7 Day Cycling Tours & Bike Trips
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10 best 7 Day bicycle tours
Compiled by

MelissaBicycle travel expert at TourRadar
- 7 Days Cappadocia Adventure Bike Tour
- Cycling Mekong Delta in Vietnam 5 Days
- Cambodia Bike Tour
- Cycle Northern France: Brittany to Normandy
- World Heritage Ride Of Hue And Hoi An
- Best Selling Vietnam Motorbike Tour to Sapa via Mu Cang Chai from Hanoi
- Saigon to Hoi An Bike Tour
- Costa Vicentina: Natural Park self-guided bike tour
- Mekong Delta "Eye- Popping" Cycling Tour
- Saigon to Hoian Bike Tour
Cappadocia's valleys create natural bike paths through Kılıçlar Valley, Love Valley, and Zemi Valley. Trek Cross Country bikes navigate technical trails and single-track paths among fairy chimneys from Mustafapasa to Goreme.
Duration 7 days Destinations Cappadocia, Goreme, Uchisar, Mustafapasa, Urgup, Ortahisar, Cavusin Age Range Ages 16+ Operator Turkey Escapades From
- NZ$2,660
Cycling Mekong Delta in Vietnam 5 Days
12 Reviews by TourRadar travelers“This tour was not only a bike tour but a cultural experience that allowed us to interact with the local people.”
Denise, traveled in September
The flat Mekong Delta presents 45-55km daily rides on Trek mountain bikes. Routes link Ben Tre's coconut farms to Can Tho's floating markets with full vehicle support.
Duration 5 days Destinations Ho Chi Minh City, Tan An, Ben Tre, Tra Vinh, Can Tho, Chau Doc, Cao Lanh Age Range Ages 14+ Operator Vietnam By Bike From
- NZ$1,320
Cambodia Bike Tour
33 Reviews by TourRadar travelers“From exploring the serene Silk Island in Phnom Penh to visiting the silk houses, every moment was filled with wonder and adventure.”
Dorothy, traveled in June
Rolling through Cambodia for 195km, riders cover the Silk Islands, pre-Angkorian temples, and Angkor's jungle trails. Quality Trek bikes carry cyclists 30-50km daily, backed by air-conditioned support.
Duration 7 days Destinations Phnom Penh, Silk Island, Kampong Thom, Siem Reap, Angkor Wat, Kampong Phluk Floating Village Age Range Ages 15+ Operator Siem Reaper Travel From
- NZ$2,259
Picturesque France unfolds on this 7-day route from Rennes to Arromanches-les-Bains. Daily rides of 25-30 miles follow flat canal towpaths and coastal roads, passing Léhon's abbey, Saint-Malo's ramparts, and Mont-Saint-Michel.
Duration 7 days Destinations Rennes, Brittany, Dinan, Dinard, Saint-Malo, Cancale, Mont-Dol, Bayeux, Omaha Beach, Longues-sur-MerSee all destinations Age Range Ages 16+ Operator Exodus Adventure Travels From
- NZ$4,620
World Heritage Ride Of Hue And Hoi An
11 Reviews by TourRadar travelers“Be prepared for some incredible experiences, some extremely varied cycling.”
Bryant, traveled in October
The 180km route from Hue's Imperial City to ancient Hoi An spans 4 days on Trek Marlin 5 bikes. Daily distances range 30-100km, including the steep Hai Van Pass and My Son's temple paths. Rated 50+ reviews.
Duration 4 days Destinations Hue, Hoi An Age Range All Ages Welcome Operator Bravo Indochina Tours From
- NZ$798
Best Selling Vietnam Motorbike Tour to Sapa via Mu Cang Chai from Hanoi
3 Reviews by TourRadar travelers“The service we received was second to none. The hotels we stayed at were great choices and made our stay really special.”
Ruthbi, traveled in August
Motorcyclists cover 910km on Honda bikes across Vietnam's dramatic passes. Routes include Lung Lo Pass, 2,000m Tram Ton Pass, and Thac Ba Lake's archipelago on Honda Win 110cc, Wave 110cc, or Yamaha Nouvo 125cc.
Duration 6 days Destinations Hanoi, Son La, Than Uyen, Sapa, Yen Bai, Vu Linh Age Range All Ages Welcome Operator DNQ Travel From
- NZ$1,656
Saigon to Hoi An Bike Tour
8 Reviews by TourRadar travelers“The route itself was very well-planned, taking us off the beaten path and into the heart of rural Vietnam.”
Sahil, traveled in October
A challenging 400km route winds from highlands to coast over 7 days. The path includes Dalat's 65km mountain ascent, a thrilling 40km descent to Nha Trang, and peaceful coastal roads to Hoi An. Full van support and professional guides accompany daily rides.
Duration 7 days Destinations Ho Chi Minh City, Dalat, Nha Trang, Tuy Hoa, Quy Nhon, Quang Ngai, Hoi An Age Range Ages 15+ Operator Vietnam Bicycle Travel From
- NZ$1,590
Cover 185km in 6 cycling stages ranging from 26-48km daily. Journey from São Torpes's thermal waters through Southwest Alentejo Natural Park to Lagos, with stops in Zambujeira do Mar and Sagres. Includes touring bicycle with cargo rack and daily luggage transfers.
