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Who is travelling?

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Upper Mustang Trek - 16 Days

16 days
Start and end in Kathmandu
4.9
370 traveler reviews
From
NZ $4,198 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Nov
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 10
Ages 10+

Itinerary

  1. Day 1

    Kathmandu

    You'll land at Tribhuvan International Airport where Sherpa Expedition & Trekking staff meet you and drive you to your hotel. After settling in, you get a briefing about the trek ahead with time to ask questions about what's coming.

    Meals
    Breakfast

    Included Activities

    • Airport greeting and transfer to hotel
    • Trek briefing and orientation
    Landmarks/POIs
    Tribhuvan International Airport
  2. Day 2

    Kathmandu to Pokhara

    The drive from Kathmandu to Pokhara Valley takes 6 to 7 hours. Once you arrive, check into your hotel near Phewa Tal lake. The lakeside area has shops, bars, and restaurants to walk through, and you can take a boat ride on the water if you want.

    Meals
    Breakfast

    Included Activities

    • Private vehicle transfer from Kathmandu to Pokhara

    Optional Activities

    • Boat ride on Phewa Tal lake
    • Explore Lakeside shops, bars, and restaurants
    Landmarks/POIs
    Phewa Tal
  3. Day 3

    Pokhara to Jomsom to Kagbeni

    A short 25-minute flight takes you from Pokhara to Jomsom with views of the Kali Gandaki Gorge and surrounding peaks like Mt. Dhaulagiri and Machapuchare. From there, you trek for 3 to 4 hours to Kagbeni, where officials check your documents before you enter Upper Mustang. You stay overnight in Kagbeni.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Flight from Pokhara to Jomsom
    • Trek from Jomsom to Kagbeni
    • Document checkpoint at Kagbeni
    Landmarks/POIs
    Kali Gandaki Gorge
    Mt. Dhaulagiri
    Annapurna Ranges
    Machapuchare
  4. Day 4

    Kagbeni to Chele

    Start early to dodge the afternoon winds. In the morning light, you'll see Nilgiri with its orange glow. Walk along the east bank of the Kali Gandaki River through Chhusang Valley, then ascend with views of Kagbeni and Mt. Nilgiri. Trek through the arid Mustang terrain to Tangbe village with its red and whitewashed houses, then head to Chele for the night (3-4 hours).

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Kagbeni to Chele

    Optional Activities

    • View caves on cliffs above Tangbe village believed to be ancient dwellings
    Landmarks/POIs
    Mt. Nilgiri
    Tangbe Village
  5. Day 5

    Chele to Geling

    You cross rocky hills to a stone cairn at 3540m/11,614ft, then drop down to Samar village with its chortens and stupas. After that, descend into a canyon, climb to a 3800m/12,467ft ridge, and trek to the remote Shyangmochen Village before continuing to Geling for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Chele to Geling
    Landmarks/POIs
    Samar Village
  6. Day 6

    Geling to Charang

    Head up to Nyi La Pass at 3932m/12,900ft and descend on the other side. Follow the Tangmar Chu River past Mani stone walls with Lamaist prayers carved into them. From there, continue to Charang Village where you can check out its impressive five-story Dzong monastery, red Gompa, and Thankas artwork before staying overnight.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Geling to Charang
    • Visit Nyi La Pass
    • Visit Charang Village and its Dzong monastery
    Landmarks/POIs
    Nyi La Pass
    Charang Dzong
    Charang Gompa
  7. Day 7

    Charang to Lo-Manthang

    Trek uphill to Lo-Gekar, home to one of the oldest Tibetan monasteries in the world, older than the famous Samye Gompa in Tibet. After visiting, you travel by horse to Lo-Manthang, passing the ancient walled city before descending to cross a stream and arrive at Lo-Manthang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Charang to Lo-Gekar
    • Visit Lo-Gekar Gompa monastery
    • Horse ride from Lo-Gekar to Lo-Manthang
    Landmarks/POIs
    Lo-Gekar Gompa
    Lo-Manthang
  8. Day 8

    Lo-Manthang to Tingkhar

    Climb to Namgyal Gompa at the top of a peak, then head to Tingkhar northwest of Lo-Manthang. This small village has about 40 houses and offers a quiet stop during your trek.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Lo-Manthang to Namgyal Gompa
    • Visit Namgyal Gompa
    • Trek to Tingkhar
    Landmarks/POIs
    Namgyal Gompa
    Tingkhar
  9. Day 9

