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2025

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Helambu Trek -9 Days

9 days
Start and end in Kathmandu
4.8
94 traveler reviews
2 for 1
From
NZ $2,757 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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2026

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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    You'll land at Tribhuvan International Airport where someone from the company meets you and drives you to your hotel. Later in the evening, you can get together with the other trekkers and team members to go over plans for the days ahead.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Pick up from Airport and Transfer to the hotel by private vehicle., 00:00 - 00:00)
    Landmarks
    Tribhuvan International Airport
  2. Day 2

    Kathmandu City Tour

    After breakfast, you'll spend the day walking through Kathmandu's four UNESCO sites. Start at Pashupatinath Temple, one of Hinduism's most sacred places sitting along the Bagmati River. From there, head to Boudhanath Stupa, the massive Buddhist complex with its white hemispherical stupa and prayer wheels. Next, check out Kathmandu Durbar Square where you'll see ancient temples and palaces, including the Kumari Chowk where the Living Goddess lives. Finish up at Swayambhunath on a hilltop, which gives you wide views across the valley.

    Meals
    Breakfast

    Included Activities

    • Kathmandu city tour including four UNESCO World Heritage sites
    • Visit Pashupatinath Temple
    • Visit Boudhanath Stupa
    • Visit Kathmandu Durbar Square
    • Visit Swayambhunath (Monkey Temple)
    Landmarks
    Pashupatinath Temple
    Boudhanath Stupa
    Kathmandu Durbar Square
    Kumari Chowk
    Swayambhunath
  3. Day 3

    Sundarijal to Chisopani

    Drive about an hour to Sundarijal at 1350m/4429 ft where the trek starts. You'll walk through Shivapuri National Park, going past Mulkharka, a settlement where mostly Tamang people live. The trail follows the ridge through oak and rhododendron forests until you reach Chisopani at 2300m/7546 ft.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Sundarijal to Chisopani through Shivapuri National Park
    Landmarks
    Sundarijal
    Shivapuri National Park
    Chisopani
  4. Day 4

    Chisopani to Kutumsang

    After breakfast, trek to Kutumsang. You'll start by descending through meadows and fields with great views of the Langtang mountains ahead of you. Pass through Pathi Bhanjyang and Gul Bhanjyang, then climb up to another pass before dropping down into Kutumsang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Chisopani to Kutumsang via Pathi Bhanjyang and Gul Bhanjyang
    Landmarks
    Kutumsang
    Pathi Bhanjyang
    Gul Bhanjyang
    Langtang mountains
  5. Day 5

    Kutumsang to Thadepati

    The trail above Kutumsang gets steep as it goes through fir and rhododendron forest with no permanent villages around. Push on to Yurin Danda where you'll get magnificent Himalayan views and see how the Tamang people live and work. You'll stay overnight at Thadepati at 3650m/11,975 ft.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Kutumsang to Thadepati via Yurin Danda
    Landmarks
    Yurin Danda
    Thadepati
  6. Day 6

    Thadepati to Tarkeghyang

    Today you'll descend until you cross the Melamchi Khola, then climb up to Tarkeghyang passing by Sherpa settlements. Watch for Himalayan peaks shining in the light. Spend time in the village checking out its monastery, one of the region's oldest and largest. This area is called Helambu, mainly home to the Helmu caste.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Thadepati to Tarkeghyang
    • Visit Tarkeghyang monastery
    Landmarks
    Melamchi Khola
    Tarkeghyang
    Tarkeghyang monastery
    Helambu
  7. Day 7

    Tarkeghyang to Sermathang

    The trail curves around the wide valley between Parachin and the Sherpa village of Gangyul. After passing through Gangyul, you'll reach Sermathang and can walk around the village and its Buddhist monastery at the highest point. You'll get a feel for the old Sherpa village atmosphere and learn about how they live.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tarkeghyang to Sermathang via Gangyul
    • Visit Sermathang village and Buddhist monastery
    Landmarks
    Gangyul
    Sermathang
    Sermathang Buddhist monastery
  8. Day 8

    Sermathang to Kathmandu

    Trek for 3 to 4 hours and arrive at Melamchi Pul Bazaar, then catch a bus back to Kathmandu. Spend the rest of the day relaxing or picking up souvenirs around the city. In the evening, you'll have a farewell dinner at an authentic Nepalese restaurant with a cultural performance.

