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Upper Mustang Trekking - 15 Days

15 days
Start and end in Kathmandu
5.0
1 traveler review
From
NZ $4,316 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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2027

Jan
Feb
Mar
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 15
Ages 10+

Itinerary

  1. Day 1

    Arrival in Kathmandu

    You'll land at Tribhuwan International Airport where your Oriental Journeys representative meets you for the hotel transfer. After checking in and freshening up, you'll have time to rest before heading out for a welcome dinner.

    Start point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Arrival Gate)
    Meals
    Dinner (Welcome Dinner)

    Included Activities

    • Welcome Dinner
  2. Day 2

    Kathmandu to Pokhara

    The drive to Pokhara takes you to The Lake City, where you'll go boating on Fewa Lake and walk through the city's quaint streets. On clear days, you might spot high Himalayan peaks like Dhaulagiri, Manaslu, Machhapuchhre, and the Annapurna range from here.

    Meals
    Breakfast

    Included Activities

    • Boating on Fewa Lake
    • Explore Pokhara city streets
    Landmarks
    Fewa Lake
  3. Day 3

    Pokhara to Jomsom to Kagbeni

    An early morning flight gets you to Jomsom, famous for apples and those strong winds you'll likely notice. Your trek begins on an open trail running alongside a beautiful valley and the Kaligandaki river. Later, you'll reach Kagbeni village where two rivers meet, a place with significant religious importance.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Flight to Jomsom
    • Trek to Kagbeni village
    Landmarks
    Kaligandaki River
    Kagbeni Village
  4. Day 4

    Kagbeni to Chele

    You'll present your special permit at the Kagbeni checkpoint to start the Upper Mustang trek. Walking through sand and wind, you'll then ascend a hill before reaching Tangbe Village with its white-washed houses and surrounding barley, buckwheat fields, and apple orchards. From there, you continue trekking to Chele Village.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Upper Mustang
    • Visit Tangbe Village
    Landmarks
    Tangbe Village
    Chele Village
  5. Day 5

    Chele to Syanboche

    This day takes you through tougher terrain with two major pass crossings: Taklam La at 3,624m/11,890ft and Dajori La at 3,735m/12,254ft. You'll see great views of Tilicho, Yakawa Kang, and Damodar Himal before passing Ramchung Cave and trekking through Samar Village. After crossing a ridge and a steep descent, you reach Syanboche.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek crossing Taklam La pass
    • Trek crossing Dajori La pass
    • Visit Ramchung Cave
    Landmarks
    Taklam La Pass
    Dajori La Pass
    Ramchung Cave
    Samar Village
  6. Day 6

    Syanboche to Ghami

    The main push today involves ascending to Yamda La pass at 3,850m/12,631ft. You'll pass teahouses, chortens, and villages while walking through forests and barley fields before reaching Nyi Pass at 4,010m/13,156ft. A descent then takes you to Ghami, one of the Lo region's biggest villages, surrounded by fields.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek crossing Yamda La pass
    • Trek crossing Nyi Pass
    • Visit Ghami village
    Landmarks
    Yamda La Pass
    Nyi Pass
    Ghami Village
  7. Day 7

    Ghami to Tsarang

    You'll trek down a rough and often slippery trail, crossing a suspension bridge over Ghami Khola before ascending through a pathway lined with mani walls. Tsarang La Pass at 3,870m/12,697ft comes next, and then you reach Tsarang village perched above Charang Chu canyon with its fortress and red gompa.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek crossing suspension bridge
    • Trek crossing Tsarang La Pass
    • Visit Tsarang village
    Landmarks
    Ghami Khola
    Tsarang La Pass
    Tsarang Village
  8. Day 8

    Tsarang to Lo Manthang

    This morning involves descending to a canyon, crossing a river, and ascending to Lo La pass at 3,950m/12,959ft. From the pass, you can see Lo Manthang below before descending to this walled village. The wide Himalayan views here include Nilgiri, Tilicho, Annapurna I, Bhrikuti Peak, and Damodar Kunda.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek crossing Lo La pass
    • Visit Lo Manthang village
    Landmarks
    Lo La Pass
    Lo Manthang
    Itinerary Image 1
  9. Day 9

    Lo Manthang Exploration

    You'll spend the day exploring Lo Manthang's walled town and visiting three major gompas: Jhampa, Thupchen, and Chhoeda. These have all received expert restoration over the past two decades. If you're interested, there's an optional trek to Tingkhar village northwest of Lo Manthang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit Jhampa Gompa
    • Visit Thupchen Gompa
    • Visit Chhoeda Gompa

    Optional Activities

    • Trek to Tingkhar village
    Landmarks
    Jhampa Gompa
    Thupchen Gompa
    Chhoeda Gompa
    Tingkhar Village
  10. Day 10

    Lo Manthang to Drakmar

    Taking a different route back, you'll pass through Gyakar village and visit the century-old Ghar Gompa with its beautiful rock paintings. Local tradition says wishes made here come true. After exploring the gompa, you'll continue trekking to Drakmar.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit Ghar Gompa
    • Trek to Drakmar
    Landmarks
    Gyakar Village
    Ghar Gompa
  11. Day 11

    Drakmar to Ghiling

    Starting early helps you avoid the strongest winds. The trek crosses dry plateau and fields before reaching Ghiling. Strong winds in your face make this section relatively difficult, though the mostly dry terrain offers good views of Dhaulagiri and Nilgiri mountains. You'll explore the village in the evening.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Ghiling
    • Explore Ghiling village
    Landmarks
    Ghiling Village
  12. Day 12

    Ghiling to Jomsom

    You'll retrace the same trail taken coming up to Lo Manthang, passing through Chhuksang village with its great Himalayan views and other small settlements. The trek ends when you join the Annapurna circuit trails. After lunch at Kagbeni, you'll drive to Jomsom.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Chhuksang village
    • Trek back to Annapurna circuit
    • Lunch at Kagbeni
    Landmarks
    Chhuksang Village
  13. Day 13

    Jomsom to Pokhara

    An early morning flight takes you back to Pokhara, flying through the gorge between Annapurna and Dhaulagiri mountains. The afternoon is yours to spend sightseeing around Pokhara city.

    Included Activities

    • Flight to Pokhara
    • Afternoon sightseeing in Pokhara
  14. Day 14

    Pokhara to Kathmandu

    The drive to Kathmandu follows the same highway back, taking you along scenic valleys of the Seti River, Marshyangdi River, and Trishuli River.

    Included Activities

    • Scenic drive to Kathmandu
    Landmarks
    Seti River
    Marshyangdi River
    Trishuli River
  15. Day 15

    Departure from Kathmandu

    Your tour comes to an end today. It's time to say goodbye and head home with best wishes.

    End point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Departure Gate)
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
4.9
(188 reviews)

Number of tours

45

Age Range

5 to 90 years old

Response time

within 3 days

Response rate

100%

Oriental Journeys is Kathmandu, Nepal based tour/trekking company. We welcome...

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Customer Reviews

  • Upper Mustang Trekking - 15 Days reviewer 1
    · November 20th, 2019
    Pristine Upper Mustang and Lo Manthang We did the Upper Mustang trek during the first week of September 2019. It was heavily raining in the lower part of the trek and Pokhara. We were suggested that the region falls in the rain shadow area so the areas of Upper Mustang were completely dry. We felt like we were completely in another world. The uniquely fantastic landscape like that of Tibet and the very small patches of cultivating lands were the thrilling part of the Upper Mustang. We were very much pleased with the service of Oriental Journeys. Our guide Raj was very experienced to handle every kinds of situation during our trip. The experience was really rewarding after all, especially from the cultural side thanks to our guide Raj who helped us a lot on understanding the lifestyle and current situation of the people living in the Mustang region valley and other regions of the Himalayas. Although we missed the biggest festival of the region like Tiji, we enjoyed the feel of all the cultural, traditional, ritual parts including the lifestyle of Upper Mustang. Specially, the cave civilization of the region is really interesting. We had a lifetime experience. Thanks the owner couple Machhindra and Radhika for wonderful arrangement.
    Show more
    Oriental Journeys Pvt. Ltd. commented on this review
    Thank you Cres for your wonderful review. It was definitely a good feeling to get a compliment of satisfaction from our service. Your good words have inspired our team to deliver a profession service to our clients.
    Trip date: October 2019

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Can’t find the answer to your question?
From
NZ $4,316 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
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Mar
Apr
May
Jun
Jul
Aug
Sep
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Nov
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2026

Jan
Feb
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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Good to Know

Tour ID: 184170

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 15th, 2026 a full payment is necessary. For tours departing after February 15th, 2026, a minimum payment of 35% is required to confirm your booking with Oriental Journeys Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Oriental Journeys Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Oriental Journeys Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec