From

NZ $2,030 per person

Nar Phu Valley Trek

9 days

•

Start and end in Kathmandu

4.8

4 traveler reviews

View all
Fantastic travel guide, beautiful nature and interesting domestic people.
RC
Radek, traveled in September
5.0
View all

From

NZ $2,030 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:

Operator: Mount Adventure Holidays Pvt.Ltd
Hiking & Trekking: Epic trails and breathtaking landscapes await
Private Tour: Travel exclusively with your friends and family
Fully Guided: An experienced guide will be with you for the entire tour
Guided in English: Other languages on offer: German, French
Ages 14+

Image of a map showing the route of the tour

Highlights

Drive through scenic gorges to Koto
Trek through Nar & Phu's mystical valleys
Visit the ancient Tashi Lhakhang Gompa
Acclimatize and explore the village of Phu
Witness a puja at Nar Phedi monastery

Itinerary

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Introduction

Day 1 Drive to Koto (2,600m) 9 hours Guest house
Day 2 Trek to Meta (3,560m) 7 hours Guest house
Day 3 Trek to Phu (4,080m) 6 hours Guest house
Day 4 Exploring Phu:hours Guest house
Day 5 Trek to Nar Phedi (3,490m) 6hours Guest house
Day 6 Trek to Nar (4,110m)3hours Guest house
Day 7 Trek to Ngawal (3,675m) via the Kang La Pass (5,240m) 8hours Guest house
Day 8 Trek to Pisang and drive to Besisahar 7hours Guest house
Day 9 Drive back to Kathmandu 7hours - Hostel

What's Included

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Accommodation
Guide
Meals
Additional Services
Transport
Free eSIM
TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

Flights
Insurance
Optional
Additional Services

Customer Photos

Operated by

Mount Adventure Holidays Pvt.Ltd

4.8

(102 reviews)

Number of tours

Age Range

14 to 75 years old

Response time

4 hours

Response rate

100%

Mount Adventure Holidays is an adventure holiday company based in Nepal. We...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

Overall Rating
Excellent
4.8
Itinerary
Excellent
4.8
Guide
Excellent
5.0
Transport
Good
3.8
Accommodation
Good
4.0
Food
Excellent
4.5
Tour Operator
Mount Adventure Holidays Pvt.Ltd
4.8

KN
Karsten
· March 1st, 2024
Automatically translated. View in English Rate this translation
Automatic translation available in English. View in English
Namaste and a very good day to you Mr. Pasang, Once again my heartfelt thanks for everything! I would like to give you a feedback and rating for the special adventure. I would like to take this opportunity to make a few suggestions. Because it is helpful to get as precise information as possible when preparing for the trip. In addition, the issue of hygiene and water quality is particularly important to me personally. Drinking water should be safe throughout the trip!!! 1. the water quality we receive is certainly to be rated as "harmful to health" or "hazardous to health" in the western world. Please recommend a water filter for the trip. 2. it should be pointed out that there may be no or insufficient opportunity to wash yourself. This concerns my personal experience in the travel period February. 3. wifi and electricity were not available for more than half of the trip. Therefore, it is important to note this for the travel times. 4. tipping is a voluntary reward and should never be demanded by service providers. It may be better to increase the price of the service. So that the person concerned is independent of the tip. 5 I missed the people and animals on the mountain pastures on my trek in February. That's why a tip is important for the travel period. 6. a packing list that includes particularly warm clothing for the huts, a thick sleeping bag for -10 degrees for February or winter. 7. there is a high probability that the Kang La cannot be climbed in February, so it is important to mention this. I would prefer a different period for the reasons mentioned. I am very grateful to have enriched my life with these extraordinary moments. The trekking has challenged me physically and mentally. I am very happy to have grown and trained with this challenge. It was a time that I will always remember fondly. Karsten Neumann
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Mount Adventure Holidays Pvt.Ltd commented on this review
Herzliches Namaste aus Nepal, Karsten! Thank you very much for sharing your experience, ideas, and thoughts about your trekking and your adventure in Nepal with us. We are thrilled to hear that you enjoyed our services and would be honored to serve you... Show more
Trip date: February 2024
RC
Radek
· September 23rd, 2022
Fantastic travel guide, beautiful nature and interesting domestic people.
Show more
Trip date: September 2022
mirko
· November 22nd, 2018
Nar Phu Valley has been a a fantastic surprise.Fantastic landscapes and hidden gem villages. What an adventure! I enjoeyd every day trekking. The guide was very knowledgeable and fun and the guest house where we stopped are run by very kind and friendly person serving great food cooked like times ago! From the moment i have landed in Katmandhu i felt immediately like a friend and not a customers. Pasang the owner took me to katmandhu city centre to explore the city together with me and at the end of the trip i have been invited at his home for a traditional nepali dinner. What an unforgettable experience! i strongly reccomend this tour and this agency.
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Mount Adventure Holidays Pvt.Ltd commented on this review
Thank you very much for your positive thoughts Mirko Razzini towards our company, we are there for your service here in Nepal Mirko Razzini.
Trip date: November 2018
SB
Shaunna
· October 21st, 2018
What an amazing crazy adventure this was!...
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Mount Adventure Holidays Pvt.Ltd commented on this review
Thank you very much for your honest review Shaunna Barrie and we will surely improve our self from your thoughts and ideas in our near future.
Trip date: September 2018

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Can’t find the answer to your question?

Reach out to the experts at Mount Adventure Holidays Pvt.Ltd with your enquiry, they usually respond within 4 hours.

From

NZ $2,030 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 111932

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before September 29th, 2025 a full payment is necessary. For tours departing after September 29th, 2025, a minimum payment of 10% is required to confirm your booking with Mount Adventure Holidays Pvt.Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Mount Adventure Holidays Pvt.Ltd will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Mount Adventure Holidays Pvt.Ltd" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Mount Adventure Holidays Pvt.Ltd. Please familiarize yourself with the Mount Adventure Holidays Pvt.Ltd payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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