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Manaslu Circuit Trek 9 Days

9 days
Start and end in Kathmandu
5.0
4 traveler reviews
From
NZ $1,896 per person

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Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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Jul
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2027

Jan
Feb
Mar
Apr
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Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 10
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Soti Khola

    Start with a drive from Kathmandu heading through Dhading Beshi and Arughat where the roads get progressively rougher. From there, you'll trek into woodland along the Budhi Gandaki River with the water running far below you. The path takes you through some nice river valley scenery before reaching Machha Khola guesthouse for the night.

    Start point
    Kathmandu, Bagmati, Nepal (We will pick you up from your hotel.)
    Meals
    Lunch, Dinner

    Included Activities

    • Trek from Soti Khola through woods along Budhi Gandaki River
    Landmarks
    Budhi Gandaki River
  2. Day 2

    Machha Khola to Jagat Village

    Cross the Machha Khola River in the morning and pass through Khorlabesi on your way to Tatopani, which has therapeutic hot springs if you want to soak. The trek continues along the Budhi Gandaki Valley through forested sections where you'll notice the vegetation changing as you go higher. Later in the day, you'll arrive at Jagat Village to settle in for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through forested area in Budhi Gandaki Valley
    • Visit Tatopani hot springs
    Landmarks
    Tatopani
    Khorlabesi
  3. Day 3

    Jagat Village to Deng Village

    Trek through the valley toward Sirdibas where you get great views of Shringi Himal. You'll cross a suspension bridge, then face a steep climb up to Philim with waterfalls cascading nearby. After that, the route takes you through Ekle Bhatti and Pewa Village as you work your way through the valley to Deng Village where you'll stay.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through valley with views of Shringi Himal
    • Cross suspension bridge
    • Trek to Philim past waterfalls
    Landmarks
    Shringi Himal
    Sirdibas
    Philim
  4. Day 4

    Deng Village to Namrung

    Start with a steep climb followed by a descent down to the Budi Gandaki River. Trek through the valley passing small settlements along the way. As you get closer to Namrung, you'll come across Mani stones carved with Tibetan mantras, which marks entry into Tibetan Buddhist areas. There's an optional 2 hour detour to Prok village if you're interested, then finish at Namrung guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Budhi Gandaki Valley valley past settlements
    • Optional detour to Prok village (2 hour round trip)
    Landmarks
    Prok Village
    Namrung
  5. Day 5

    Namrung to Samagaun

    Walk through Lho Village positioned between Mani stone walls in a quieter area without much modern development. From here you can see Ngadi Chuli (Peak 29) with its snow-covered peak. Take a short detour up to Pungen Glacier for closer views of Mt. Manaslu. By evening, you'll reach Samagaun guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Lho Village past Mani stone walls
    • Trek to Pungen Glacier for views of Mt. Manaslu
    Landmarks
    Lho Village
    Ngadi Chuli
    Pungen Glacier
    Mt. Manaslu
  6. Day 6

    Samagaun to Dharamsala

    Cross several rivers to get to Larkya Bazaar, which functions as a trading post where merchants from Tibet do business. From there, climb a steep trail up to Dharamsala where you'll spend the night at a guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Larkya Bazaar
    • Trek to Dharamsala
    Landmarks
    Larkya Bazaar
    Dharamsala
  7. Day 7

    Dharamsala to Bhimthang via Larkya La Pass

    This is the challenging day crossing Larkya La Pass at 5106m/17,121 ft. You'll climb to Cho Chanda first, then tackle the steep snow-covered pass with views of Himlung Himal, Cheo Himal, Gyaji Kung, Kang Koru and Annapurna II all around you. The descent is steep across moraines down to Bhimthang Village guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek via Larkya La Pass (5106m)
    • Trek through Cho Chanda
    • Trek to Bhimthang across moraines
    Landmarks
    Larkya La Pass
    Cho Chanda
    Himlung Himal
    Cheo Himal
    Gyaji Kung
    Kang Koru
    Annapurna II
    Bhimthang Village
  8. Day 8

