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2025

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Who is travelling?

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From
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Meditation Tours In Nepal

12 days
Start and end in Kathmandu
4.9
50 traveler reviews
From
NZ $2,238 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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Mar
Apr
May
Jun
Jul
Aug
Sep
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
In-depth Cultural
Immerse yourself in rich history and local traditions
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 1 - 12
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll arrive at Kathmandu International Airport and head to your hotel for check-in. After that, the tour briefing gets you oriented before a half-day tour of Kathmandu Durbar Square, where the old palace complex and temples showcase traditional Newari architecture. Back at the hotel by evening, you'll have time to freshen up before heading out for a welcome dinner at a local restaurant.

    Start point
    Tribhuvan International Airport, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (trekkingplanner)

    Included Activities

    • Half-day sightseeing tour to Kathmandu Durbar Square
    • Welcome dinner in authentic restaurant
    Landmarks
    Kathmandu Durbar Square
    Itinerary Image 1
  2. Day 2

    Kathmandu

    Early this morning you're heading up for a scenic Mount Everest flight lasting about an hour, giving you views of the entire mountain range from east to west. After landing and grabbing breakfast back at the hotel, the day continues with sightseeing tours hitting Monkey Temple, Pashupatinath (a major Hindu pilgrimage site), Bodhanath with its impressive stupa, and Patan Durbar Square, which has some of the finest metal and stone carving work from the 14th century.

    Meals
    Breakfast

    Included Activities

    • Scenic Mt Everest Experience flight (1 hour) including all mountain ranges from east to west
    • Guided sightseeing tour to Monkey Temple (Swayambhunath)
    • Visit to Pashupatinath Temple
    • Visit to Bodhanath Temple
    • Guided sightseeing tour to Patan Durbar Square
    Landmarks
    Swayambhunath Temple
    Pashupatinath Temple
    Bodhanath Stupa
    Patan Durbar Square
  3. Day 3

    Kathmandu

    Following breakfast, you'll transfer to a monastery or meditation center to begin your spiritual retreat. You'll be staying at the center for the next several days, starting your meditation and yoga course right away.

    Meals
    Breakfast

    Included Activities

    • Transfer to monastery/meditation center
    • Meditation course begins
  4. Day 4

    Kathmandu

    Today continues your meditation course at the monastery with yoga and meditation sessions. You're settling into the rhythm of your spiritual retreat.

    Included Activities

    • Meditation course
  5. Day 5

    Kathmandu

    Another day focused on your meditation course with yoga and meditation activities at the monastery. You're deepening your practice as part of your retreat.

    Included Activities

    • Meditation course
  6. Day 6

    Kathmandu to Lumbini

    After breakfast, you'll transfer to the airport for a scenic flight to Bhairahawa. From there, it's a short drive to Lumbini, the birthplace of Buddha and one of the most important pilgrimage sites in Buddhism. You'll spend the night at your hotel in Lumbini.

    Meals
    Breakfast

    Included Activities

    • Scenic flight to Bhairahawa
    • Transfer to Lumbini
    Landmarks
    Lumbini
  7. Day 7

    Lumbini

    You're driving 27km west to Tilaurkot, where the ancient palace of King Suddhodha once stood. This is where Siddhartha Gautama spent his early years as a Shakya Prince. Next, you'll visit the nearby Kapilvastu Museum to see pottery, jewelry, and ornaments from the region. Then you'll check out the shrines, monasteries, and stupa located near the sacred garden.

    Meals
    Breakfast

    Included Activities

    • Visit to Tilaurkot ancient palace site
    • Kapilvastu Museum visit
    • Visit to shrines, monasteries and stupa near sacred garden
    Landmarks
    Tilaurkot
    Kapilvastu Museum
  8. Day 8

    Lumbini

    Your meditation course continues at the monastery with yoga and meditation activities.

    Included Activities

    • Meditation course
  9. Day 9

    Lumbini to Chitwan

    After breakfast, you're driving to Chitwan National Park. Once you arrive, lunch and refreshment come first, then your first safari activities begin. You'll be staying overnight at your safari lodge.

    Meals
    Lunch, Dinner

    Included Activities

    • Transfer to Chitwan National Park
    • Safari activities begin
    Landmarks
    Chitwan National Park
  10. Day 10

    Chitwan

    Today is packed with jungle activities across 360 square miles of tall grassland and thick forests. You'll do an elephant back safari, nature walks, jungle drives, canoe rides, and bird watching. Keep an eye out for one-horned rhinos, various deer species, boar, and leopard, and if you're lucky, tiger. In the evening, there's a Tharu Cultural Dance performance at the lodge.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Jungle safari on elephant back
    • Nature walks in Chitwan National Park
    • Jungle drive
    • Canoe ride
    • Bird watching in Chitwan National Park
    • Tharu Cultural Dance performance
    Landmarks
    Chitwan National Park
  11. Day 11

    Chitwan to Kathmandu

    A morning safari activity happens before breakfast, then you're heading back to Kathmandu through scenic countryside. You can drive if you prefer, or take a scenic 25-minute flight back instead. You'll overnight at your hotel in Kathmandu.

    Meals
    Breakfast

    Included Activities

    • Morning safari activity

    Optional Activities

    • Flight to Kathmandu (25 minutes)
  12. Day 12

    Kathmandu

    Today you'll transfer to Kathmandu International Airport for your final departure. If you're interested, the tour operator can arrange another activity before you leave.

    End point
    Tribhuvan International Airport, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Trekking Planner PVT. LTD.)

    Optional Activities

    • Join another activity with tour operator
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What's Included

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  • Accommodation
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Additional Services

Number of tours

19

Age Range

6 to 78 years old

Response time

7 hours

Response rate

75%

Namaste and a warm welcome to our website! Your Partner to Experience...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Anonymous
    · July 3rd, 2024
    This was my second time trekking with Avi. He is very knowledgeable on the trail and also in handling emergencies. Saved my son's life when he got super low numbers on the oxymeter by sitting next to him all night, administering proper first aid, and continously monitoring him until my son was rescued the next morning. Thank you. You are the best, Avi.
    Show more
  • Anonymous
    · June 16th, 2024
    The trek was really good with the amazing team of Avishek! He made the entire program hassle free for the trekkers by managing everything perfectly!
    Show more
  • Anonymous
    · June 14th, 2024
    Avi was the Best Guide I’ve ever had on a big hiking trip. I have recommended him to several clients and I’d say he’s the best guide in Nepal for how he operates across the board.
    Show more

Dates & Availability

Select departure month and travellers

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
  • From Wednesday
    17 Dec, 2025
    To Sunday
    28 Dec, 2025
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    From:
    NZ $2,238 per person
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    To Sunday
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Can’t find the answer to your question?
Reach out to the experts at Trekking Planner Pvt. Ltd. with your enquiry, they usually respond within 7 hours.
From
NZ $2,238 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 110136

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 12th, 2026 a full payment is necessary. For tours departing after February 12th, 2026, a minimum payment of 20% is required to confirm your booking with Trekking Planner Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Trekking Planner Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Trekking Planner Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec