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Annapurna Circuit Trek (from Kathmandu to Pokhara)

15 days
From Kathmandu to Pokhara
4.3
11 traveler reviews
From
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-15%
NZ $2,142 per person

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2025

Jan
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2026

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Feb
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May
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Jul
Aug
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Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 12
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll meet the group at 2 pm in Kathmandu, but if you get there earlier, there's plenty to do. Durbar Square has temples and markets worth checking out, or you can head up to Swayambhunath, the 'monkey temple' perched on a hilltop. The street markets and bazaars throughout the city are good for wandering around, and Pashupatinath temple is another option if you have time.

    Optional Activities

    • Visit Durbar Square
    • Climb to Swayambhunath (Monkey Temple)
    • Explore street markets and alley bazaars
    • Visit Pashupatinath
    • Visit Patan
    • Visit Bhaktapur
    • Everest Scenic Flight (USD240)
    • Panorama Hike Urban Adventure (USD76)
    • Spiritual Nepal Experience Urban Adventure (USD59)
    • Explore Patan & Bhaktapur Urban Adventure (USD108)
    Landmarks
    Durbar Square
    Swayambhunath
    Pashupatinath
    Patan
    Bhaktapur
    Itinerary Image 1Itinerary Image 2
  2. Day 2

    Kathmandu to Ngadi

    The drive from Kathmandu to Ngadi starts early morning and takes you through some nice landscapes with the Trishuli River, green hills, and terraced fields along the way. You'll see Himalayan views and pass through towns like Besisahar, which marks the start of the Annapurna Circuit Trek. By late afternoon you'll arrive at your guesthouse in Ngadi.

    Included Activities

    • Drive from Kathmandu to Ngadi
    Landmarks
    Trishuli River
    Besisahar
  3. Day 3

    Annapurna Circuit Trek

    Start trekking through a deep wooded canyon with cascades and some steep sections mixed in. You'll walk past rice paddies and through sub-tropical forest with winding trails, cross suspension bridges over rivers, and see waterfalls from snowmelt. There are steep mountain passes to climb. Over the next ten days you'll reach isolated mountain communities with different local customs and traditions.

    Included Activities

    • Trek through deep wooded canyon with cascades
    • Cross suspension bridges
    • Trek through sub-tropical forest and rice paddies
    Landmarks
    Annapurna Circuit Trek - Octopus Waterfall
  4. Day 4

    Annapurna Circuit Trek

    Continue through the deep wooded canyon where waterfalls line the trail. Today you're moving into the Manang district, and the path climbs for much of the day as you push higher into the mountain range.

    Included Activities

    • Trek through deep wooded canyon with waterfalls
    • Trek into Manang district with ascending trails
  5. Day 5

    Annapurna Circuit Trek to Chame

    You'll reach the end of the Marsyangdi Gorge with a steep climb up to Timang, then the trail becomes easier with gentler slopes ahead. The plants change from dense pine forests to drier vegetation. By day's end you'll arrive in Chame, the district headquarters and the largest town since you left Besisahar.

    Included Activities

    • Trek from Marsyangdi Gorge to Timang
    • Trek to Chame
    Landmarks
    Marsyangdi Gorge
    Timang
  6. Day 6

    Chame

    Trek through a deep gorge and past Paungi Danda's sweeping slope on your way to Chame. There's a tea break at a nice apple orchard along the route. The day is mostly straightforward walking with a few uphill sections scattered throughout.

    Included Activities

    • Trek through deep gorge
    • Trek past Paungi Danda
    • Tea break at apple orchard
    Landmarks
    Paungi Danda
  7. Day 7

    Upper Pisang to Ghyaru

    Take the northern trail via upper Pisang and Ghyaru for some great views of the surrounding peaks. You might run into local farmers with yak herds in this area. Fair warning: Tibetan yaks seem to pay special attention to people wearing red, so pick your clothing carefully.

