Itinerary
- Day 1
Kathmandu
You'll get picked up from Kathmandu airport and head to your hotel. In the afternoon, you'll meet your trek leader and the rest of your team for a pre-trip briefing where questions get answered. Dinner that evening features Nepalese cuisine and sets a nice welcome tone for the group.
- Start point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Main Entrance, 00:00)
- Meals
- Dinner (Welcome dinner with excellent Nepalese cuisine)
Included Activities
- Airport pickup and transfer to hotel
- Pre-trip discussion with trek leader and team members
- Welcome dinner with Nepalese cuisine
- Day 2
Kathmandu to Lukla to Phakding
The morning starts with a flight from Kathmandu to Lukla on one of the world's more scenic air routes, landing on a hillside surrounded by high peaks. After meeting your crew at Lukla, you'll trek through Cheplung village with views of sacred Mt. Khumbila before reaching Phakding.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Flight from Kathmandu to Lukla (40 minutes)
- Trek from Lukla through Cheplung village to Phakding
- View of Mt. Khumbila (18,900 ft) from Cheplung village
Landmarks Mt. Khumbila - Day 3
Phakding to Namche Bazaar
You'll trek through pine forests and cross the Dudh Koshi River, passing through Monjo where Everest National Park begins, then Jorsale village and scenic river valleys. A steep ascent brings you to Namche Bazaar, the heart of the Sherpa region. Weather permitting, you might catch glimpses of Mt. Everest and Mt. Lhotse from here.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through pine forest and Benkar valley
- Cross Dudh Koshi River and Everest National Park entrance at Monjo
- Cross suspension bridge and trek through Jorsale village
- Trek alongside Dudh Koshi and Bhote Koshi rivers
- Steep ascent to Namche Bazaar with possible views of Mt. Everest and Mt. Lhotse
Landmarks Everest National Park Mt. Everest Mt. Lhotse Dudh Koshi River - Day 4
Namche Bazaar
Today's for acclimatizing in Namche Bazaar, the main hub of the Khumbu region. You can explore the colorful market, shops, restaurants, and various services like ATMs and internet cafes. Optional hikes include Sagarmatha National Park for sunrise views of Mt. Everest, or Khumjung village to see traditional Sherpa culture and the Hillary School.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Acclimatization day in Namche Bazaar
- Explore Namche Bazaar market and village
Optional Activities
- Hiking to Sagarmatha National Park for sunrise views of Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde
- Day hike to Khumjung village (12,401 ft) to explore Sherpa settlement and Khumjung Hillary School
- Explore traditional Sherpa life and local flora and fauna
Landmarks Sagarmatha National Park Mt. Everest Mt. Lhotse Mt. Nuptse Mt. Ama Dablam Khumjung Village Khumjung Hillary School - Day 5
Namche Bazaar to Tengboche
You'll trek down to the Dudh Koshi River with views of major peaks, then climb through rhododendron forests to Tengboche. There you can visit the region's largest monastery and soak in views of Mt. Everest, Ama Dablam, and surrounding peaks.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Descent to Dudh Koshi River
- Ascent through rhododendron forests to Tengboche
- Visit Tengboche Monastery, the largest monastery in the region
- Views of Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde
Landmarks Dudh Koshi River Tengboche Monastery Mt. Everest Mt. Ama Dablam - Day 6
Tengboche to Dingboche
Trekking through lush forests of birch, conifers, and rhododendrons with views of Mt. Everest, Lhotse, and Ama Dablam. You'll pass through Devuche, cross the Imja River, explore Pangboche and its monastery with pristine Himalayan views, then climb toward Dingboche with its characteristic stone-walled fields.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through forests with birch, conifers, and rhododendrons
- Views of Mt. Everest, Lhotse, and Ama Dablam
- Pass through Devuche and Pangboche villages
- Visit Pangboche Monastery
- Trek through Imja Valley to Dingboche
Landmarks Mt. Everest Mt. Lhotse Mt. Ama Dablam Pangboche Monastery Imja River - Day 7
Dingboche
Another acclimatization day in Dingboche, a popular stop for trekkers heading to Mt. Everest, Ama Dablam, or Imja Tse. Optional day hikes go to Nagarjun Hill or Chukkhung Valley, offering great views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Acclimatization day in Dingboche
Optional Activities
- Day hike to Nagarjun Hill for views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam
- Day hike to Chukkhung Valley for views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam
Landmarks Mt. Everest Mt. Ama Dablam Mt. Imja Tse Mt. Makalu Mt. Lhotse - Day 8
Dingboche to Lobuche
