Inca Trail Tours for Seniors
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10 best trips for 'over 50s' in Inca Trail
Compiled by

NinaInca Trail travel expert at TourRadar
Peru Escape
1 Review by TourRadar travelers“Great trip! We had the trip of a lifetime.”
Kevin, traveled in September
Sonesta hotels anchor this Inca Trail regional tour. The itinerary covers Tambomachay ruins, Kenko Amphitheater, and Temple of Sacsayhuaman, with convenient train access to Machu Picchu.
Duration 7 days Destinations Lima, Cusco, Pisac, Sacred Valley, Ollantaytambo, Aguas Calientes, Machu Picchu Age Range All Ages Welcome Physical Rating Easy Room Type Singles, Shared Operator Globus From
- NZ$2,889+$677 upfront costs
The Inca Trail region welcomes visitors with comfortable accommodations near Machu Picchu. Vistadome train provides ruins access, while Sacred Valley tours proceed at a relaxed pace. Cultural immersion awaits in Ollantaytambo and Cusco.
Duration 11 days Destinations Lima, Cusco, Sacred Valley, Machu Picchu, Arequipa, Canon del Colca Age Range All Ages Welcome Physical Rating Easy Room Type Singles, Shared Operator Globus From
- NZ$6,389+$1,144 upfront costs
The Inca Trail
146 Reviews by TourRadar travelers“The first glimps of Machu Picchu from the Sun Gate. Camping on what felt like the top of the world.”
Claire, traveled in November
Two nights at MamaSara Hotel provide proper acclimatization before tackling the historic Inca Trail. The journey includes well-paced mountain passes, supported camping, and restful stays at Terraza de Luna near Aguas Calientes' hot springs.
Duration 8 days Destinations Cusco, Pisac, Patallacta, Huayllabamba, Llulluchapampa, Machu Picchu, Aguas Calientes, Ollantaytambo Age Range Ages 16+ Room Type Singles, Shared Operator Exodus Adventure Travels From $3,509
6% Off- NZ$3,290You save $219
Cusco Express (3D/2N)
2 Reviews by TourRadar travelers“The explanation of the guide about Machu Picchu was perfect. We came back hotel from Machu Picchu.”
DONG, traveled in January
The Inca Trail region unfolds with acclimatization time in Cusco. Sacsayhuaman and Q'enqo archaeological sites welcome relaxed visits. Sacred Valley train journey offers scenic views before Machu Picchu exploration.
Duration 3 days Destinations Cusco, Aguas Calientes, Machu Picchu Age Range All Ages Welcome Room Type Singles, Shared Operator CondeTravel From
6% Off- NZ$981
Trekking the Inca Trail: 5D/4N
61 Reviews by TourRadar travelers“You learn things about yourself and get to experience one of the most amazing wonders of the world.”
Jann, traveled in October
The historic Inca Trail reveals Llactapata ruins and Dead Woman's Pass at 4,198m before Phuyupatamarca camping. Full porter support, quality equipment, and chef-prepared meals enhance the experience.
Duration 5 days Destinations Cusco, Machu Picchu Age Range Ages 12+ Room Type Shared Operator G Adventures From
6% Off- NZ$1,479
The Inca Trail
290 Reviews by TourRadar travelers“Good service, good food and knowledgeable and positive guides! They usually let people walk in their own tempo, so everyone can enjoy the trip!”
Lovisa, traveled in October
Ancient ruins like Llactapata dot this historic Inca Trail route, supported by proper acclimatization. Mountain camping with porter assistance leads to Machu Picchu's Sun Gate entrance. Authentic meals and cultural experiences enrich the journey.
Duration 7 days Destinations Cusco, Sacred Valley, Ollantaytambo, Machu Picchu Age Range Ages 12+ Room Type Singles, Shared Operator G Adventures From
6% Off- NZ$2,119
The Inca Trail region unfolds through gentle walks in Sacred Valley, with stops at Ollantaytambo Fortress and two full days at Machu Picchu. The route includes Vistadome train travel and adaptable scheduling.
Duration 8 days Destinations Lima, Cusco, Sacred Valley, Machu Picchu Age Range All Ages Welcome Physical Rating Easy Room Type Singles, Shared Operator Globus From
6% Off- NZ$4,699+$604 upfront costs
Cusco at a Glance
8 Reviews by TourRadar travelers“The tour arrangements are excellent!”
Huijia, traveled in March
Peru's Sacred Valley opens up with accessible trail options. The route includes manageable sections of Sacsayhuaman fortress and Coricancha Temple. A scenic train ride leads to Machu Picchu with adjustable touring schedules.