    Included Activities

    • Trek via upper Pisang and Ghyaru
    • Observe local farmers herding yaks
    Landmarks
    Pisang
    Ghyaru
  8. Day 8

    Acclimatisation

    Spend the day acclimatizing by trekking to higher altitude and returning to Manang for the night. The village has roughly 500 flat-roofed houses and offers excellent views of Annapurna II, Annapurna III, Gangapurna, and Chulu East.

    Included Activities

    • Acclimatisation hike from Manang to higher altitude and return
    Landmarks
    Manang
    Annapurna II
    Annapurna III
    Gangapurna
    Chulu East
  9. Day 9

    Manang to Yak Kharka

    Trek steadily uphill into the alpine region of the mountains. You'll reach Yak Kharka by the end of the day, which puts you in position for an easier trek tomorrow while your body adjusts to the high altitude.

    Included Activities

    • Trek uphill to Yak Kharka in alpine region
    Landmarks
    Yak Kharka
  10. Day 10

    Yak Kharka to Phedi

    Because of the altitude, take this climb slowly and enjoy the views along the way. Once you reach Phedi, you'll have time to rest and let your body adjust to the higher elevation before attempting the Thorung La Pass tomorrow, the highest point on the circuit.

    Included Activities

    • Leisurely trek from Yak Kharka to Phedi
    Landmarks
    Phedi
    Thorung La Pass
  11. Day 11

    Thorung La Pass to Muktinath

    Leave very early to cross Thorung La Pass at 5,416 metres. The climb is steep but straightforward to follow. At the pass you'll find prayer flags, a traditional stupa, and stone cairns where you can stop and take in the views. After that, the trail descends steeply toward Chabarbu, crosses meadows, dips into a ravine, climbs back out, then follows a wide path to Muktinath, a pilgrimage site sacred to both Hindu and Buddhist communities.

    Included Activities

    • Cross Thorung La Pass (5,416m) with prayer flags and stupa
    • Descend to Muktinath pilgrimage site
    Landmarks
    Thorung La Pass
    Chabarbu
    Muktinath
  12. Day 12

    Purang - Jhong - Kagbeni - Marpha - Kalopani

    Branch off from the main trail to visit the old village of Purang, then continue on a quieter route past Jhong, another medieval-style village. Descend to the Jhing Khola river and emerge at Kagbeni. After lunch, head to Marpha to see its natural surroundings and cultural heritage, including well-built structures and local apple jam. Then drive to Kalopani for views of Dhaulagiri and the Annapurna range, and relax with the panoramic Himalayan backdrop.

    Meals
    Dinner

    Included Activities

    • Visit ancient village of Purang
    • Trek through medieval-style village of Jhong
    • Trek to Kagbeni
    • Visit Marpha village and explore buildings
    • Try locally produced apple jam in Marpha
    • Drive to Kalopani
    Landmarks
    Purang
    Jhong
    Jhing Khola
    Kagbeni
    Marpha
    Kalopani
    Dhaulagiri
    Annapurna I
  13. Day 13

    Kalopani to Pokhara

    Leave Kalopani by 4WD after breakfast for a scenic drive through different parts of Nepal's landscape. You'll pass terraced fields, rural villages, and winding roads along the Seti River with occasional Himalayan glimpses. By afternoon you'll reach Pokhara.

    Included Activities

    • Scenic 4WD drive from Kalopani to Pokhara
    Landmarks
    Seti River
  14. Day 14

    Pokhara

    Take a free day in Pokhara to relax and recover after the trekking. Your tour leader can point out things to do if you want suggestions. A boat ride on the lake is nice if the weather cooperates. There's shopping and cafes along the lakeside. You can explore the old town, visit a Hindu temple, check out a Buddhist monastery, or go to the Peace Pagoda for mountain views including Machhapuchhare. The International Mountain Museum covers past climbing expeditions.

    Optional Activities

    • Take a boat on the lake
    • Shop at lakeside area
    • Dine at lakeside cafes
    • Explore old area of Pokhara
    • Visit elaborate Hindu temple
    • Visit Buddhist monastery
    • Visit Peace Pagoda for mountain views
    • Visit International Mountain Museum
    Landmarks
    Peace Pagoda
    Machhapuchhare
    International Mountain Museum
  15. Day 15

    Departure

    You're free to leave whenever you want today since there's nothing scheduled. Pokhara is peaceful and scenic if you prefer to stay longer, and extra accommodation can usually be arranged if there's availability.

    Optional Activities

    • Additional accommodation in Pokhara (subject to availability)
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Optional

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Customer Reviews

  • Most Recent
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  • Lowest First
  • JW
    · June 8th, 2023
    I had an amazing trek. Everything was very organized and safe and the guides made me feel very well looked after. 10/10 would recommend
    Show more
    Trip date: May 2023
  • A
    · September 18th, 2019
    This whole trip has been an incredible experience. It has been something that has far surpassed my expectations going into the trip and the views, places and friends I have made during the passed few weeks will last a lifetime. All aspects of the trip were flawlessly run and executed by our group leader Raj and Assistant Guide Mhn. Together with all three porters, Cha Cha, Tiger and Kaji the trip could not have run more smoothly, regardless of the on the go challengers/changes to intinery. The whole trips vibe and location was something that could not be recreated without these people. They are now friends that will continue well passed these past few days.
    Show more
    Trip date: January 2019
  • A
    · September 18th, 2019
    The trip was extremely well organised. I felt so looked after and safe the whole time. I genuinely cannot fault it. The guide (Rajendra Nepal) and assistant guide (Min Kumar Dhamala) went above and beyond to make the trip a wonderful experience. We also had three porters (Gorakh Dulal, Sanu Kaji Basnet and Raj Kumar Nepal) who were also extremely kind and lovely. I genuinely cannot fault the trip.
    Show more
    Trip date: January 2019
  • A
    · September 18th, 2019
    As expected, the locations and scenery of the Annapurna Circuit were incredible - but I think the way that the trip was managed by our guide Raj, assistant guide Minh, as well as the three porters Tiger, Caca and Kaji really enhanced just how impactful and enjoyable the trip was overall. The relationships we were able to build with the team over the course of the hike truly had a incredibly positive impact on the overall quality of the trip itself. Despite not making it over Thorong La Pass due to weather, my overall experience was still extremely enjoyable if not more exciting than if we were to have followed the itinerary directly. The itinerary changes under Raj and Minhs leadership were excellently weighed up, and helped make my trip a very memorable experience.
    Show more
    Trip date: January 2019
  • A
    · September 18th, 2019
    The veiws were absolutely amazing and the fact that the guides and porters were very accomodating made the trip extra special
    Show more
    Trip date: December 2018
  • A
    · September 18th, 2019
    Ensuring that people can achieve the goal is more important to me than recommending the company. I would recommend Intrepid for anyone considering an appropriate challenge for them.
    Show more
    Trip date: December 2018
  • A
    · September 18th, 2019
    The setting, the porters, the guides, the Nepalese people in the mountain villages, the challenge of a long distance high-altitude trek. Really, the porters and guides were fantastic!
    Show more
    Trip date: December 2018
  • A
    · September 18th, 2019
    Well organised trip, Manageable walking (except for the day we walked over the pass), wonderful country landscape and Nepalese people and not crowded on the path.
    Show more
    Trip date: December 2018
  • A
    · September 18th, 2019
    Nepal is a wonderful country, the Annapurna trek is astounding and the team including Lila prasad paudel did everything in their power to ensure every one was catered for the whole trip.
    Show more
    Trip date: December 2018
  • A
    · September 18th, 2019
    The guides and porters were exellent but the time of the year (winter) made my trekking quite challenging.The first part of the trek (along the roads) was very dusty and unpleasant (from Ngadi to Chyamje). Close to the pass the toilets were frozen and there was no running water.
    Show more
    Trip date: December 2018

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Good to Know

Tour ID: 317487

  • Currency
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    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
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