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Insider tips: Recommended 7-day Thailand tour itineraries
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7 Day Northern Thailand Itinerary, incl. Bangkok and Chiang Mai
Four major cities reveal their secrets on this cultural tour: Bangkok's temples, Kanchanaburi's River Kwai, Ayutthaya's ruins, and Chiang Mai's markets. The package includes 5 breakfasts and distinctive accommodations for approx. $180 per day.
- Day 1
Bangkok
You'll likely be jet-lagged on your first day in Thailand's capital. While Khao San Road is a magnet for tourists, you might prefer staying in Silom or Sukhumvit. These areas offer better access to the BTS Skytrain and a more authentic local feel. "Take the afternoon to wander the local streets and get your bearings - the humidity hits hard at first, so pace yourself."
- Day 2
Bangkok to Kanchanaburi
Start your morning with a klong boat tour before the day heats up. Visit Wat Pho's famous Reclining Buddha. You'll need to take your shoes off at temples, so wear something easy to slip on and off. Take a 3-hour transfer to Kanchanaburi for a night in a floating raft house. Pack light for this overnight stay. "The raft house experience was incredible - falling asleep to gentle river sounds, but bring insect repellent and a light jacket for evening."
- Day 3
Kanchanaburi
Head to Erawan Falls early, around 8 AM, before the tour buses arrive. Bring good walking shoes and swimwear. The best swimming pools are at the higher levels. In the afternoon, visit the Bridge on the River Kwai. The site gets very hot, so bring water and sun protection. Local songthaews are the best way to get around.
- Day 4
Kanchanaburi to Ayutthaya to Chiang Mai
Visit the Allied War Cemetery and Railway Centre in the morning. Travel to Ayutthaya (2 hours) to explore the temple ruins. Get around by bicycle or tuk-tuk since the historical park is too spread out for walking. Take the overnight train to Chiang Mai (12 hours). Try to book a lower berth for a more comfortable journey.
- Day 5
Chiang Mai
After arriving in Chiang Mai, most hotels will let you check in early. Spend the morning exploring Old Town temples on foot. Later, take a shared songthaew to Doi Suthep temple. "Time Doi Suthep for late afternoon when heat subsides and crowds thin. The sunset views over Chiang Mai are worth waiting for."
- Day 6
Chiang Mai
Spend your free day starting with a morning cooking class. These usually take 4-5 hours and need advance booking. In the evening, browse the Night Bazaar and check out Warorot Market for authentic street food. "The street food walk showed us spots we'd never find alone - try the khao soi noodles, they're a northern specialty."
- Day 7
Chiang Mai
Use your final morning in Chiang Mai for a traditional massage ($10-15/hour) or visit nearby handicraft villages if you have a late departure. Many visitors end up staying longer in Chiang Mai to join hill tribe treks or take extra cooking classes.
7 Day Thailand Itinerary, incl. Bangkok and Chiang Mai
The 700km route from Bangkok to Chiang Rai encompasses 3 major cities. The itinerary features 8 temples, 2 traditional markets, a khantoke dinner show, and Mekong River cruising.
- Days 1-3
Bangkok
Start in Bangkok and get an early morning start to beat the heat. "The Grand Palace gets incredibly hot by midday, so arrive when it opens at 8:30 AM and bring plenty of water." Visit the main temples on your first morning: Wat Phra Kaew (Emerald Buddha), Wat Pho (Reclining Buddha), and Wat Arun. Pack clothes that cover your shoulders and knees or you will need to rent cover-ups at the temples. The Damnoen Saduak Floating Market is a must-see on Day 3. Plan to arrive around 7 AM before the crowds and heat become intense. A recent visitor noted: "The market is most authentic very early - that's when locals actually shop here. By 9 AM it becomes more of a tourist show."