Duration 3 days Destinations Cusco, Aguas Calientes, Machu Picchu Age Range Ages 10+ Operated in English, Spanish Physical Rating Easy Room Type Singles, Shared Operator LimaTours From $1,072
10% Off- NZ$964You save $107
A 4-hour trek on historic Inca Trail from KM 104 leads to Wiñayhuayna. Well-marked trails, rest areas, and direct route to Inti Punku offer stunning Sacred Valley vistas.
Duration 3 days Destinations Cusco, Ollantaytambo, Aguas Calientes, Machu Picchu Age Range Ages 10+ Room Type Singles, Shared Operator Bamba Travel From
10% Off- NZ$1,305
What people love about Inca Trail Tours for Seniors
- The Inca Trail
this tour was excellent and we could not fault any part of the tour. The tour guide, his assistant where terrific (along with all the support staff as well). They were all so responsive and attentive to all the groups needs both during, pre and post tour, working tirelessly to ensure we all got the best experience possible from the tour. We would unreservedly recommend this tour for anyone wishing to participate. Participants however do need to realise that the tour requires a minimum level of fitness so as not to be a burden to the others in their group as the trek is quite physical. Fortunately this was not a problem with our group.
- *Premium* Inca Jungle Trek Including Biking, Rafting and Zipline
I had a really good time on the 4-day tour! Mountain biking was a bit scary because the roads were narrow & it was foggy. River rafting & zip lining were so much fun! The views made all the trekking worth it. Of course Machu Picchu was as amazing as I imagined it. We were very lucky with the weather all 4 days. Johans Castelo was very helpful, prepared & informative. He made our small group feel safe & had everything taken care of for us.
- The Inca Trail
The guide was excellent, Rumi is such a champion and the company has ethical use of local porters as they carry a reasonable amount of weight (some of the other company's ask porters to carry 50kg, please don't go with any company that ask over 30kg of the porters). Rumi was super knowledgeable and local so I feel we had a much richer experience, and Machu Picchu isn't the same without the trail. The G Adventures administration was TERRIBLE. Our tour voucher had the wrong hotel on it! When we called THE MORNING OF the first day of the tour we called the G Adventures office in Peru and they couldn't tell us the hotel or starting time of the tour. We ended up being late because they took hours to call our hotel back with details, again on the day that the tour started. The afternoon of the first day of the tour was when they bothered to ask me for personal details which was super annoying, could have sent me an email earlier. Would recommend, they are the biggest company and just make sure you sort details out before you get there.
What our customers ask about Inca Trail Tours for Seniors
What level of physical fitness is required for seniors doing the Inca Trail?
The trail demands moderate physical fitness with daily walks of 6-7 hours at high elevations. Trekkers reach heights of 13829 ft at Dead Woman's Pass where the air is thin but guides set a comfortable pace. Rest stops are frequent and the journey adapts to group abilities. A recent TourRadar traveler in their 60s noted: "I'm in my 60s and while challenging the guides were extremely patient and supportive making regular stops and adjusting the pace to ensure everyone's comfort."
What is the best time of year for seniors to trek the Inca Trail?
The dry season from May to October provides the most reliable conditions for senior travelers. The paths stay firm and dry making walking safer especially on steep sections. April and November offer pleasant temperatures with fewer visitors at key sites. The weather tends to be clear during these months giving better views of ruins like Phuyupatamarca.
What type of accommodation options are available for seniors on the trail?
Accommodations mix hotel stays and camping experiences. Before starting the trek seniors stay in Cusco hotels like the Marqueses for altitude adjustment. On the trail porters set up roomy tents at designated camps including Chaquicocha and Wiñaywayna. The camping gear is high-quality designed for comfort in mountain conditions.
How do tour operators handle medical concerns for senior travelers?
Safety comes first with guides carrying oxygen and complete first-aid kits. According to a TourRadar review: "The guides were well-trained in altitude sickness prevention and constantly monitored our group's health especially at challenging points like Dead Woman's Pass. They even arranged for coca tea every morning to help with altitude adjustment."
What is included in the meal service for seniors on the trail?
Professional chefs prepare three full meals daily plus snacks at trail campsites. Companies like TreXperience accommodate dietary needs with balanced nutritious options. A senior reviewer shared: "The food quality at places like Ayapata campsite was outstanding - they even prepared special low-sodium options for those with dietary restrictions."
Are there alternative routes for seniors who don't want to do the full Inca Trail?
Several shorter options exist including Sacred Valley tours and train rides to Machu Picchu. Some travelers choose modified itineraries that blend cultural visits with brief hikes. As noted by a TourRadar guest: "We opted for the 2-day Machu Picchu visit instead of the full trek and still had an amazing experience staying at comfortable hotels like El Mapi in Aguas Calientes." Companies such as G Adventures and Exodus specialize in these adapted tours.
More about Inca Trail
Inca Trail Trekking: Routes, Tours & Essential Tips