    Bhimthang to Dharapani

    Descend from the high pasture areas and cross the Dudh Khola using a suspension bridge. Then trek for 6 to 7 hours through rhododendron forests (which flower in spring) and oak forests. This brings you to Dharapani in the Annapurna region, known as a gateway to the Annapurna circuit trek. Stay overnight at a guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through high pasture land
    • Cross suspension bridge over Dudh Khola
    • Trek through rhododendron and oak forests to Dharapani

    Optional Activities

    • Extend trek along Annapurna circuit trail
    Landmarks
    Dudh Khola
    Dharapani
  9. Day 9

    Dharapani to Kathmandu

    The final day wraps up your trek. Cross the river and take a local jeep to Besisahar, then catch a bus back to Kathmandu where you'll get dropped at your hotel.

    End point
    Kathmandu, Bagmati, Nepal (We will drop you at hotel)
    Meals
    Breakfast
    Landmarks
    Besisahar
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What's Included

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  • Guide
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  • Additional Services
  • Transport
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What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
4.9
(370 reviews)

Number of tours

267

Age Range

10 to 90 years old

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Customer Reviews

  • Manaslu Circuit Trek 9 Days reviewer 1
    · August 14th, 2023
    We recently had the opportunity to embark on the Manaslu Circuit Trek with Sherpa Expedition and Trekking, and it was truly a spectacular adventure. From start to finish, the experience was nothing short of amazing and I would highly recommend this tour to anyone seeking a unique and rewarding trekking experience. One of the highlights of the Manaslu Circuit Trek was the breathtaking scenery. The route took us through diverse landscapes, ranging from lush green forests to snow-capped mountains. Every day brought a new and awe-inspiring vista, making the trek an absolute visual treat. The beauty of the surroundings was simply unparalleled. The hiking itself was also incredibly interesting. The trail was well-maintained and offered a good mix of challenging sections and more leisurely stretches. This ensured that every day brought a sense of accomplishment and adventure. The variety in terrain and the ever-changing landscapes kept the trek exciting and engaging throughout. What truly set this trek apart was the fact that it was not too crowded. Unlike some of the more popular trekking routes in the region, the Manaslu Circuit offered a more secluded and intimate experience. This allowed for a deeper connection with nature and a greater sense of tranquility. It was a refreshing change to be able to enjoy the beauty of the surroundings without feeling overwhelmed by crowds. Additionally, the cultural exposure on the Manaslu Circuit Trek was a delightful aspect of the journey. We had the opportunity to visit remote villages and interact with the local people, gaining insights into their way of life and traditions. This cultural immersion added a whole new dimension to the trek and made it a truly enriching experience. I must also mention the exceptional guide provided by Sherpa Expedition and Trekking, Dawa. He was not only professional and knowledgeable, but also had an awesome attitude that made spending over two weeks alone with him a real pleasure. His guidance and support throughout the trek were invaluable, and his friendly nature made the journey all the more enjoyable. the Manaslu Circuit Trek with Sherpa Expedition and Trekking was an unforgettable experience. The stunning scenery, interesting hiking, lack of crowds, and cultural exposure made it a truly unique and rewarding adventure. I cannot recommend this tour enough to anyone seeking an extraordinary trekking experience in Nepal.
    Show more
    Trip date: June 2023
  • Manaslu Circuit Trek 9 Days reviewer 2
    · August 14th, 2023
    As a couple from Canada, the experience of a cold and snowy environment, like that encountered on the Manaslu Hiking tour, was entirely new to us. However, thanks to the outstanding services provided by Sherpa Expedition and Trekking, our concerns were put to rest, and we had an unforgettable adventure. From the very beginning, Sherpa Expedition and Trekking's team demonstrated professionalism, responsiveness, and a strong commitment to ensuring our safety and comfort throughout the journey. Their attention to detail and thorough communication provided us with all the necessary information to prepare for the trek, alleviating any anxieties we had about the challenging conditions. We are especially grateful for the expertise and support of our guide from Sherpa Expedition and Trekking. When my wife encountered trouble with the extreme low temperatures, our guide handled the situation with utmost care and professionalism. Their knowledge of the region and experience in dealing with such conditions were evident, providing us with reassurance and allowing us to continue the trek with confidence. Another aspect that deserves special mention is the excellent arrangement of hotels and accommodations along the trek. Despite the harsh environment, Sherpa Expedition and Trekking ensured that we had comfortable and welcoming places to rest and rejuvenate after each day of hiking. The attention to detail in selecting accommodations that met our needs and preferences was evident and greatly appreciated. Based on our experience, we highly recommend Sherpa Expedition and Trekking to anyone considering the Manaslu Hiking tour or any other trekking adventure. Their commitment to safety, experienced guides, and well-planned arrangements make them the perfect choice for an exceptional trekking experience. We are grateful to the entire team for making our journey a truly remarkable one!
    Show more
    Trip date: July 2023
  • Manaslu Circuit Trek 9 Days reviewer 3
    · August 6th, 2023
    The Manaslu Circuit trek was an absolute delight, filled with breathtaking mountain views and ever-changing landscapes. Despite the mixed weather conditions during the trek, the experience was nothing short of amazing. The trek itself was challenging, but every step was well worth it. Sherpa Expedition and Trekking did an excellent job in organizing the trek. Everything was well-planned and executed, ensuring a smooth and enjoyable journey. The highlight of the trek was undoubtedly our guide, who was incredibly helpful and knowledgeable. Our guide's expertise and experience added immense value to the trek. He provided valuable insights into the local culture, history, and the surrounding mountains. His guidance and support made the hike even more pleasant and memorable. He was always there to answer our questions, offer assistance, and ensure our safety throughout the trek. I highly recommend Sherpa Expedition and Trekking for the Manaslu Circuit trek. Their organization, professionalism, and the expertise of their guides make them a top choice for any trekking adventure. This was an unforgettable experience, and I am grateful for the memories created during this journey.
    Show more
    Trip date: May 2023
  • Manaslu Circuit Trek 9 Days reviewer 4
    · August 3rd, 2023
    Our journey on the Manaslu Circuit Trek with Sherpa Expedition was an adventure of a lifetime. From the moment we contacted Manager Ram, we were impressed by his prompt and professional response. Within just 10 minutes of our initial inquiry, Ram had provided us with all the necessary details, setting the stage for a seamless and well-organized trekking experience. Our guide, Pemba, was an absolute gem throughout the entire journey. His extensive knowledge of the region, combined with his friendly and supportive nature, made every step of the trek enjoyable. Pemba's expertise was particularly evident as we tackled the challenging Larkya La Pass without any issues. His guidance and encouragement were invaluable, ensuring our safety and comfort throughout the crossing. The Manaslu Circuit itself was a mesmerizing blend of natural beauty and cultural encounters. The majestic peaks, picturesque valleys, and remote villages showcased the raw, untouched magnificence of the region. The opportunity to immerse ourselves in the local culture and interact with the warm-hearted people added a unique dimension to the trek. Sherpa Expedition's attention to detail and commitment to customer satisfaction were evident in every aspect of the trek. From the well-planned itinerary to the comfortable accommodations and delicious meals, everything was thoughtfully arranged. The team's professionalism and dedication to providing an exceptional experience were truly commendable. We wholeheartedly recommend Sherpa Expedition to anyone considering the Manaslu Circuit Trek. Their exceptional service, knowledgeable guides, and seamless organization make them a top choice for trekking adventures in Nepal. Thank you, Sherpa Expedition, for making our Manaslu Circuit Trek an unforgettable experience that surpassed all our expectations.
    Show more
    Trip date: August 2023

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2026

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2027

Jan
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1 Adult2 Adults, 1 Child2 Children

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Good to Know

Tour ID: 241666

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 11th, 2026 a full payment is necessary. For tours departing after February 11th, 2026, a minimum payment of 60% is required to confirm your booking with Sherpa Expedition & Trekking Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition & Trekking Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition & Trekking Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec