Itinerary
- Day 1
Kathmandu to Lukla to Phakding
You'll start with a 45-minute flight from Kathmandu to Lukla at 2750m, catching views of the Himalayan peaks the whole way. Once you land, there's a 5-hour trek ahead through valleys and hills down to Phakding (2610m), where you'll connect with local Sherpas who'll be part of your team for the journey.
- Start point
- Thamel, Kathmandu, Kathmandu, Bagmati, Nepal (Pick up and transfer to domestic airport Kathmandu , 05:00 - 06:00)
- Meals
- Lunch, Dinner
Included Activities
- Flight from Kathmandu to Lukla
- Trek from Lukla to Phakding (approximately 5 hours)
Landmarks Lukla Phakding - Day 2
Phakding to Namche
The trek continues along the Dudh Koshi River with a mix of climbs and descents as you navigate ridges and forest sections. By afternoon you'll hit a final 2-hour descent into Namche (3440m), the main base town where most Everest trekkers pass through.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Phakding to Namche along Dudh Koshi River (full day trek with ridges and forest passages)
Landmarks Dudh Koshi River Namche 
- Day 3
Namche (Acclimatization)
You'll spend this day around Namche itself, which functions as a resort town with shops and cafes catering to trekkers. There's the choice to check out Khumjung Village, visit Everest View Hotel for the views, walk to Syangboche Airport, or head up to Thame. You return to Namche Bazaar for the night to help your body adjust to the altitude.
- Meals
- Breakfast, Lunch, Dinner
Optional Activities
- Visit Khumjung Village
- Visit Everest View Hotel
- Visit Syangboche Airport
- Trek to Thame and return to Namche Bazaar
Landmarks Namche Khumjung Village Everest View Hotel Syangboche Airport Thame - Day 4
Namche to Tengboche
From Namche, you trek to Tengboche with ups and downs throughout. Tengboche is home to a historic monastery with a backdrop of Everest, Ama Dablam, and surrounding peaks. If you time it right, the annual Mani Rimdu festival brings masked dancing and Tibetan opera performances to the area.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Namche to Tengboche (full day trek with ascents and descents)
- Visit Tengboche Monastery
Landmarks Tengboche Monastery Mount Everest Ama Dablam - Day 5
Tengboche to Namche
After taking time to see the mountain views and check out the monastery's detailed artwork, you trek back down to Namche Bazaar. This gives you a chance to rest and prepare yourself mentally for the descent portion of the trip.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Tengboche to Namche Bazaar
Landmarks Namche - Day 6
Namche to Lukla
The final trekking day takes you back down toward Lukla. You'll stop at Phakding during lunch, then continue on to Lukla where you'll stay the night before flying out.
- Meals
- Breakfast, Lunch (Lunch stop at Phakding), Dinner
Included Activities
- Trek from Namche to Phakding
- Trek from Phakding to Lukla
Landmarks Lukla - Day 7
Lukla to Kathmandu
You fly back to Kathmandu in the morning, taking in Himalayan views during the flight. After landing, head to your hotel to settle in and make any final arrangements before heading home.
- Meals
- Breakfast
Included Activities
- Flight from Lukla to Kathmandu
Landmarks Lukla Kathmandu
