From
NZ $5,700 per person

Lower Dolpo Trekking-15 Days

15 days
•
Start and end in Kathmandu
5.0
88 traveler reviews
  • Lower Dolpo Trekking-15 Days - Female Guide Holiday 1
  • Lower Dolpo Trekking-15 Days - Female Guide Holiday 2
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From
NZ $5,700 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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Plan your adventure:
Operator
Female Guide Holiday
Hiking & Trekking
Epic trails and breathtaking landscapes await
Group Tour
Join a group and forge lifelong friendships
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Group Size 2 - 200
Ages 15+
Image of a map showing the route of the tour

Highlights

  • Fly over the Himalayas to Juphal
  • Trek through remote Himalayan landscapes
  • Cross thrilling high suspension bridges
  • Explore ancient monasteries and gompas
  • Witness the stunning Phoksumdo Lake

Itinerary

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  1. Introduction
  1. Day 1 Arrival Kathmandu (1300m/4265ft)
  2. Day 2 Fly to Nepalgunj (160m/525ft)
  3. Day 3 Fly to Juphal (2490m/8170ft); Trek to Dunai (2030m/6660ft) 2-3 hours
  4. Day 4 Trek Tarakot (2450m/8038ft) 5 hours; 430m ascent
  5. Day 5 Trek Laini (3160m/10368ft) 6-7 hours; 810m ascent, 100m descent
  6. Day 6 Trek Nawarpani (3545m/11631ft) 5 hours; 500m ascent, 60m descent
  7. Day 7 Trek Do Tarap (4080m/13386ft) 6-7 hours; 630m ascent, 140m descent
  8. Day 8 Trek Numa La Base Camp (4440m/14568ft) 3-4 hours; 360m ascent
  9. Day 9 Trek Numa La Pass (5290m/17356ft); Trek Pelung Tang (4465m/14650ft) 6-7hours; 540m ascent, 960m descent
  10. Day 10 Trek Baga La Pass (5175m/16979ft); Trek Dajok Tang (4080m/13386ft) 6 hours; 670m ascent, 1330m descent
  11. Day 11 Trek Phoksumdo Lake (3620m/11877ft) 3-4 hours; 70m ascent, 270m descent
  12. Day 12 Trek Chepka (2670m/8760ft) 5- 6 hours
  13. Day 13 Trek Juphal 4-5 hours
  14. Day 14 Fly to Nepalgunj; Fly to Kathmandu
  15. Day 15 Fly back home or extend your holidays
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services

Operated by

Female Guide Holiday

5.0
(88 reviews)

Number of tours

102

Age Range

7 to 75 years old

Response rate

100%

Female Guide Holiday is a trekking and tour company run by a group of...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Loren
    · May 23rd, 2025
    Excellent service from arrival to flight to Lukla and return from trek. My guide was terrific and did everything he could do for me reach my goal. My Kathmandu tour guide was perhaps the best guide I’ve ever had. He became a good friend who I stay in contact with.
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  • Shahid
    · October 9th, 2023
    EBC tour was great. Sabita was always available to us throughout the tour whenever we needed anything. Our guide Tshiring was excellent throughout the 12 day trek. We would have not completed the trek to EBC without his help and support. I would highly recommend female guide to anyone doing the EBC trek.
    Show more
  • Brooke
    · July 15th, 2023
    Had an excellent experience travelling and learning all about Nepal with Female Guide Holiday. As a solo female traveler I felt so safe from the moment I arrived. I had an opportunity to visit so many key places and immerse in the culture. Sabita, thank you for sharing your country with me.
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Dates & Availability

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2025

Jan
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Sep
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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Why book with TourRadar?

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More benefits
Can’t find the answer to your question?
From
NZ $5,700 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:

Good to Know

Tour ID: 171700

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before October 10th, 2025 a full payment is necessary. For tours departing after October 10th, 2025, a minimum payment of 20% is required to confirm your booking with Female Guide Holiday. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Female Guide Holiday will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Female Guide Holiday" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

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Apr
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