You'll start with a gradual climb to Duglha at the terminal moraine of Khumbu Glacier, then continue up a steep trail to Chupki Lhara to see memorials for Scott Fischer and Babu Chiri Sherpa. The route goes through Khumbu Glacier moraine with views of Khumbutse, Lingtren, Pumori, and Mahalangur Himal before descending to Lobuche.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb to Duglha at terminal moraine of Khumbu Glacier
- Climb to Chupki Lhara and visit memorials for Scott Fischer and Babu Chiri Sherpa
- Trek through Khumbu Glacier moraine
- Views of Khumbutse, Lingtren, Pumori, and Mahalangur Himal
Landmarks Khumbu Glacier Mt. Khumbutse Mt. Lingtren Mt. Pumori - Day 9
Lobuche to Everest Base Camp to Gorak Shep
Trekking to Everest Base Camp through once-vast Gorak Shep Lake and passing Indian army mountaineers' memorials. The walk is strenuous due to thin air and high altitude. You'll pass through rocky terrain before reaching Everest Base Camp with its distinctive bright-colored mountaineer tents. An optional sunset visit to Kala Patthar offers incredible mountain views.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Everest Base Camp through Gorak Shep Lake
- Pass Indian army mountaineers' memorials
- Reach Everest Base Camp
- Views of Nuptse, Khumbuste, and Pumori peaks from base camp
Optional Activities
- Optional sunset hike to Kala Patthar for panoramic mountain views
Landmarks Everest Base Camp Gorak Shep Lake Mt. Nuptse Mt. Khumbutse Mt. Pumori Kala Patthar - Day 10
Gorak Shep to Kala Patthar to Pheriche
Prepare for an early morning departure in pre-dawn darkness and cold temperatures of 14 to 10°F (minus 10 to minus 14°C) with potential for chilly winds. You'll trek to Kala Patthar to see 360-degree views of Mt. Everest and surrounding peaks, take photos of the panorama, then descend to Pheriche. Those visiting Everest Base Camp today will have an early breakfast and longer hike before meeting other groups for lunch.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Early morning trek to Kala Patthar
- 360-degree views of Mt. Everest and surrounding peaks from Kala Patthar
- Photography at Kala Patthar
Optional Activities
- Alternative: Early morning hike to Everest Base Camp for those who prefer (requires early breakfast and takes longer than Kala Patthar hike)
Landmarks Kala Patthar Mt. Everest Mt. Lingtren Mt. Khumbutse Mt. Changtse - Day 11
Pheriche to Namche Bazaar
Trekking down through hillsides blanketed with rhododendron and juniper trees. You'll cross a prayer-flag decorated bridge over Dudh Koshi River and follow the gorge through pine forests, descending rapidly. Look for colorful pheasants and mountain goats. After passing through Sansa with views of Ama Dablam, Thamserku, and Nuptse, you'll wind through forests back to Namche Bazaar.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through rhododendron and juniper forests
- Cross prayer-flag festooned bridge over Dudh Koshi River
- Trek through Dudh Koshi gorge with pine forests
- Potential wildlife viewing: pheasants and mountain goats
- Pass through Sansa with views of Ama Dablam, Thamserku, and Nuptse
- Return to Namche Bazaar
Landmarks Dudh Koshi River Mt. Ama Dablam Mt. Thamserku Mt. Nuptse - Day 12
Namche Bazaar to Lukla
Trekking down steep terrain that requires cautious footing as your legs adjust to the rocky ground. You'll cross suspension bridges over the fast-flowing Dudh Koshi River and its tributaries. The trail becomes more level and natural as you approach Lukla. Time to stretch those sore legs and think back on your mountain experiences.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Steep descent trek to Lukla
- Cross suspension bridges over Dudh Koshi River and tributaries
- Trek through varied terrain from rocky to level sections
Landmarks Dudh Koshi River - Day 13
Lukla to Kathmandu
You'll catch an early morning flight back to Kathmandu after your long mountain journey. Later, you can rest at your hotel or explore souvenir shopping and other areas of Kathmandu with guide assistance. The evening brings a farewell dinner to celebrate the successful completion of your trek.
- Meals
- Breakfast, Dinner (Farewell dinner celebrating successful trek completion)
Included Activities
- Early morning flight from Lukla to Kathmandu
- Rest and recovery time in Kathmandu
- Farewell dinner celebrating trek completion
Optional Activities
- Souvenir shopping in Kathmandu
- Sightseeing and exploration of Kathmandu areas
- Day 14
Kathmandu to Airport
Your adventure in Nepal comes to an end today. Exchange contact information with fellow travelers and organize your photos. A representative from Himalayan Glacier will transfer you to the airport approximately 3 hours before your scheduled flight, giving you plenty of time to reflect and plan your next adventure.
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Main Entrance)
- Meals
- Breakfast
Included Activities
- Airport transfer from hotel
