Hiking & Trekking Tours & Trips in Central Asia
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10 best Hiking & Trekking Central Asia tour packages
Compiled by

MelissaCentral Asia travel expert at TourRadar
- Ascent to Lenin Peak (7134m), 2026–2027 (Tashkent - Tashkent)
- 7-Day Village to Village Hiking Tour in the Nuratau Mountains
- Kyrgyzstan: Trekking the Tien Shan Trails
- Trekking to the foot of Lenin Peak with climbing Yukhin Peak (Bishkek - Bishkek)
- Kyrgyzstan Walking Explorer
- 3-Day Chimgan Uzbekistan Trekking Tour
- Trek the wild Tian Shan Mountains of Kyrgyzstan & World Nomad Games 2026
- Kyrgyzstan & Kazakhstan: Colourful Canyons & Nomadic Living
- Hiking to the Zarafshan Mountains (3days)
- 4 Days Village to Village Hiking Tour
Duration 22 days Destinations Uzbekistan, Kyrgyzstan, Tajikistan Age Range Ages 12+ Physical Rating Heart-pumping Distance 554 mi Operator Central Asia Travel LP From
- NZ$4,687
Mountain paths wind from Bukhara to Samarkand, covering 11-22km daily. Ancient fortresses and petroglyphs near Eski Forish dot the route through Guzar and Sari Bedak passes. Traditional village life unfolds at a moderate hiking pace.
Duration 7 days Destinations Bukhara, Sentyab, Aydar Lake, Samarkand Age Range Ages 18+ Physical Rating Moderate Distance 244 mi Operator Responsible Travel From
- NZ$1,598
Duration 10 days Destinations Bishkek, Issyk Kul Lake, Karakol Age Range Ages 15+ Distance 395 mi Operator Intrepid Travel From $3,625
10% Off- NZ$3,263You save $363
Duration 10 days Destinations Bishkek, Osh, Lenin Peak Age Range Ages 12+ Operated in English, German, French, Spanish Physical Rating Moderate Distance 536 mi Operator Central Asia Travel LP From
10% Off- NZ$1,707
Stunning trails lead from Ala-Archa National Park's glacial valleys to Son-Kul Lake's alpine meadows at 11,485ft. Jergalan Valley's seven peaks and Konorchek Canyons' dramatic formations highlight the journey. Chon-Kemin's mountain ridges at 6,500ft and walks along Issyk Kul Lake complete this adventure.
Duration 10 days Destinations Bishkek, Burana, Chong-Kemin National Park, Cholpon-Ata, Karakol, Issyk Kul Lake, Kochkor, Barskoon, Son-Kul Age Range Ages 16+ Physical Rating Easy Distance 633 mi Operator Exodus Adventure Travels From
10% Off- NZ$4,299
The challenging 36km trek through Central Asia's Western Tian Shan range takes you to Kubmel Pass (2550m). Ancient petroglyphs dot the route as you camp in Nurekata Valley. Expert mountain guides lead the way through Marble River Valley and Takhta-Jaylov saddle.
Duration 3 days Destinations Tashkent, Chimgan Age Range Ages 16+ Distance 93 mi Operator Responsible Travel From
10% Off- NZ$737
Duration 14 days Destinations Bishkek, Karakol, Altyn Emel National Park, Cholpon-Ata Age Range Ages 12+ Distance 560 mi Operator Yellowwood Adventures Ltd From
10% Off- NZ$6,391
Duration 12 days Destinations Bishkek, Burana, Tamga, Issyk Kul Lake, Barskoon, Karakol, Saty, Altyn Emel National Park, Almaty Age Range Ages 18-39 Physical Rating Moderate Distance 468 mi Operator G Adventures From $2,799
10% Off- NZ$2,519You save $280
Daily 9-14km treks in the Zarafshan range reach elevations of 1900m at Langar Pass. Unique rock formations at Kichik Kurgan Tov captivate hikers, while Prophet David's cave and Angels waterfall add natural wonder. Local guides lead this three-day journey with guesthouse stays.
Duration 3 days Destinations Samarkand Age Range Ages 10+ Operated in English, German, Italian, French, Spanish, Russian Physical Rating Moderate Operator Zamin Travel From
10% Off- NZ$672
4 Days Village to Village Hiking Tour
2 Reviews by TourRadar travelers“The food on the trip was delicious and the beds were comfortable, toilet and shower facilities were great.”
Harriet, traveled in October
Mountain trails cover 34km of diverse landscapes. Paths lead from Guzar Pass to Eski Forish, showcasing traditional crafts and ancient petroglyphs. Lake Aydar views complement moderate difficulty treks through remote mountain communities.
Duration 4 days Destinations Bukhara, Navoi, Nurota, Sentyab, Jizzakh, Samarkand Age Range Ages 18-60 Physical Rating Moderate Distance 273 mi Operator Responsible Travel From
10% Off- NZ$676
What people love about Hiking & Trekking Tours in Central Asia
- Kyrgyzstan and Kazakhstan 12 days tour
The tour was very good, mostly because of the guides ( two of them at different points in time) who were knowledgeable and pleasant. The itinerary was also interesting. It was my first trip with Tourradar but it won't be the last, in fact, I have just booked a trip to Vietnam.
What our customers ask about Hiking & Trekking Tours & Trips in Central Asia
What are the best hiking trails in Central Asia for different skill levels?
Central Asia's mountain ranges cater to hikers of all abilities. The Tian Shan Mountains of Kyrgyzstan feature moderate routes like the Altyn-Arashan Valley trek at 3500m while the 6km paths through Ala Archa Gorge near Bishkek suit newcomers to the region. Uzbekistan's Nuratau Mountains welcome casual walkers with gentler trails such as the 6km route from Sayyod Yurt Camp. For those seeking a challenge the 22km Fazilman Peak trail in Sentob Valley presents an 840m climb. A TourRadar traveler noted "The landscape and walking up the valleys south of Karakol were amazing with stunning mountain views throughout."
What is the best time of year for hiking in Central Asia?
Peak hiking season spans May through September when conditions are most reliable. The Tian Shan Mountains see ideal conditions in July and August with temperatures ranging from 20-25°C making it perfect for high-altitude excursions. Uzbekistan's Nuratau region offers the most pleasant hiking in May or September when temperatures hover between 15-20°C. According to one TourRadar traveler: "The homestay and hot springs were incredible in early summer with perfect hiking temperatures and wildflowers in bloom."
Where do I sleep during multi-day hikes in Central Asia?
Rest stops range from traditional yurt settlements to family homes and tent sites. Kyrgyzstan offers authentic yurt accommodations at Son-Kul Lake and Altyn-Arashan Valley while the Bridges Hotel provides modern comforts in Bishkek. Visitors to the Nuratau Mountains can stay at Sayyod Yurt Camp where traditional yurts fitted with 2-4 beds modern bathrooms and dining facilities await. One TourRadar traveler shared: "The yurt camp was a unique experience with comfortable beds and amazing hospitality from the local families."
What kind of food and meals are provided during Central Asian treks?
The menu combines regional specialties with trail-ready sustenance. Local hosts serve traditional dishes including plov (rice pilaf) dimlama (meat and vegetable stew) and fresh-baked bread. During Pamir Mountain expeditions camp cooks prepare filling soups hearty meat dishes and energizing snacks. At Nuratau homestays guests can participate in meal preparation. As one TourRadar traveler noted: "The food was delicious and you can even help prepare traditional dishes like plov using home-grown vegetables and mountain spices."
What wildlife might I encounter while hiking in Central Asia?
The region's mountains support rich animal populations. Ala Archa National Park houses Marco Polo sheep marmots and golden eagles. In Uzbekistan's Nuratau range bird watchers can spot over 100 species particularly near Lake Aydarkul. The elusive snow leopard inhabits remote sections of the Tian Shan though sightings are rare. One TourRadar traveler recounted: "The eagle hunters and their feathered friends were fantastic and we saw plenty of wildlife during our valley hikes."
How physically demanding are the hiking tours in Central Asia?
The physical requirements vary widely. Basic tours like Uzbekistan's Yurt Camping & Hiking include 6km daily walks with 400m elevation changes. More strenuous routes such as the Kyrgyzstan Tian Shan expedition involve 13-15km daily treks ascending 840m at heights up to 3671m. A TourRadar participant reflected: "The bumpy ride up to the hot springs and hiking around Karakol were challenging but manageable with lots of breaks and stunning views making it worthwhile."





