    Tingkhar to Drakmar

    Trek uphill to 4070m/13,353ft, then continue to Chogo La Pass at 4320m/14,173ft, the highest point on your trek. Head downhill and cross the Charang River, passing Ghar Gompa at 3839m/12,595ft with its Tibetan religious structures before descending to Drakmar.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tingkhar to Chogo La Pass
    • Pass through Ghar Gompa
    • Trek to Drakmar
    Landmarks/POIs
    Chogo La Pass
    Ghar Gompa
  10. Day 10

    Drakmar to Shyangmochen

    Descend past stone walls and fields at Drakmar and continue through Ghami at 3475m/11,401ft, then Jaite at 3820m/12,533ft, and Chhung-Kah. Keep descending to Tama Gaon at 3710m/12,172ft and continue downhill to Shyangmochen.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Drakmar to Shyangmochen
  11. Day 11

    Shyangmochen to Chhusang or Samar

    Trek along a river to Chhusang, or take an alternate route through Samar and stop at the Ranchung Caves, which adds about 30 minutes to the day. Either way, you're heading toward lower elevations and easier terrain.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Shyangmochen to Chhusang

    Optional Activities

    • Alternative route to Samar with visit to Ranchung Caves (adds approximately 30 minutes)
    Landmarks/POIs
    Ranchung Caves
  12. Day 12

    Chhusang to Jomsom

    Trek through the valley with Muktinath in the distance, then descend and cross the river using a suspension bridge. This area is known for fossils called Shaligrams, black holy stones found in the Gandaki River. Continue with views of Annapurna, Dhaulagiri, and the Tukuche ranges as you approach Jomsom.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Chhusang through valley toward Muktinath
    • Cross river via suspension bridge

    Optional Activities

    • View and collect fossils (Shaligrams) from the Gandaki River
    Landmarks/POIs
    Muktinath
  13. Day 13

    Jomsom to Kagbeni

    Leave Muktinath and trek through lush meadows with fruit trees and streams, passing through Kagbeni before reaching Jomsom in the Kali Gandaki Valley. Take a short detour to visit Bon Pont Monastery in Lubra, a Bon-Po village with just 14 families and beliefs older than traditional Buddhism. Kagbeni is known for its apple orchards and horticultural heritage.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through meadows and streams to Kagbeni
    • Visit Bon Pont Monastery in Lubra
    • Explore Kagbeni apple orchards and horticulture
    Landmarks/POIs
    Bon Pont Monastery
    Kagbeni
  14. Day 14

    Jomsom to Pokhara

    Head to Jomsom airport for a 15 to 20 minute flight to Pokhara with incredible Himalayan views. Relax this evening and think back on your trek. You can walk along Lakeside or visit the World Peace Pagoda, Bindabasini Temple, Matepani Buddhist Monastery, International Mountain Museum, or head to Devi's Falls.

    Meals
    Breakfast

    Included Activities

    • Flight from Jomsom to Pokhara

    Optional Activities

    • Walk along Lakeside
    • Visit World Peace Pagoda
    • Visit Bindabasini Temple
    • Visit Matepani Buddhist Monastery
    • Visit International Mountain Museum
    • Ride to Devi's Falls
    Landmarks/POIs
    World Peace Pagoda
    Bindabasini Temple
    Matepani Buddhist Monastery
    International Mountain Museum
    Devi's Falls
  15. Day 15

    Pokhara to Kathmandu

    The drive back to Kathmandu takes 6 to 7 hours. During the journey, you'll have time to reflect on what you've seen in Nepal and the unique culture and geography you've experienced.

    Meals
    Breakfast

    Included Activities

    • Private vehicle transfer from Pokhara to Kathmandu
  16. Day 16

    Kathmandu Departure

    Sherpa Expeditions & Trekking staff will pick you up and take you to the airport at least three hours before your final flight departure from Nepal.

    Included Activities

    • Airport transfer to Tribhuvan International Airport
    Landmarks/POIs
    Tribhuvan International Airport
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services
4.9
(370 reviews)

Number of tours

267

Age Range

10 to 90 years old

Response time

less than 1 hour

Response rate

100%

Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and...