    Meals
    Breakfast, Dinner (Farewell dinner at an authentic Nepalese restaurant with cultural performance)

    Included Activities

    • Trek from Sermathang to Melamchi Pul Bazaar
    • Farewell dinner at authentic Nepalese restaurant with cultural performance

    Optional Activities

    • Souvenir shopping in Kathmandu
    Landmarks
    Melamchi Pul Bazaar
  9. Day 9

    Departure from Kathmandu

    A representative from Himalayan Adventure Treks and Tours will pick you up about 3 hours before your flight and drive you to the airport, giving you enough time to check in and head through security before your next journey.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Drop to Airport by private vehicle., 00:00 - 00:00)
    Landmarks
    Tribhuvan International Airport
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What's Included

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  • Accommodation
  • Guide
  • Insurance
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Optional
  • Additional Services
4.8
(94 reviews)

Number of tours

90

Age Range

5 to 95 years old

Response time

2 hours

Response rate

100%

Himalayan Adventure Treks & Tours has been operating for a long time and...

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Customer Reviews

  • BRONISLAW
    · May 1st, 2025
    We recently returned from Nepal. We were booking with Himalayan Adventure. It was excellent organized trip with great staff, driver and guides. Good communication trough WhatsApp. The country is beautiful with reach history and high mountains .We learn a lot. We are completely satisfied.
    Show more
  • Christopher
    · April 17th, 2025
    A complete success from start to finish. We were collected from the airport with our luggage with a very warm welcome and traveled in style to our first hotel centred in Thamel, within Katmandu City. After a wonderful rest, the next day we were introduced to our Guide, Badri, who turned out to have an enclopedic
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  • Yvonne
    · March 18th, 2025
    We booked the trip Nepal at a glance via tourradar and Himalaya Treks and Tours and were very satisfied from planning to departure. Bhagwat adapted the trip to our wishes and included additional activities. He was always available both during the planning and the course of the trip and responded very quickly. He welcomed us on site and we enjoyed a final dinner together on the last evening. We had different guides along the way: Kapil in the Kathmandu Valley became a friend, Harry in Chitwan took us on an extra walking safari and we stood just a few meters away from a rhino. In Lumbini, Rasul recommended a meditation session with the monks, which was very impressive. In Kathmandu we had an extra day off and immediately felt very comfortable. If food is not included, you don't have any problems buying your own food, which was always so delicious that we already miss it at home. All the people, and I really mean all the people we met on the street, in caves, at temples, in hotels or anywhere else were so friendly. We felt welcome and well looked after at all times. The atmosphere in Nepal is unique. Indescribable if you haven't been there before. The most important destinations for us were Chitwan, Lumbini, Patan and the Namoubuddha monastery. The roads in Nepal are so catastrophic that they are a sight in themselves. As a result, even longer journeys to different places are entertaining. Nepal is worth a trip and we can recommend Himalaya Treks and Tours without reservation. A big thank you to Bhagwat, Kapil (also for the informative book which is still handy for evening reading on my bedside table), Harry, Rasul and everyone else who made this trip the experience it was - an unforgettable and incomparable memory.
    Show more

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2 for 1
From
NZ $2,757 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Save and compare this adventure

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Plan your adventure:

Good to Know

Tour ID: 114550

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 12th, 2026 a full payment is necessary. For tours departing after February 12th, 2026, a minimum payment of 30% is required to confirm your booking with Himalayan Adventure Treks & Tours. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Himalayan Adventure Treks & Tours will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Himalayan Adventure Treks & Tours" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
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Aug
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Oct
Nov
Dec