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Tibet: Trekking zum Fuße von Everest, Lhotse & Makalu

21 days
Start and end in Lhasa
5.0
1 traveler review
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NZ $9,053 per person

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2027

Jan
Feb
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Other languages on request: German
Group Size 8 - 12
Ages 15+

Itinerary

  1. Day 1

    Departure

    Your Asian adventure begins as you depart for Tibet, heading toward one of the world's highest and most remote regions.

  2. Day 2

    Chengdu to Lhasa

    You arrive in Chengdu early morning, then fly over the Tibetan plateau to Lhasa. The scenic drive from the airport takes you through the Yarlung Valley, crossing the Brahmaputra River before checking into your hotel in Lhasa's old town at 3,600m altitude. After settling in, you'll take an easy guided walk around the sacred Jokhang Temple along Barkhor Road, watching Tibetan pilgrims at prayer. The day wraps up with dinner at a local Tibetan restaurant trying momos or thenthuk.

    Meals
    Dinner (Tibetan restaurant with momos (dumplings) or thenthuk (hearty soup with noodles, vegetables and yak meat))

    Included Activities

    • Guided pilgrimage around Jokhang Temple and Barkhor Road
    • Visit Jokhang Temple with local Tibetan guide
    • Meal at Tibetan restaurant
    Landmarks
    Jokhang Temple
    Barkhor Road
    Yarlung Valley
    Brahmaputra River
  3. Day 3

    Lhasa

    You walk through narrow alleyways back to Barkhor and see pilgrims performing their rituals. With your Tibetan guide, you enter the sacred Jokhang Temple to view the holiest Buddha statue, taking in yak butter lamps, chanting monks, and the atmosphere of believers. The afternoon is yours to explore Lhasa's old town at your own pace, though it's smart to move slowly at this altitude.

    Meals
    Breakfast, Lunch

    Included Activities

    • Guided tour of Jokhang Temple interior with Tibetan guide
    • Walking tour of Barkhor area and pilgrims

    Optional Activities

    • Self-guided exploration of Lhasa's old town
    Landmarks
    Jokhang Temple
    Barkhor Road
  4. Day 4

    Lhasa

    Today you visit the Potala Palace, climbing numerous steps to explore this castle-like complex on Marpo Ri (Red Mountain). Your guide explains the Tibetan Buddhist symbolism throughout, showing you mandalas, murals, and shrines from the former residence of the Dalai Lamas. After, you walk the adjacent pilgrimage path and try turning prayer wheels clockwise. Lunch happens in a Tibetan teahouse in a park behind the palace, then the afternoon is free for exploring.

    Meals
    Breakfast, Lunch (Tibetan teahouse lunch in park behind Potala Palace)

    Included Activities

    • Guided tour of Potala Palace
    • Visit pilgrimage path behind Potala with prayer wheels
    • Lunch at Tibetan teahouse in park behind Potala Palace
    Landmarks
    Potala Palace
    Marpo Ri (Red Mountain)
  5. Day 5

    Lhasa to Drak Yerpa

    You head east of Lhasa to the cave monasteries of Drak Yerpa, a quieter spot than busier sites. Following locals through peaceful settings, you visit small caves where Tibetan Buddhist figures meditated for years. The altitude reaches around 4,400m today, and this is your last night in Lhasa.

    Meals
    Breakfast, Lunch

    Included Activities

    • Excursion to Drak Yerpa cave monasteries
    • Visit meditation caves of Tibetan Buddhist masters
    Landmarks
    Drak Yerpa
  6. Day 6

    Lhasa to Shigatse

    Early departure on the Friendship Highway toward Shigatse takes you through Khamba La Pass at 4,794m with views of Yamdrok-Tso lake, where you'll have time for a shoreline hike. Continuing over Karo La Pass (over 5,000m), you reach Gyantse to explore the fortress and Pelkhor monastery complex with its famous Kumbum stupa. You drive through fertile valleys watching farmers, arriving in Shigatse at 3,860m for the night.

    Meals
    Breakfast, Lunch

    Included Activities

    • Hike along shore of Yamdrok-Tso (Scorpion Lake)
    • Visit Pelkhor monastery and Kumbum stupa in Gyantse
    Landmarks
    Khamba La Pass
    Yamdrok-Tso (Scorpion Lake)
    Karo La Pass
    Pelkhor Monastery
    Kumbum Stupa (Gyantse)
    Gyantse Fortress
  7. Day 7

    Shigatse to Tashi Dzom

    Starting with the Tashilhunpo Monastery, the traditional seat of the Panchen Lama, you explore halls filled with statues, murals, and Buddhist art. Then heading toward the Everest region, you pass Gyatso La at 5,248m before winding up to Pang La viewpoint where six of the world's fourteen highest peaks appear: Kanchenjunga, Makalu, Lhotse, Everest, Cho Oyu, and Shishapangma. After photography time, you descend to Tashi Dzom at 4,200m.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided tour of Tashilhunpo Monastery
    • Visit Pang La viewpoint for Himalayan panorama
    Landmarks
    Tashilhunpo Monastery
    Gyatso La Pass
    Pang La
    Mount Everest (Qomolongma)
    Makalu
    Lhotse
    Cho Oyu
    Shishapangma
    Kanchenjunga
  8. Day 8

    Tashi Dzom to Kharta

    You travel along unpaved roads through idyllic Tibetan villages and cross the Rongbuk River several times before reaching Kharta. After trekking formalities, your first tent camp is set up beside a small river as your dream trek into the Everest region begins.

    Meals
    Breakfast, Dinner

    Included Activities

    • Trek to Kharta with tent camp setup
    Landmarks
    Rongbuk River
  9. Day 9

    Kharta to Dumpu Meadow

    Leaving the last traces of civilization behind, you begin a short trekking stage entering the Tibetan wilderness. The ascent to Shao La Pass starts, and you set up camp early at Dumpu meadow to avoid overexertion. You have your first encounters with shy yaks and their friendly owners.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Kharta to Dumpu meadow camp
    • First meetings with yaks and yak herders
    Landmarks
    Shao La Pass
  10. Day 10

    Dumpu Meadow to Lake Xiuwutso

    After breakfast from your field cook, you gain altitude steadily and reach camp at Lake Xiuwutso in just a few hours. The afternoon is yours to relax in this scenic setting, read, or simply enjoy the view. On clear days, Makalu and Chomolonzo reflect perfectly in the lake.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Dumpu meadow to Lake Xiuwutso camp
    Landmarks
    Lake Xiuwutso
    Makalu
    Chomolonzo
  11. Day 11

    Lake Xiuwutso to Shomela River

    This is a demanding day. You walk steadily from the lake and cross the 4,900m Shao La Pass where Makalu appears majestic. On clear days, Lhotse and Everest come into view. The descent gets steeper into a lush green valley with rhododendrons in May and June. Following the rushing stream downward and crossing it, your team has set up camp by the river with hot coffee waiting.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek over Shao La Pass (4,900m)
    • Trek descent to Shomela River camp
    Landmarks
    Shao La Pass
    Makalu
    Lhotse
    Mount Everest (Qomolongma)
  12. Day 12

    Shomela River to Tangsun Camp

    After breakfast at Zokshan camp, you set off with uphill and downhill sections and Makalu always in view. You occasionally encounter yak herders and other trekking groups. By evening, tents are pitched at Tangsun Camp where the steep white flanks of Chomolonzo seem close enough to touch. Everest and Lhotse loom to the west.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Shomela River area to Tangsun Camp
    Landmarks
    Zokshan Camp
    Makalu
    Chomolonzo
    Mount Everest (Qomolongma)
    Lhotse
  13. Day 13

    Tangsun Camp to Pathang

    Today you relax and prepare for strenuous days ahead. Descending from the shallow plateau and crossing a small stream, you set up a two-night camp at Pathang at the foot of the Chomolonzo flanks. You enjoy the varied vegetation, photograph discoveries, complete your travel diary, chat with the cook, or simply rest.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek descent to Pathang camp with two-night setup

    Optional Activities

    • Complete travel diary
    • Observe cook preparing meals
    • Botanical photography
    Landmarks
    Pathang
    Chomolonzo
  14. Day 14

    Pathang to Eastern Everest Base Camp

    At dawn, you start the royal stage walking from Pathang meadows along bush-lined paths, then tackle a steep climb over stony ground. Chomolonzo shines spectacularly in morning sun to the left. Reaching alpine meadows, Lhotse and Everest reveal themselves as you reach eastern base camp at Pethang Ringmo at 5,090m. You return to camp exhausted and satisfied.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to alpine meadows with views of Everest and Lhotse
    • Optional trek to Pethang Ringmo (eastern Everest base camp) at 5,090m

    Optional Activities

    • Trek to Pethang Ringmo (eastern Everest base camp)
    • Rest at first alpine meadow viewpoint
    Landmarks
    Chomolonzo
    Lhotse
    Mount Everest (Qomolongma)
    Pethang Ringmo (Eastern Everest Base Camp)
    Kangshung Glacier
  15. Day 15

    Pathang to Lake Toshutrima

    With satisfaction from reaching so close to the world's highest mountain, you make your way back with confidence. Stopping at Lake Toshutrima en route, you set up camp at your highest elevation of 4,900m. All previously seen peaks are visible from this fantastic setting.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek descent toward Lake Toshutrima with high-altitude camp setup
    Landmarks
    Lake Toshutrima
  16. Day 16

    Lake Toshutrima to Shomela River

    The ascent to the 5,240m pass is exhausting, but the view afterwards makes up for all the effort. You find yourself in a high mountain amphitheater surrounded by Everest, Lhotse, Makalu, and Chomolonzo, plus lesser-known peaks. Descending to Shomela River camp closes out this incredible trek section.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek over 5,240m pass with panoramic views
    • Trek descent to Shomela River camp
    Landmarks
    High Mountain Pass (5,240m)
    Mount Everest (Qomolongma)
    Lhotse
    Makalu
    Chomolonzo
    Pethangtse
    Tshertse
  17. Day 17

    Shomela River to Rongbuk Base Camp

    You return to civilization with your vehicle arriving at the trek's starting point. From there, heading directly to northern base camp, the landscape becomes much more arid like a lunar landscape. The Rongbuk Monastery, the world's highest monastery with Everest as backdrop, is worth visiting. You spend the night in a communal tent in a large camp.

    Meals
    Breakfast, Dinner

    Included Activities

    • Return trek to vehicle pickup point
    • Drive to northern Everest base camp area

    Optional Activities

    • Visit Rongbuk Monastery (highest monastery in the world)
    Landmarks
    Rongbuk Monastery
    Mount Everest (Qomolongma)
  18. Day 18

    Rongbuk to Sakya

    You leave your tent at sunrise for the North Face Base Camp, less than an hour away. Returning via Pang La viewpoint, you visit a cave where Guru Rinpoche meditated for years. After the town of Lhatse, you leave the Friendship Highway for a detour to Sakya at 4,300m. Your guide offers an optional walk in the northern part of Sakya monastery. Overnight happens in a Tibetan hotel.

    Meals
    Breakfast

    Included Activities

    • Visit North Face Base Camp area at sunrise
    • Visit Guru Rinpoche's meditation cave

    Optional Activities

    • Optional walk in northern part of Sakya monastery
    Landmarks
    North Face Base Camp
    Guru Rinpoche's Meditation Cave
    Pang La
    Lhatse
    Sakya Monastery
    Mount Everest (Qomolongma)
  19. Day 19

    Sakya

    You explore the 'Flower Sect,' another mainstream of Tibetan Buddhism. The main monastery houses cultural treasures including a library with over 84,000 documents, earning the nickname 'Second Dunhuang.' Originally built as a fortress over 700 years ago, you take a guided tour exploring halls and statues. Afterwards you explore freely, walking along monastery walls or browsing pilgrim shops. The evening brings a comfortable farewell dinner in Shigatse.

    Meals
    Breakfast, Dinner (Farewell dinner)

    Included Activities

    • Guided tour of Sakya monastery
    • Return drive to Shigatse
    • Farewell dinner at hotel in Shigatse

    Optional Activities

    • Walk along Sakya monastery wall
    • Shop at pilgrim stores in Sakya
    Landmarks
    Sakya Monastery
  20. Day 20

    Shigatse to Lhasa

    After a final night in Tibet, you slowly make your way home on a scenic drive along the Yarlung Tsangpo (Brahmaputra) to Gongkar Airport. From the plane, you'll catch unforgettable views of the Himalayas before departing Tibet.

    Meals
    Breakfast

    Included Activities

    • Scenic drive along Yarlung Tsangpo to Gongkar Airport
    Landmarks
    Yarlung Tsangpo (Brahmaputra River)
    Gongkar Airport
  21. Day 21

    Arrival

    You return home with unforgettable impressions from your Tibetan adventure, carrying memories of mountains, monasteries, and the remarkable people and landscapes you encountered.

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  • Petra
    · November 14th, 2023
    We really enjoyed our vacation in Taiwan with Moskito Adventures. The tour was excellently organized. We saw a lot and the hikes in the Taroko Gorge and the bike tours were our personal highlights. Our guide was very caring and always made sure we were comfortable. Many thanks, dear Chris ???? We will definitely book again, as Korea is still on our list. Best regards Jonathan and Petra
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Tour ID: 208606

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    Nepal
  • Plugs & Adapters

    As a traveler from New Zealand you will need an adaptor for type G.

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    China
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    China
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for China.Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for China.Nepal. Ideally 2 months before travel.
    • Rabies - Recommended for China. Ideally 1 month before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for China.Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for China.Nepal. Ideally 1 month before travel.
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    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
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    • For any tour departing before January 31st, 2026 a full payment is necessary. For tours departing after January 31st, 2026, a minimum payment of 20% is required to confirm your booking with MOSKITO Adventures. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
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Who is travelling?

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Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
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Sep
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2026

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Jul
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2027

Jan
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