- Day 4
Bangkok to Chiang Mai
Take a morning flight to Chiang Mai. The flight takes about 1 hour 15 minutes. Book a flight that lands before noon so you can spend the afternoon visiting temples. Walk through the old city to see Wat Phra Singh and Wat Chedi Luang when the late afternoon light is best. Stay within the old city walls for easy access to night markets and temples.
- Day 5
Chiang Mai
Visit Doi Suthep Temple first thing. You can climb the 309-step naga staircase or take the cable car up. One visitor shared: "The morning mist over Chiang Mai from Doi Suthep was magical, but bring a light jacket - it's cooler up there than you'd expect." In the evening, enjoy a traditional Khantoke dinner with cultural shows.
- Day 6
Chiang Mai to Chiang Rai
- Day 7
Golden Triangle
Sailing Thailand - Phuket to Phuket
The waters around Thailand beckon on this sailing adventure to 5 major destinations: Phang Nga Bay, Railay Beach, Ko Phi Phi, Ko Raja Noi, and Ko Yao Yai. Life aboard an 82-ft catamaran includes 6 breakfasts, 4 lunches, and 4 dinners.
View itineraryPhuket Thailand
35 miPhang Nga Bay Thailand
48 miKo Phi Phi Thailand
29 miKo Racha Yai Thailand
29 miKoh Yao Yai Thailand
15 miPhuket Thailand
What people love about 7-day Thailand tours
- Bangkok to Chiang Mai Express
I have never done one of these tours before and I can honestly say it was all brilliant. There were so many highlights it's impossible to choose a favourite. I loved learning about all the ancient kings in Ayuttya, our guide was so we'll informed he really brought it to life. I loved the night in the rafthouse. It wasn't what I'd expected but was better than I'd thought and the Klong boat ride where we fed catfish was amazing too.
- Bangkok and Golden Triangle, Small Group Tour
I booked a Destination Services tour for myself and a friend, and we are both beyond pleased by the value and the experience. We had two guides: Sunny in Bangkok, and Thunder in Chiang Mai and Chiang Rai. They were both very friendly, spoke excellent English, and were so thorough in explaining to us everything that was going on - from our itinerary for the day to the history and cultural significance of the sites we visited. Our transportation was also perfect, with a cool van always ready to whisk us off to the next spot - with lots of bottled water always at hand! The transportation to and from airports was also a huge bonus and made us feel like we never had to worry about getting from city-to-city within Thailand. I felt both our guides and both our drivers went above and beyond in making us feel welcome, in answering our (many) questions, and in helping us when any minor issues came up (like needing to find a snack, a bathroom, a bandage - anything). With this company, I feel there is the perfect mix of scheduled tour time (which with the guides was always packed with adventure) and independent time to explore each city - or relax if needed. My only hesitation with the tour was that occasionally, we felt there was some pressure to buy at certain stores or make "donations" at various temples and villages. I realize that tourism is a huge source of income in the areas we visited, but not every tourist is able to or make (or comfortable with making) donations at each stop. At the end of the day, it was such a small issue compared to how wonderful everything else was, I would not hesitate to book with this company again. But I would have appreciated some kind of heads-up that this is so common place, which is why I mention it here. Other than that, I know we received an excellent deal and I felt our money was well spent. Our lodging, all breakfasts, guide, transport (except airfare of course), and tickets were covered, plus some extras like a buffet lunch or dinner. This was very convenient and made the trip so stress-free. Plus, our accommodations were stunning; we were booked at what I assumed were American-style Holiday Inn-level accommodations, but they exceeded my expectations by far. The hotels were just beautiful, with supportive and welcoming staff and beautiful buildings. Plus, it was such a luxury not to have to worry about where to stay, or what we were having for breakfast. (Plenty of options including fresh fruit at each breakfast buffet, yum!) As for Thailand itself, this was my second time in the country, and my friend and I are already planning our next trip. It's such a beautiful country. So unique and special. I will certainly think about Destination Services again!
- Sailing Thailand - Phuket to Phuket
Amazing Tour! Would recommend doing the full week instead of 4 days. The most relaxed week ever!
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