Duration 7 days Destinations Vila Nova de Milfontes, Sines, Zambujeira, Aljezur, Sagres, Lagos Age Range Ages 16+ Operated in English, Portuguese, Spanish Operator Authentic Trails From
- NZ$3,380
Mekong Delta "Eye- Popping" Cycling Tour
2 Reviews by TourRadar travelers“Customised tour for a private group and as always, nothing but the best laid plans.”
David, traveled in February
The gentle 175km route winds through My Tho's fruit farms, Ben Tre's coconut plantations, and Tra Vinh's Khmer villages. Daily rides of 30-50km suit newer cyclists.
Duration 4 days Destinations Ho Chi Minh City, Cai Be, Vinh Long, Tra Vinh, Can Tho Age Range Ages 12+ Operator Mr Biker Saigon From
Deal- NZ$1,235
Saigon to Hoian Bike Tour
1 Review by TourRadar travelers“The riding, although hot & steady, was offset by interesting and informative highlights of Vietnam's vast cultural heritage.”
Lyndall, traveled in May
A 173-mile route starts with 20 miles near Mount Langbian. Riders descend 1500m from Dalat to Khanh Vinh, conquer Co Ma pass, and take quiet roads to My Lai. An optional 25-mile ride to Cham Island from Hoi An caps the adventure.
Duration 7 days Destinations Ho Chi Minh City, Dalat, Nha Trang, Tuy Hoa, Quy Nhon, Quang Ngai, Hoi An, Hội An Age Range Ages 18+ Operator Vietnam Bicycle Travel From
Deal- NZ$1,590
Reviews of 7 day Bicycle Tours
- Cambodia Bike Tour
Great cycling trip from Siem Reap to Phnom Penh and highly recommend this tour. We took a cycling tour through Cambodia in December. We cycled past villages and rice fields, down dirt roads and local paths, well off the usual route. On our break days, we ate great local, fresh food and went to several fascinating places. Bo is an excellent tour guide who is knowledgeable and dedicated to making a positive impact on the areas we visit. He truly enjoys sharing his enthusiasm for this part of the country. I would like to thank you for the exceptional accommodation, food, tour guide, and planning that we received during our trip. We really made it so we could enjoy everything and we will never forget the memories we made there.
- World Heritage Ride Of Hue And Hoi An
I cannot recommend more highly the Cycle Vietnam trip, led by Long Le with his care, knowledge and humour; together with his excellent team. Pre-trip communication with Bravo Indochina Tours was excellent. The itinerary was well thought out, with opportunities to learn and feel the culture.
- Best Selling Vietnam Motorbike Tour to Sapa via Mu Cang Chai from Hanoi
We're a group of 6 Australians guys taking this motorbike trip with this company. It's really an awesome trip in our life. We were arranged all new Honda CRF 250cc & staying at the local families in the Northern Vietnam with the hill tribes. Our guide took us to so many unspoiled destinations where we can discover beautiful landscapes. Foods were so amazing with all local tastes. In general, all services provided on the tour are so fabulous and flawless and highly recommend this tour to everyone. We'll use them again for other trips
What our customers ask about 7 Day Cycling Tours & Bike Trips
What type of accommodations can I expect on a 7-day bicycle tour?
You'll stay in comfortable 3-4 star hotels and local guesthouses picked for their unique character. Take Croatia's Dalmatian Coast tour - you get to stay right in the historic centers at places like Villa Nora in Hvar and Hotel Fabris in Korčula. In Spain, one of the highlights is spending a night in a beautifully restored 16th-century monastery in Caravaca de la Cruz. Other travelers on TourRadar often mention how much they enjoy these places because they offer a perfect mix of comfort and local flavor.
What's the best time of year for a 7-day bicycle tour?
It really depends on where you're going. Spain's Murcia region is great year-round with over 320 sunny days each year. For Croatia's Dalmatian Coast, plan your trip between April and October - September is particularly nice with temperatures around 75°F (24°C). If you're heading to New Zealand's Alps to Ocean route, you'll want to go from October to April during their warm season. Just remember to check the specific weather patterns for your chosen destination before booking.
What type of terrain can I expect on a 7-day bicycle tour?
The roads and paths vary a lot depending on where you're cycling. In Vietnam's Mekong Delta, you'll be on flat country roads passing rice fields. Ecuador offers more of a challenge with both paved roads and dirt trails through the mountains. One TourRadar traveler described their Mekong Delta experience as "peaceful rides along rivers and through villages," while another talked about an exciting "descent through cloud forests" in Ecuador. Most tours mix it up with different surfaces, and you'll usually cover between 22-43 miles (35-70km) each day.
How many hours of cycling should I expect each day?
You'll usually spend 4-6 hours on your bike each day, with plenty of stops along the way. In Vietnam's Mekong Delta, you'll cover about 28-34 miles (45-55km) daily, stopping at villages and markets as you go. The Ecuador Andes tour adjusts riding time based on the mountains and altitude. Don't worry if you need a break - there's always a support vehicle nearby, and other TourRadar travelers say they liked being able to ride at their own pace.
What's included in bike rental and support on these tours?
The tours provide quality mountain or hybrid bikes, helmets, and a support vehicle. For example, Adventure South gives you Trek bikes with front suspension and Shimano parts. Groups larger than 8 people get two guides. The support van carries your bags, spare parts, water, and snacks - plus it's there if you want to take a break from riding. One TourRadar traveler on the Croatia tour said: "The bikes were essentially brand new, and we had excellent mechanical support throughout with a van always nearby if needed."