandu
A Sherpa Expedition Teams representative picks you up at the airport and takes you to your hotel in Thamel. From there, you'll have the rest of the day to walk around the neighborhood and take care of any last-minute shopping before the trek starts.
- Start point
- त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Airport pick up by private car, 00:00 - 23:00)
- Meals
- Breakfast
Optional Activities
- Stroll around Thamel
- Last-minute shopping in Thamel
Landmarks Thamel - Day 2
Kathmandu
You'll spend the day visiting several important sites in Kathmandu Valley. Start at Pashupatinath, the holiest Hindu temple in Nepal, which sits on the banks of the sacred Bagmati River. Then head to Bouddhanath, a Tibetan Buddhist temple often called 'Little Tibet', followed by the Monkey Temple at Swayambhunath. Later in the day, check out Durbar Square, a UNESCO World Heritage site with its old royal palace.
- Meals
- Breakfast
Included Activities
- Visit Pashupatinath Temple
- Visit Bouddhanath Temple
- Visit Swayambhunath (Monkey Temple)
- Visit Durbar Square
Landmarks Pashupatinath Temple Bouddhanath Temple Swayambhunath (Monkey Temple) Durbar Square - Day 3
Kathmandu to Lukla to Phakding
Head to Kathmandu's domestic terminal for a 35-minute flight to Lukla, where your trek officially begins. The trail is fairly easy to navigate as you pass through Kyangma Village with its large monastery, then Cheplung Village. After that, you'll walk through a forest near the Dudh Koshi River, cross a suspension bridge to reach Ghat Village, and finally arrive in Phakding Village.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Flight from Kathmandu to Lukla
- Trek through Kyangma Village
- Trek through Cheplung Village
- Trek to Ghat Village
- Trek to Phakding Village
Landmarks Kyangma Village Cheplung Village Ghat Village Phakding Village Dudh Koshi River - Day 4
Phakding to Namche Bazaar
The day involves crossing several suspension bridges over the Dudh Kosi River while passing through Tok-Tok, Benkar, and Monjo. You'll reach the Sagarmatha National Park entrance where you'll need to purchase a trekking permit. After trekking along the river and crossing the Hillary suspension bridge, there's a steep climb up to Namche Bazaar, which has restaurants, internet cafés, pubs, a post office, ATM and banks.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through Tok-Tok village
- Trek through Benkar village
- Trek through Monjo village
- Cross Hillary suspension bridge
- Trek to Namche Bazaar
Landmarks Sagarmatha National Park Namche Bazaar - Day 5
Namche Bazaar
Today is for acclimatization, so staying active is important. You can hike up to Everest View Resort, head to Thame or Khunde, or just wander around Namche Bazaar. If you'd like, visit the Tourist Visitor Center near Sagarmatha National Park headquarters to see relics from the first Everest climbers, Sherpa cultural artifacts, and learn about the region's wildlife and plants.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Acclimatization hike to Everest View Resort
- Visit Thame
- Visit Khunde
- Stroll around Namche Bazaar
- Visit Tourist Visitor Center
Landmarks Everest View Resort Thame Khunde Namche Bazaar Tourist Visitor Center - Day 6
Namche Bazaar to Tengboche
Start with a steep climb from the valley, moving through rhododendron, juniper and conifer forests with nice scents in the air. The route passes through Yak Kharka and various Sherpa villages, and you'll get good views of Khumbu La Pass and Tengboche.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through rhododendron, juniper and conifer forests
- Trek through Yak Kharka
- Trek through Sherpa villages
- Trek to Tengboche
Landmarks Yak Kharka Khumbu La Pass Tengboche - Day 7
Tengboche to Machhermo
The trek takes you through pine and oak forests before reaching the small settlement of Machhermo.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through pine and oak forests
- Trek to Machhermo
Landmarks Machhermo - Day 8
Machhermo to Gokyo
You'll get your first look at Mt. Cho Oyu (8281m) and the gorge at the base of Mt. Khangtega. The massive Ngozumpa Glacier becomes visible from here. After a lunch break, continue on to Gokyo's fifth lake with its turquoise blue water, then gradually work your way up to Gokyo.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Mt. Cho Oyu viewpoint
- Trek to Mt. Khangtega gorge
- Trek to Gokyo's fifth lake
- Trek to Gokyo
Landmarks Mt. Cho Oyu Mt. Khangtega Ngozumpa Glacier Gokyo 
- Day 9
Gokyo to Cho La Pass
This is a tough day as you climb a steep trail to Gokyo RI (5357m). From the top, you'll see Gokyo Valley, the massive Ngozumpa Glacier, and views across the entire Khumbu region including Everest, Lhotse, Nuptse, Makalu, Cho-Oyu and Gychung Kang (7952m). Return to the foot of Cho La Pass and stay overnight in a dormitory.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb to Gokyo RI (5357m)
- Trek to Cho La Pass
Landmarks Gokyo RI Gokyo Valley Ngozumpa Glacier Mount Everest Lhotse Nuptse Makalu Cho-Oyu Gychung Kang Cho La Pass - Day 10
Cho La Pass to Lungden
Early morning climb to Gokyo RI (5333m) for views of the colossal Ngozumpa Glacier, upper Gokyo Valley, and the Himalayan peaks including Everest, Lhotse, Makalu, Nuptse, Cho-Oyu, and Gychung Kang. Continue over Renjo La Pass (5345m), then descend to Lungden Village (4,350m) for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Early morning climb to Gokyo RI (5333m)
- Cross Renjo La Pass (5345m)
- Trek to Lungden Village
Landmarks Gokyo RI Ngozumpa Glacier Gokyo Valley Renjo La Pass Lungden Village - Day 11
Lungden to Thame
Head to Thame (3800m) to visit the famous Thame monastery and hear the Buddhist prayers of the monks. You'll get to experience Sherpa hospitality, traditions and culture with locals. Thame is the birthplace of Apa Sherpa, who has summited Everest 21 times. Stay overnight here to prepare for the next day's descent.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Thame monastery
- Observe Buddhist prayers of monks
- Experience Sherpa culture and traditions in Thame
Landmarks Thame Thame monastery - Day 12
Thame to Namche Bazaar
The trail passes through several villages including Khumjung. With the mountains behind you, continue on to Namche Bazaar, a famous Buddhist town that's full of Sherpa culture and energy. It's a place where trekkers rest and share their stories.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through Khumjung village
- Trek to Namche Bazaar
Landmarks Khumjung Namche Bazaar - Day 13
Namche Bazaar to Lukla
This is your final day on the trail heading back to Lukla. You'll have time to think about the journey and feel relieved that you've completed the trek. The afternoon is free to explore Lukla, grab a hot shower or have a few drinks at a bar.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek back to Lukla
Optional Activities
- Wander around Lukla
- Hot shower
- Drinks at a bar
Landmarks Lukla - Day 14
Lukla to Kathmandu
Take an early morning flight back to Kathmandu to avoid the strong winds that typically pick up in the afternoons. During the flight, you'll have views of the massive Himalayan Mountains below.
- Meals
- Breakfast
Included Activities
- Flight from Lukla to Kathmandu
Landmarks Himalayan Mountains - Day 15
Kathmandu Departure
After finishing your trek to Gokyo Renjo La Pass with Sherpa Expedition Teams, you'll be taken to the airport at least three hours before your scheduled departure. Take time to think back on this incredible adventure in the Himalayan Mountains and consider planning a return trip.
- End point
- त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Airport drop by private car, 00:00 - 23:00)
