Bicycle Tours & Trips in Costa Brava
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10 best bicycle Costa Brava tours
Compiled by

MelissaCosta Brava travel expert at TourRadar
- Cycling the Mediterranean Coast in Spain
- Cycling Girona and the Catalan Coast
- Girona Gravel Experience
- Pirinexus Gravel Self-Guided
- Mountains of Catalunya
- Contrasts of Catalonia (Catalunya) Cycling
- Tour of the Costa Brava
- Girona & Emporda Leisure Tour Self-Guided
- Costa Brava Gravel Self-Guided
- Classic Catalan Cycling
Scenic paths guide cyclists from Barcelona through Sitges' cobbled streets and along Tarragona's coastline. Medieval Altafulla showcases its castle and promenade, with stays at beachfront Hotel Altafulla Mar offering Mediterranean swimming.
Duration 8 days Destinations Barcelona, Sitges, Tarragona, L'Ampolla, Valencia Age Range Ages 16+ Physical Rating Easy Distance 384 mi Operator Exodus Adventure Travels From
- NZ$6,558
The finest routes between Calella de Palafrugell and Palamos await cyclists. Beachfront Hotel Alga serves as home base for historic Palafrugell market visits and coastal paths to Castell beach. Wine tasting and fishing village tours round out the experience.
Duration 7 days Destinations Barcelona, Olot, Girona, Sant Feliu de Guixols, Calella de Palafrugell, Palamos, Torroella de Montgri, Begur, Pals, BanyolesSee all destinations Age Range Ages 16+ Physical Rating Easy Distance 247 mi Operator Exodus Adventure Travels From
- NZ$7,594
Hidden trails lead from Girona to Bonmatí and through the Empordà wine region. The gravel Hincapie loop via Els Àngels and Montnegra offers challenging terrain with coastal influences and mountain views. Expert guides lead memorable rides from 36-89km daily.
Duration 6 days Destinations Girona, Banyoles Age Range Ages 18+ Operated in English, Spanish Physical Rating Moderate Distance 19 mi Operator Eat Sleep Cycle From
- NZ$6,084
The finest stretches from L'Escala to Sant Feliu pass through charming Palamós and Platja d'Aro. Roman ruins at Empúries and stays at beachfront Eden Roc Hotel enhance the experience. Routes average 60km with gentle coastal elevation changes.
Duration 6 days Destinations Girona, Llanars, Ceret, L'Escala, Sant Feliu de Guixols Age Range Ages 18+ Operated in English, Spanish Physical Rating Moderate Distance 131 mi Operator Eat Sleep Cycle From
- NZ$3,649
Girona's cycling hub launches riders across 382km of varied terrain in Costa Brava. Major climbs including Coll de Canes (1120m) and Roman ruins punctuate the route. Four premium hotels, including Hotel Grevol and El Castell de Pobla de Lillet, offer daily breakfast.
Duration 5 days Destinations Girona, Llanars, La Pobla de Lillet, Tavertet Age Range Ages 18+ Operated in English, Spanish Distance 104 mi Operator Eat Sleep Cycle From
- NZ$3,649
Scenic routes wind from Calella de Palafrugell through pine forests and medieval villages. Begur's 11th-century castle, ancient Ullastret, and pristine beaches at Platja de Pals highlight the journey. Historic Castell d'Emporda provides luxury accommodations.
Duration 7 days Destinations Calella de Palafrugell, Pals, La Bisbal d'Emporda Age Range Ages 12+ Physical Rating Moderate Distance 16 mi Operator Exodus Adventure Travels From
- NZ$3,266
The finest cycling routes connect Girona to Cadaqués across 263km of coastal roads. Tossa de Mar's castle and Empuriabrava highlight daily rides of 40-62km with dedicated support. Carefully selected seaside hotels including Hotel Diana and Llane Petit welcome riders each evening.
Duration 6 days Destinations Girona, Tossa de Mar, Llafranc, L'Escala, Cadaques Age Range Ages 18+ Operated in English, Spanish Physical Rating Moderate Distance 66 mi Operator Eat Sleep Cycle From
- NZ$5,678
The scenic Costa Brava coastline beckons cyclists from Begur to Palamós, with relaxing seaside coffee stops and Mediterranean views. Rolling coastal roads and the historic via verde lead to Girona, featuring stays at charming hotels like Mas Bell Lloc with ocean vistas.
Duration 6 days Destinations Girona, Banyoles, Viladamat, Pals, Palamos Age Range Ages 18+ Operated in English, Spanish Physical Rating Easy Distance 64 mi Operator Eat Sleep Cycle From
- NZ$3,852
Hidden gems await cyclists, from Llafranc's coastal paths to L'Escala's wine country. Quiet routes through medieval Pals and Empordà farmlands cover 51km daily. Exclusive properties including adults-only Mas Pastora and boutique Can Pico with its private wine cellar provide luxurious stays.
Duration 6 days Destinations Girona, Llafranc, L'Escala, Cadaques, Figueres Age Range Ages 18+ Operated in English, Spanish Physical Rating Moderate Distance 86 mi Operator Eat Sleep Cycle From
- NZ$3,852
Duration 9 days Destinations Calella de Palafrugell, Begur, Torroella de Montgri, Figueres, Girona Age Range Ages 8+ Distance 68 mi Operator Exodus Adventure Travels From
- NZ$3,013
What our customers ask about Bicycle Tours & Trips in Costa Brava
What type of accommodation can I expect on Costa Brava cycling tours?
Costa Brava cycling tours provide 3* and 4* hotels that blend modern comfort with regional character. Hotel Carlemany in Girona stands out for its cyclist-focused breakfast buffet. Hotel Can Pico in L'Escala adds local flavor with its extensive wine cellar while Llane Petit in Cadaqués offers rooms overlooking the Mediterranean. Many cyclists who book through TourRadar mention Hotel Grevol Spa in Llanars noting its "perfect integration into the natural surroundings of the Camprodon Valley" and top-quality recovery amenities.
What are the most scenic cycling routes in Costa Brava?
The coastal stretch from Tossa de Mar to Cadaqués reveals the best of Costa Brava's seaside beauty with quiet coves and ocean vistas. The uphill route to Sant Pere de Rodes monastery rewards cyclists with sweeping views across Cap de Creus and the Pyrenees. Cyclists often highlight the path through medieval towns like Peratallada and Pals. The coastal road between Llafranc and L'Escala gets particular praise with one rider noting "the Costa Brava coastline offered the most breathtaking views I've ever seen while cycling."
What cultural highlights can I expect on Costa Brava cycling routes?
The routes weave through rich cultural landmarks starting with Dalí's hometown of Figueres and extending to Girona's medieval quarter and the Greek ruins at Empúries. Cyclists pass through well-preserved villages like Peratallada and Pals while making stops at historical sites such as Sant Pere de Rodes monastery. Many riders note how their stays at properties like the Mas Falgarona Hotel Boutique & Spa near Figueres add to the cultural experience.
What are the typical daily cycling distances on Costa Brava bicycle tours?
Most daily routes cover between 30-60km (19-37 miles) with options extending to 80km (50 miles) for experienced riders. The Olot to Girona route follows the converted Carrilet railway path for 60km. Coastal segments like Calella de Palafrugell to Palamos run shorter at about 30km. A TourRadar customer shared: "The 30-40km days were just right for us enough time for leisurely sleep in/breakfast interesting and varied days ride through forest trails small quiet B roads and dedicated bike tracks."
What is the best time of year for cycling in Costa Brava?
The cycling calendar peaks from April through October. Spring (April-May) and autumn (September-October) bring pleasant temperatures and smaller crowds. The coast near Calella de Palafrugell maintains mild conditions year-round while inland routes around Girona work best in spring and fall to avoid summer heat. Hotels like Hotel Alga in Calella see ideal riding conditions with temperatures ranging from 65-75°F (18-24°C) during peak seasons.
What dining experiences are available during Costa Brava cycling tours?
The region's food scene ranges from beachfront eateries in Calella de Palafrugell to traditional Catalan restaurants in historic villages. Tours typically include breakfast at places like Hotel Sant Roc in Calella. Lunch and dinner times let riders explore local dining spots. As one TourRadar guest noted: "Each day after arriving at the hotel there were plenty of great cycling options to explore local areas and restaurants serving excellent Mediterranean cuisine and local wines."





















