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Golf Wellness Retreat in South Africa’s Cape, Winelands & Garden Route Tour 10 Days/09 Days

10 days
Start and end in Cape Town
4.3
119 traveler reviews
From
NZ $7,941 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Plan your adventure:
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 2 - 12
Ages 12+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Cape Town

    You'll arrive at Cape Town Airport where a representative meets you for the drive to One&Only Cape Town at the V&A Waterfront. Your luxury suite offers views of Table Mountain, and there's time to settle in before deciding how you want to spend the rest of your day. The spa and infinity pool are both options if you want to relax, or you can head straight to your room. Dinner happens at Nobu Cape Town, the only Nobu restaurant in Africa, where you'll find Japanese-Peruvian fusion cooking.

    Meals
    Dinner (Welcome dinner at Nobu Cape Town, Japanese-Peruvian cuisine)

    Included Activities

    • Transfer from Cape Town Airport to hotel
    • Welcome dinner at Nobu Cape Town

    Optional Activities

    • Spa treatments at One&Only Spa
    • Lounge by the infinity pool
    Landmarks/POIs
    Table Mountain
    V&A Waterfront
  2. Day 2

    Cape Town

    After breakfast, you'll drive out to Steenberg Estate in the Constantia wine region, one of South Africa's historic wine areas. A round of golf at Steenberg Golf Club has you walking through lush fairways with vineyards and mountain views on both sides. Once you finish, there's a wine tasting and gourmet lunch at Tryn Restaurant right on the estate. Back in Cape Town by evening, you can either get spa treatments or explore the shops and galleries at V&A Waterfront.

    Meals
    Breakfast, Lunch (Gourmet lunch at Tryn Restaurant, Steenberg Estate)

    Included Activities

    • Golf round at Steenberg Golf Club
    • Wine tasting at Steenberg Estate
    • Lunch at Tryn Restaurant

    Optional Activities

    • Spa treatment at One&Only Spa
    • Explore V&A Waterfront shops, galleries, and nightlife
    Landmarks/POIs
    Steenberg Estate
    Constantia Wine Region
  3. Day 3

    Cape Town

    A private drive takes you along the Cape Peninsula to see Cape Point and meet the African penguins at Boulders Beach. You'll head along Chapman's Peak Drive before stopping for a gourmet picnic lunch in the Cape of Good Hope Nature Reserve, surrounded by wild coastal landscapes. When you return to Cape Town, there's a massage waiting at One&Only Spa. For dinner, you'll head to The Test Kitchen Fledglings, a fine dining spot that combines cooking with social impact.

    Meals
    Breakfast, Lunch (Gourmet picnic lunch at Cape of Good Hope Nature Reserve), Dinner (Fine dining at The Test Kitchen Fledglings)

    Included Activities

    • Private scenic drive along Cape Peninsula
    • Visit Cape Point
    • Penguin encounter at Boulders Beach
    • Chapman's Peak Drive cruise
    • Picnic lunch at Cape of Good Hope Nature Reserve
    • Massage at One&Only Spa
    • Dinner at The Test Kitchen Fledglings
    Landmarks/POIs
    Cape Point
    Boulders Beach
    Chapman's Peak Drive
    Cape of Good Hope Nature Reserve
  4. Day 4

    Franschhoek

    After breakfast you journey to Franschhoek, where you'll check into Leeu Estates, a boutique hotel set among vineyards and gardens. The afternoon has you golfing at Pearl Valley Jack Nicklaus Signature Golf Course, which features immaculate fairways and mountain views throughout the round. You'll do a private cellar tasting at La Motte Wine Estate, then finish with a three-course dinner at Le chêne under chef Darren Badenhorst's direction.

    Meals
    Breakfast, Dinner (Three-course dinner at Le chêne)

    Included Activities

    • Transfer to Franschhoek
    • Golf round at Pearl Valley Jack Nicklaus Signature Golf Course
    • Private cellar tasting at La Motte Wine Estate
    • Dinner at Le chêne
    Landmarks/POIs
    Pearl Valley Jack Nicklaus Signature Golf Course
    La Motte Wine Estate
  5. Day 5

    Franschhoek

    This day focuses on relaxation and renewal. Start with a gentle nature walk or yoga session on the property, then head to Leeu Spa by Healing Earth for a full-body massage and hydrotherapy. In the afternoon, a curated wine tasting takes you through boutique estates like GlenWood, Mullineux & Leeu, and Haute Cabrière, each paired with artisanal cheeses. Light supper at the hotel precedes a quiet soak in your private tub under the stars.

