Itinerary
- Day 1
Girona
You'll arrive in Girona and connect with the Eat Sleep Cycle team over lunch. After that, there's a 40.3 km warm-up ride with everyone to start getting familiar with the group and the terrain. By evening, head to a local restaurant for dinner to wrap up your first day.
- Meals
- Lunch (Lunch in Girona), Dinner (Dinner at a local favorite restaurant in Girona)
Included Activities
- Warm-up cycle ride - 40.3 km, 380 m elevation
Optional Activities
- Explore Girona city center at your own pace
Landmarks/POIs Girona - Day 2
Girona to Tossa de Mar
The route takes you 50 km south from Girona down to Tossa de Mar on the coast. You'll stop for lunch right along the seafront, which gives you a chance to refuel and take in the water views. Spend the rest of the afternoon and evening at your own pace checking out the town, and don't skip the castle that sits above the harbor.
- Meals
- Lunch (Lunch along the seafront)
Included Activities
- Cycle ride Girona to Tossa de Mar - 50.9 km, 777 m elevation
Optional Activities
- Visit Tossa de Mar Castle
- Explore Tossa de Mar town at your own pace
Landmarks/POIs Tossa de Mar Castle Tossa de Mar - Day 3
Tossa de Mar to Llafranc
After breakfast, you're riding 53 km north along the rugged Costa Brava coastline heading to Llafranc. The afternoon and evening are yours to relax and get to know the village. Before bed, take a walk on the Camí de Ronda coastal path to stretch out after the ride and soak in the scenery.
- Meals
- Breakfast (Breakfast at hotel)
Included Activities
- Cycle ride Tossa de Mar to Llafranc - 53.0 km, 816 m elevation
- Breakfast at hotel
Optional Activities
- Walk the Camí de Ronda coastal path
- Explore Llafranc village at your own pace
Landmarks/POIs Llafranc Camí de Ronda - Day 4
Llafranc to L'Escala
This day mixes coastal views with roads that head inland through Torroella de Montgri toward L'Escala. You'll cover 57 km with 874 m of climbing. Later, join the group for an evening meal that's included as part of your tour.
- Meals
- Dinner (Group evening meal included in tour)
Included Activities
- Cycle ride Llafranc to L'Escala - 57.0 km, 874 m elevation
- Group evening meal
Optional Activities
- Explore Torroella de Montgri
- Explore L'Escala town at your own pace
Landmarks/POIs Torroella de Montgri L'Escala - Day 5
L'Escala to Cadaqués
On your final ride day, you'll cycle 62.5 km north through Sant Pere Pescador and Castelló d'Empúries, then tackle a scenic climb and descent to El Port de la Selva before the last hill brings you into Cadaqués. This town is considered one of the coast's best, and you'll have the afternoon and evening free to wander the narrow streets and check out waterfront spots. The team has arranged a final dinner at a local favorite restaurant.
- Meals
- Dinner (Final evening meal with team at favorite restaurant, included in tour)
Included Activities
- Cycle ride L'Escala to Cadaqués - 62.5 km, 1,013 m elevation
- Final evening meal with team
Optional Activities
- Explore Cadaqués winding streets
- Visit beachfront cafés in Cadaqués
- Explore Sant Pere Pescador
- Explore Castelló d'Empúries
Landmarks/POIs Sant Pere Pescador Castelló d'Empúries El Port de la Selva Cadaqués - Day 6
Cadaqués
Your tour ends today. You can choose to stay longer in Cadaqués or Girona, or the Eat Sleep Cycle team can point you toward a self-guided route back to Girona if you want to discover more of Catalonia on your own. Just reach out to them about what works best for you.
Optional Activities
- Extend tour in Cadaqués
- Extend tour in Girona
- Self-guided cycling track back to Girona