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Travel Insurance

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Customer Reviews

  • Tan
    · June 22nd, 2025
    Just Completed the Mardi Himal Trek with Sherpa Expeditions, and I couldn’t be more grateful for the experience. Despite it being the monsoon season, the trek was absolutely incredible — lush landscapes, refreshing air, and surprisingly clear views on several days! Our guide, Pemba, was outstanding. He was not only knowledgeable and professional but also kind, patient, and very attentive to our needs throughout the journey. He kept the mood positive, shared stories and insights about the region, and always made sure we felt safe and comfortable. One of the biggest surprises was catching some breathtaking views of the mountains, even during this rainy season. On clear days, the scenes were magical — like something out of a dream. The whole experience was well-organized from start to finish, and the support from the Sherpa Expeditions team was top-notch. Thank you to Pemba and the entire team for making this trek so memorable. Highly recommended — rain or shine!
    Show more
  • Lim
    · June 18th, 2025
    Trekking the Annapurna Circuit with Sherpa Expeditions was an incredible experience from start to finish. The team was exceptionally professional, knowledgeable, and genuinely caring. Our guide ensured our safety and comfort at every step, sharing local insights and keeping spirits high. The logistics were seamless, the accommodations well-chosen, and the service top-notch. From lush valleys to the majestic Thorong La Pass, every moment was unforgettable. Highly recommend Sherpa Expeditions for anyone seeking the best trekking experience in Nepal!
    Show more
  • Chris
    · June 17th, 2025
    I recently completed the 7-day Annapurna Base Camp trek with Wongdi Sherpa as our guide, and I can honestly say it was an unforgettable adventure. From start to finish, everything was handled professionally and smoothly by the company. Wongdi Sherpa was an exceptional guide—knowledgeable, caring, and incredibly experienced. He made sure we were always safe, comfortable, and well-informed about the local culture, wildlife, and geography. The entire team was extremely friendly, supportive, and motivated throughout the trek, creating a warm and welcoming atmosphere that made the challenging journey much more enjoyable. Their hospitality and positive attitude truly enhanced the whole experience. The company’s organization was top-notch, with great attention to detail in logistics, accommodation, and meals. I felt well taken care of every step of the way. I highly recommend this company and especially Wongdi Sherpa for anyone planning to trek Annapurna Base Camp. It’s a once-in-a-lifetime experience made even better by such an amazing team! Thank you to Wongdi Sherpa and the entire crew for making this trek so memorable!
    Show more

Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
Hurry, deals only available for a limited time!
Ends on 12 Nov, 2025
  • From Wednesday
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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
  • J

    Jan

    Asked on July 31st, 2022

    How many people will be in the group starting 3. August? Will there be any other people around my age (20-35)?

    Age Range
    Group size
  • J

    James

    Asked on May 27th, 2022

    Can you advise if you have a small group for a scheduled trek to the Upper Mustang region leaving Kathmandu around Oct 15th which I could join for the trek

    Group size
    Tour Details
    • Sherpa Expedition & Trekking Pvt. Ltd.OperatorWritten May 2022

      We have a group for September and October. Once they confirmed the date i will let you know

    • Sherpa Expedition & Trekking Pvt. Ltd.OperatorWritten May 2022

      On Sept 20 we have a group available if you prefer you can join

    • J

      James

      TravelerWritten May 2022

      I would like to join the group for the 16day trek to the Upper mustang region from Kathmandu starting on October 15th/2022

    • J
      2 more answers
  • T

    Tracy

    Asked on April 19th, 2022

    Is the special permit fee of US$50 per day included in the quoted trek cost?

    Price / Availability
    Tour Details
    • Sherpa Expedition & Trekking Pvt. Ltd.OperatorWritten April 2022

      Yes, the permit fee is USD 50 per day. The permit entry point is Kagbrni and ending also Kagbeni. Please note that to enter Upper Mustang, and to obtain the permit to do so, there must be a group of at least two (2) trekkers. However, if you are alone and determined to go but cannot find another person or group who are travelling at the same time, a ghost RAP permit can be issued in another name. For this, the solo trekker will have to pay an additional $500, thus, $1,000 in total. This is the only way to enter the forbidden kingdom alone (with a guide of course!).

    • T

      Tracy

      TravelerWritten April 2022

      There will be two of us. Do we pay the Us$50 per day per person seperate from the quoted tour cost?

    • Sherpa Expedition & Trekking Pvt. Ltd.OperatorWritten April 2022

      If there are two people no need to pay extra all permit is included in your package. There is no extra cost for a permit.

    • T
      2 more answers
  • C

    Carmen

    Asked on February 4th, 2022

    I am interested in trekking Upper Mustang in March/April. I was wondering what the covid 19 measures are at the moment in Nepal for travellers from the Netherlands.

    Tour Details
    Travel Support
    • Sherpa Expedition & Trekking Pvt. Ltd.OperatorWritten February 2022

      You need to have the PCR Negative Coronavirus report and vaccine certificate along with you to enter Kathmandu. So that you can enter in Nepal. There is no quarantine.

Can’t find the answer to your question?
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From
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Price based on Shared Room

Price based on Private Single Room

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Select Date

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Good to Know

Tour ID: 154521

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 1st, 2026 a full payment is necessary. For tours departing after January 1st, 2026, a minimum payment of 60% is required to confirm your booking with Sherpa Expedition & Trekking Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition & Trekking Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition & Trekking Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Video

Himalayan Trekking and Adventure specialist

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
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Aug
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