Itinerary
- Day 1
Arrival in Kathmandu
You'll arrive in Kathmandu and get transferred to your hotel. Take time to settle in, rest from your journey, and get ready for the trek that's coming up over the next couple weeks.
- Start point
- Kathmandu, Bagmati, Nepal (Thamel.)
Landmarks Kathmandu - Day 2
Kathmandu
This is your preparation day where all the permit paperwork gets finalized. Organize your trekking gear, go through your packing list, and sort out any remaining logistics before heading east.
- Day 3
Kathmandu to Bhadrapur to Taplejung
Early morning flight takes you from Kathmandu down to Bhadrapur in southeastern Nepal. From there you'll drive to Taplejung, which is where your actual trek kicks off.
- Meals
- Breakfast, Lunch, Dinner
Landmarks Bhadrapur Taplejung - Day 4
Taplejung to Mitlung
Your trek begins today. You'll cross a suspension bridge early on, then descend toward the Tamor River. The route takes you through local villages and past terraced fields where you'll meet residents before arriving at Mitlung village by evening.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Taplejung to Mitlung
Landmarks Tamor River Mitlung - Day 5
Mitlung to Chirwa
Trek follows the river banks through small settlements and jungle sections. You'll cross several suspension bridges with tea breaks mixed in, giving you chances to talk with locals and spot wild bee hives hanging off cliff faces. Reach Chirwa by day's end, and there's a cave nearby if you want to check it out.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Mitlung to Chirwa
- Explore cave near Chirwa (optional exploration)
Optional Activities
- Cave exploration near Chirwa
Landmarks Chirwa - Day 6
Chirwa to Sukathum
Elevation increases as you follow the Tamor River bank. Multiple suspension bridges cross your path, and you'll pass through cardamom farmyards. After Taplethok village, hike up to Lelep and then descend to the Ghunsa River valley, finishing at Sukathum.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Chirwa to Sukathum
Landmarks Taplethok Lelep Ghunsa River Sukathum - Day 7
Sukathum to Amjilosa
The trek climbs gradually while staying alongside the Ghunsa River through thick forest. You'll pass scattered houses and encounter a nice waterfall just before reaching Amjilosa.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Sukathum to Amjilosa
Landmarks Ghunsa River Amjilosa - Day 8
Amjilosa to Gyabla
Trek through dense bamboo and rhododendron forest following the river. You'll cross the Sungbung khola suspension bridge with some steep uphill sections. A beautiful waterfall appears near Gyabla Village during your walk.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Amjilosa to Gyabla
Landmarks Sungbung khola Gyabla Village - Day 9
Gyabla to Ghunsa
Head down to the river and cross it, then continue north with gradual uphill sections through juniper forest. Reach Phale, a Tibetan refugee settlement where local handicrafts are available for purchase. Keep going to Ghunsa Village where you'll stop for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Gyabla to Ghunsa
- Visit Phale Tibetan refugee settlement
Optional Activities
- Purchase local handicraft products at Phale
Landmarks Phale Ghunsa Village - Day 10
Ghunsa
You've got a rest day in Ghunsa to recover and explore. Walk around the village that's been preserved by Sherpa people, learn about their culture and traditions, and visit the monastery sitting below the surrounding tall peaks.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Explore Ghunsa village
- Visit Ghunsa monastery
Landmarks Ghunsa Village Ghunsa monastery - Day 11
Ghunsa to Kambachen
Trek north through pastures covered in wildflowers. Cross the Ghunsa River and continue past Rampuk Kharka where a waterfall flows and Mt. Jannu becomes visible. Arrive at Kambachen in the afternoon.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Ghunsa to Kambachen
Landmarks Rampuk Kharka Mt. Jannu Kambachen - Day 12
Kambachen to Lhonak
Long day through meadows with gradual walking along moraine beside the river. You'll pass Ramtang Monastery and get your first real look at Kanchenjunga Glacier. Mountain views surround you before descending into Lhonak which sits ringed by high peaks.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Kambachen to Lhonak
- Visit Ramtang Monastery
Landmarks Ramtang Monastery Kanchenjunga Glacier Lhonak - Day 13
Lhonak to Pangpema/Kanchenjunga North Base Camp
Follow the Kanchenjunga Glacier carefully as it guides you to Pangpema at Kanchenjunga North Base Camp. The views here are incredible with Mt. Jannu, Mt. Kanchenjunga, and Mt. Chang all visible. You'll retrace your steps back down to Lhonak afterward.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Pangpema/Kanchenjunga North Base Camp
- View Mt. Jannu, Mt. Kanchenjunga, and Mt. Chang
Landmarks Pangpema Kanchenjunga North Base Camp Mt. Jannu Mt. Kanchenjunga Mt. Chang - Day 14
Pangpema to Ghunsa
Descend gradually through the glacier and moraine terrain. Massive mountain views stay with you the entire way. Cross the river using a small wooden bridge to get back to Ghunsa.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Pangpema to Ghunsa
Landmarks Ghunsa Village - Day 15
Ghunsa to Amjilosa
Head down through dense rhododendron forest and pass several waterfalls on your way. Cross the river via bridge while descending toward Amjilosa where you'll spend the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Ghunsa to Amjilosa
Landmarks Amjilosa - Day 16
Amjilosa to Chirwa
Follow the Tamur River downward and cross several small tributary streams. Walk through cardamom fields and pass local villages as you make your way to Chirwa village, located among large boulders.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Amjilosa to Chirwa
Landmarks Tamur River Chirwa - Day 17
Chirwa to Mitlung
Continue down the river, passing through villages where locals live and bee hives hang from cliff faces. Trek toward Mitlung to complete this section of the walk.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Chirwa to Mitlung
Landmarks Mitlung - Day 8
Mitlung to Taplejung
You'll start early and head across a suspension bridge that spans above the landscape, then make your way down to the Tamor River. The trail takes you through local villages and past terraced fields where you can see how communities live and work the land. Walking along narrow paths beside the river, you'll get a real sense of the terrain and the valley. After that, the trek gradually climbs back up through more terraced fields and past local houses as you work toward Taplejung village. The whole trek runs about 5 hours, so you'll want to pace yourself and bring enough water for the day.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Cross suspension bridge over small river
- Trek down to Tamor River through villages and terraced fields
- Walk narrow trails along Tamor River
- Gradual uphill trek through terraced fields to Taplejung village
Landmarks Tamor River Taplejung - Day 19
Mitlung/Taplejung to Bhadrapur
Bus travel takes you from Taplejung toward Bhadrapur. The 9-hour journey wraps up your trekking portion and gets you back toward lower elevations.
- Meals
- Breakfast, Lunch, Dinner
Landmarks Bhadrapur - Day 20
Bhadrapur to Kathmandu
Flight from Bhadrapur returns you to Kathmandu. You'll celebrate finishing the trek with a farewell dinner hosted by Himalayan Glacier, then stay overnight in the city.
- Meals
- Breakfast, Lunch, Dinner (Farewell Dinner)
Included Activities
- Farewell dinner hosted by Himalayan Glacier
Landmarks Kathmandu - Day 21
Departure from Kathmandu
Final morning in Nepal. A representative from Himalayan Glacier picks you up from your hotel and drives you to the airport three hours before your scheduled flight.
- End point
- Bhadrapur Airport, Bhadrapur, Mechi, Nepal (bhadrapur)
Landmarks Kathmandu