    Meals
    Breakfast, Lunch (Wine tasting tour with artisanal cheese pairings at boutique estates), Dinner (Light supper at the hotel)

    Included Activities

    • Nature walk or yoga session
    • Full-body massage at Leeu Spa by Healing Earth
    • Hydrotherapy at Leeu Spa
    • Curated wine tasting tour at GlenWood, Mullineux & Leeu, and Haute Cabrière
    • Artisanal cheese pairings
    Landmarks/POIs
    Leeu Spa by Healing Earth
    GlenWood Wine Estate
    Mullineux & Leeu Wine Estate
    Haute Cabrière Wine Estate
  6. Day 6

    George

    You'll leave Franschhoek and fly to George, the gateway to the Garden Route. Transfer to Fancourt Hotel & Spa, South Africa's premier golf resort, for check-in. Your first round is at the Outeniqua Course, designed by Gary Player and known for its challenging layout and mountain backdrops. After finishing, cocktails at the clubhouse lead into dinner at Henry White's, the resort's fine dining restaurant.

    Meals
    Breakfast, Dinner (Exquisite dinner at Henry White's)

    Included Activities

    • Golf round at Outeniqua Course
    • Cocktails at the clubhouse
    • Dinner at Henry White's
    Landmarks/POIs
    Outeniqua Course
  7. Day 7

    George

    You'll play The Links at Fancourt, ranked among the world's top courses (subject to handicap approval). With caddies and carts included, the course offers both challenge and scenery across its championship design. After your round, the Fancourt Spa has a full-body recovery treatment with heated stones and aromatherapy oils waiting for you. Evening dinner is flexible, so you can choose something casual or go for the Chef's Table tasting menu if you want something more elaborate.

    Meals
    Breakfast, Dinner

    Included Activities

    • Golf round at The Links at Fancourt
    • Caddy and cart service
    • Full-body recovery treatment at Fancourt Spa

    Optional Activities

    • Curated Chef's Table tasting menu dinner
    Landmarks/POIs
    The Links at Fancourt
  8. Day 8

    George

    Golf takes a break today for a private trip to Knysna, a charming town nearby. You'll start with a lagoon cruise that includes champagne, then take a leisurely walk along the soft sands of Brenton-on-Sea. Lunch happens at East Head Café, where fresh seafood and coastal views make for a nice meal. Back at Fancourt, you can choose a wellness session like yoga, reflexology, or guided meditation to round out the afternoon.

    Meals
    Breakfast, Lunch (Seafood lunch at East Head Café), Dinner

    Included Activities

    • Lagoon cruise with champagne
    • Beach walk at Brenton-on-Sea
    • Seafood lunch at East Head Café
    • Tailored wellness session (yoga, reflexology, or guided meditation)
    Landmarks/POIs
    Knysna
    Brenton-on-Sea
  9. Day 9

    George

    Your final golf round is on the Montagu Course, which features water hazards and mountain vistas throughout the layout. Afterward, you'll have a leisurely afternoon by the pool or at the spa for one more treatment. The evening brings a five-course farewell dinner in a private dining room, paired with regional wines to celebrate the end of your stay.

    Meals
    Breakfast, Dinner (Five-course farewell dinner with regional wine pairings in private dining room)

    Included Activities

    • Golf round at Montagu Course
    • Five-course farewell dinner with regional wine pairings

    Optional Activities

    • Relax by the pool
    • Final spa visit
    Landmarks/POIs
    Montagu Course
  10. Day 10

    George

    After a relaxed breakfast, transfer to George Airport for your flight back to Cape Town or Johannesburg to meet your international departure. You'll head home refreshed from the combination of luxury accommodations, golf, wellness, and coastal experiences across the trip.

    Meals
    Breakfast

    Included Activities

    • Transfer to George Airport
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

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Number of tours

373

Age Range

1 to 94 years old

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within 1 day

Response rate

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Customer Reviews

  • Masayuki
    · August 25th, 2025
    Thank you for arranging personalized tour. Overall, all the family members had good experience and fun especially the helpful tour guides and excellent accommodations but some of the arrangements didn’t reach our expectations like having to pay the meals and missing tour even though they should have been included and meeting time. Other than those, we had wonderful time! Thank you
    Show more
  • Sanjit
    · June 17th, 2025
    The safari at Kruger was excellent. Great views of zebras, giraffes, a pride of lions, tons of wildebeest, impalas warthog, even rhinos! Dinners were solid and accommodations comfortable! A great experience - highly recommended!!
    Show more

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2027

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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From
NZ $7,941 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

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Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Good to Know

Tour ID: 311070

  • Currency
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  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for South Africa. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for South Africa. Ideally 2 weeks before travel.
    • Cholera - Recommended for South Africa. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for South Africa. Ideally 3 months before travel.
    • Hepatitis B - Recommended for South Africa. Ideally 2 months before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for South Africa. Ideally 10 days before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 13th, 2026 a full payment is necessary. For tours departing after February 13th, 2026, a minimum payment of 30% is required to confirm your booking with Across Africa Tours & Travel. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 100 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
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Who is travelling?

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