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Central America: Hike, Bike & Kayak

9 days
From Antigua to Playa El Tunco
4.5
12,069 traveler reviews

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Plan your adventure:
Explorer
Curated to ignite your sense of adventure
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 12
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Antigua

    You'll arrive in Antigua, a highland city with colonial architecture surrounded by volcanoes. If your flight gets in early, there's time to wander the cobblestone streets and check out the colorful buildings on your own. The welcome meeting happens at 6 pm at your hotel, where you'll meet your group leader and other travelers. After that, ask your leader where locals eat and have dinner with your new travel companions.

    Optional Activities

    • Walk through cobblestone streets and explore brightly painted homes in Antigua
    Landmarks
    Antigua
  2. Day 2

    Antigua

    Morning brings a half-day bike tour from Antigua through nearby villages to Finca Azotea coffee plantation. You'll learn how shade-grown coffee gets produced and taste different varieties from the farm. Cycling back through the coffee plants takes you back to the city by early afternoon. The rest of the day is yours to relax or explore, and then you'll meet up for dinner at one of Antigua's rooftop restaurants, which your leader can suggest.

    Meals
    Breakfast

    Included Activities

    • Bike tour from Antigua to Finca Azotea coffee plantation
    • Learn about shade-grown coffee production and sample coffee

    Optional Activities

    • Dinner at Antigua rooftop restaurants
    Landmarks
    Finca Azotea
  3. Day 3

    Antigua to Acatenango Volcano

    After breakfast, you head to Acatenango Volcano (3,976m/13,045 feet), Guatemala's third-highest peak. Starting at La Soledad, the hike takes you through four climate zones: farmland, cloud forest, alpine tree forest, and volcanic terrain. Lunch happens along the way, and you'll reach base camp in mid-afternoon with views of active Fuego volcano. Dinner's around the campfire as the sun sets and lava glows from Fuego.

    Meals
    Breakfast, Lunch, Dinner (Dinner around the campfire)

    Included Activities

    • Acatenango Volcano overnight hike and camp
    Landmarks
    Acatenango Volcano
    Fuego Volcano
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Acatenango Volcano to Antigua

    Wake early to see the sunrise over Fuego volcano. If you want the optional one-hour summit hike, that leaves camp early in the morning. Once everyone's back, you'll descend to the starting point from yesterday. Then you travel back to Antigua, grab lunch, and check into your hotel to rest up. Your afternoon and evening are free to do whatever you'd like.

    Meals
    Breakfast, Lunch

    Included Activities

    • Descent from Acatenango Volcano base camp

    Optional Activities

    • Optional one-hour hike to Acatenango summit
    Landmarks
    Acatenango Volcano
    Fuego Volcano
  5. Day 5

    Antigua to Ahuachapán

    You get a later start this morning before heading from Antigua to El Salvador's Ruta de las Flores region. There's some time at the border, and you'll arrive in Ahuachapán early afternoon. Free time lets you explore the Pasaje La Concordia pedestrian area with murals and monuments, or visit Santa Teresa Hot Springs if that interests you. This evening, join your group for a cooking class where you'll make pupusas (stuffed corn flatbread) and eat what you prepare for dinner.

    Meals
    Breakfast, Dinner (Traditional Salvadoran pupusas made during cooking class)

    Included Activities

    • Pupusas cooking class

    Optional Activities

    • Explore Pasaje La Concordia pedestrian area
    • Visit Santa Teresa Hot Springs - USD11
    Landmarks
    Pasaje La Concordia
    Santa Teresa Hot Springs
  6. Day 6

    Ahuachapán to Coatepeque Lake

    Early morning hike up Santa Ana Volcano in the Apaneca range (2,381m/7,812 feet). The summit shows you a crater with a turquoise lake and views across El Salvador's coffee region. After descending, you head to Coatepeque Lake for afternoon kayaking on this 50,000-year-old volcanic lake. While paddling, watch for green iguanas, painted wood turtles, and green herons.

    Meals
    Breakfast

    Included Activities

    • Santa Ana Volcano hike
    • Kayaking on Coatepeque Lake
    Landmarks
    Santa Ana Volcano
    Coatepeque Lake
  7. Day 7

    Coatepeque Lake to El Tunco

    You're leaving the highlands for the Pacific coast. After breakfast at your hotel, you travel to El Tunco, El Salvador's popular surf spot. The beach gets its name from a Salvadoran slang word for pigs, referring to a large boulder in the water. Your afternoon is free to walk the black sand beach or sit at an oceanfront restaurant. Surfing lessons are optional if you want to try the right-hand breaks.

    Meals
    Breakfast

    Optional Activities

    • Explore black sand beach at El Tunco
    • Relax at oceanfront restaurants
    • Surf lesson - USD25
    Landmarks
    El Tunco
  8. Day 8

    El Tunco

    Eat breakfast before heading out with a local guide to explore Tamanique's waterfalls. Bring your swimsuit for this jungle trek with stairs and uneven ground. You'll see four main waterfalls at different difficulty levels, with the largest standing over 40 meters (131 feet) high. You'll have several hours to swim and relax in the pools before returning to the beach this afternoon. An optional group dinner happens tonight to wrap up your trip.

    Meals
    Breakfast

    Included Activities

    • Tamanique Waterfalls hike with entrance and guide

    Optional Activities

    • Optional group dinner celebration
    Landmarks
    Tamanique Waterfalls
  9. Day 9

    El Tunco

    Your trip ends after breakfast with no scheduled activities. You can leave whenever you're ready after checking out. If you want to stay longer in El Salvador, contact your booking agent ahead of time to add more nights.

    Meals
    Breakfast
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What's Included

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What's Not Included

  • Optional

Operated by

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Number of tours

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Age Range

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Back in 1989, two guys from Melbourne, Australia by the names of Darrell and...

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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Good to Know

Tour ID: 323420

  • Currencies
    SVC
    El Salvador Colon
    El Salvador
    Q
    Quetzal
    Guatemala
  • Plugs & Adapters

    As a traveler from New Zealand you will need an adaptor for types A, B, G.

    Type A
    El Salvador and Guatemala
    Type B
    El Salvador and Guatemala
    Type G
    Guatemala
    Type I
    Guatemala
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for El Salvador.Guatemala. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for El Salvador.Guatemala. Ideally 2 weeks before travel.
    • Hepatitis B - Recommended for El Salvador.Guatemala. Ideally 2 months before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for El Salvador.Guatemala. Ideally 10 days before travel.
    • Tuberculosis - Recommended for Guatemala. Ideally 3 months before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 20th, 2026 a full payment is necessary. For tours departing after January 20th, 2026, a minimum payment of $400 is required to confirm your booking with Intrepid Travel. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec