Itinerary
- Day 1
Bangalore
You'll arrive at Bangalore Airport and head to your hotel for check-in. In the evening, you'll meet your tour director and grab dinner at a local restaurant. Before the meal ends, you'll learn about Ayurveda, India's traditional natural healing system, and how it connects to wellness practices you'll explore over the coming days.
Included Activities
- Private transfer from Bangalore Airport to hotel
- Dinner at local restaurant with tour director
- Day 2
Bangalore to Mysore
From Bangalore, you'll drive to Mysore, a destination known for yoga and wellness. After checking in, you'll meet your yoga guru for a lesson and meditation class. Later, you'll walk through Mysore Palace and Brindavan Gardens. The day wraps up with a cooking demonstration and dinner with a local family, giving you insight into how food connects to wellness traditions.
- Meals
- Breakfast, Lunch, Dinner (Cooking demonstration and dinner with local family)
Included Activities
- Drive to Mysore
- Yoga lesson with traditional guru
- Meditation class
- Sightseeing of Mysore Palace
- Walk through Brindavan Gardens
- Cooking demonstration and dinner with local family
Landmarks/POIs Mysore Palace Brindavan Gardens - Day 3
Mysore
Your morning starts with combined yoga and meditation at a local ayurvedic ashram with a spiritual guru. You'll learn traditional yoga practices and have a meal made with organic vegetables. After lunch, you'll visit Keshava Temple on Mysore's outskirts. In the evening, you'll take a walking tour through the city's famous streets, markets, and heritage areas to see how local life unfolds.
- Meals
- Breakfast, Lunch (Meal prepared with organic vegetables at ashram)
Included Activities
- Combined yoga session and meditation at local ayurvedic ashram
- Traditional yoga practices lesson
- Meal prepared with organic vegetables
- Sightseeing of Keshava Temple
- Walking tour of Mysore with guide
Landmarks/POIs Keshava Temple - Day 4
Mysore to Wayanad
Early morning you'll drive to Wayanad through the green hills of the Western Ghats. You'll check into a homestay in lush green fields and have tea with your hosts. After exploring the property and eating traditional South Indian lunch, you'll learn Ayurvedic theory from an expert. An outdoor Ayurvedic session follows, then you'll walk through plantations before enjoying a campfire dinner under the stars.
- Meals
- Lunch (Traditional South Indian lunch), Dinner (Campfire dinner under the stars with hosts)
Included Activities
- Drive to Wayanad through Western Ghats
- Exploration of homestay property
- Traditional South Indian lunch
- Ayurvedic theory class with expert
- Ayurvedic session
- Plantation walk
- Campfire dinner under the stars
- Day 5
Wayanad
Start with morning meditation to center yourself before breakfast. A dynamic stretching class comes next to warm up your body. After a guided stroll through the property, you'll have lunch and rest. In the afternoon, you'll participate in an Ayurvedic cooking class learning how to blend spices and combine ingredients the traditional way. Your evening is yours to spend as you like.
- Meals
- Breakfast, Lunch
Included Activities
- Morning meditation class
- Dynamic stretching class
- Guided stroll of property
- Ayurvedic cooking class
- Day 6
Wayanad to Palakkad
After breakfast, you'll drive toward Palakkad with a stop at Kottaykkal Arya Vaidya Shala in Malappuram, one of the oldest Ayurvedic institutions dating back to 1902. You'll experience an authentic Ayurvedic massage there. From there, you'll continue to Palakkad and check into a homestay on the Western Ghats with views across the valley.
- Meals
- Breakfast
Included Activities
- Visit Kottaykkal Arya Vaidya Shala
- Complimentary Ayurvedic massage at Kottaykkal Arya Vaidya Shala
- Drive to Palakkad
Landmarks/POIs Kottaykkal Arya Vaidya Shala - Day 7
Palakkad
You'll drive to a local ashram for a Shirodhara massage to relieve mental stress and tension. After that, you're heading to Silent Valley, a UNESCO World Heritage Site and a 50 million year old natural treasure in the Western Ghats. You'll explore hidden trails with your guide and then return to your homestay for the rest of the day.
Included Activities
- Shirodhara massage at local ashram
- Visit Silent Valley (UNESCO World Heritage Site)
- Guided exploration of hidden trails at Silent Valley
Landmarks/POIs Silent Valley - Day 8
Palakkad to Coimbatore
After breakfast, you'll drive to Coimbatore and check into your hotel. From there, you'll visit the Isha Yoga Center at the foothills of Velliangiri Mountains. You'll explore your inner energy at Dhyanlinga Temple and see Adiyogi, the world's largest bust sculpture depicting Lord Shiva as the first yogi. You'll receive blessings before heading back to your hotel.
- Meals
- Breakfast
Included Activities
- Drive to Coimbatore
- Tour of Isha Yoga Center
- Meditation at Dhyanlinga Temple
- Visit Adiyogi Statue
Landmarks/POIs Isha Yoga Center Dhyanlinga Temple Adiyogi Statue - Day 9
Coimbatore
You'll head to Coimbatore Airport for your flight onward. Depending on your plans, you might fly to Mumbai or Delhi to connect with an international flight, or you can contact the operator if you want to extend your tour and stay longer in the region.
Optional Activities
- Flight to Mumbai or Delhi for international connection (optional extension available)
