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Milarepa Cave Trek – Lapchi Kang 7 Days

7 days
Start and end in Kathmandu
4.9
29 traveler reviews
From
NZ $1,799 per person

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2025

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2026

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2027

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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 8
Ages 8+

Itinerary

  1. Day 1

    Kathmandu to Lamabagar

    Leave Kathmandu early and head out on a 170 km drive to Lamabagar in Dolakha district. You'll travel 8-10 hours by private jeep or local bus, and the road gets prettier but rougher once you pass Charikot. Along the way you'll see hydropower stations, small villages, and forested hills before reaching your teahouse or homestay for the night.

    Start point
    Kathmandu, Bagmati Province, Nepal (Boudha )
    Meals
    Lunch (Lunch en route), Dinner (Dinner at Lamabagar)
    Landmarks
    Charikot
  2. Day 2

    Lumnan - Lapchi

    Start with a jeep ride from Lamabagar to Lumnan, which covers 11.4 km in about 1-2 hours. After that, you'll trek through quiet forest trails heading toward Lapchi over 13.7 km, taking 4.5-5 hours total. The path has moderate slopes and you'll pass Mani walls, wooden bridges, stone-paved sections, chortens, and prayer wheels while climbing 1,046 meters. You'll finish at a guesthouse or stay at a monastery guestroom.

    Meals
    Breakfast (Breakfast in Lamabagar), Lunch (Packed lunch or Lunch on trail), Dinner (Dinner in Lapchi)

    Included Activities

    • Trek from Lumnan to Lapchi through forest trails
    Landmarks
    Lapchi Khola
  3. Day 3

    Lapchi

    Spend your day at Lapchi monastery village, sitting at 3,776 m elevation. You can visit the famous Milarepa Cave where the Tibetan yogi once meditated, check out the hermit caves that monks and nuns use for solitary practice, and take a short hike up to scenic viewpoints. The spiritual quiet of this Buddhist settlement really sets it apart.

    Meals
    Breakfast (Breakfast in Lapchi), Lunch (Lunch in Lapchi), Dinner (Dinner in Lapchi)

    Included Activities

    • Visit Milarepa Cave
    • Explore hermit caves near Lapchi
    • Short hike to scenic viewpoints around Lapchi village
    Landmarks
    Milarepa Cave
    Lapchi
  4. Day 4

    Lapchi

    Explore the Lapchi Kang Monastery pilgrimage site with a local guide who can explain Milarepa's teachings and share what the local monks know. You'll walk past Mani walls and chortens scattered through the surrounding hills and do some mild hiking while having time for quiet reflection.

    Meals
    Breakfast (Breakfast in Lapchi), Lunch (Lunch in Lapchi), Dinner (Dinner in Lapchi)

    Included Activities

    • Tour Lapchi Kang Monastery under local guidance
    • Learn about Milarepa's teachings from local monks
    • Explore Mani walls, chortens, and heritage sites in surrounding hills
    • Mild hiking and quiet contemplation
    Landmarks
    Lapchi Kang Monastery
  5. Day 5

    Lapchi

    This day is flexible and mostly yours to spend as you like. If you want to catch sunrise, head out early for an optional morning hike to nearby ridges where you can see the Lapchi Kang Massif. Later you might visit hidden caves and isolated monasteries. By afternoon you're back at the guesthouse with free time to meditate, journal, or take photos.

    Meals
    Breakfast (Breakfast in Lapchi), Lunch (Lunch in Lapchi), Dinner (Dinner in Lapchi)

    Included Activities

    • Private visits to hidden caves and isolated monasteries

    Optional Activities

    • Morning hike to nearby ridges for sunrise views of Lapchi Kang Massif
    Landmarks
    Lapchi Kang Massif
  6. Day 6

    Lapchi to Lumnan to Lamabagar

    Trek back toward Lumnan over 13.7 km, mostly downhill, which takes 3.5-4.5 hours as you walk through forest and along riverside paths. Once you reach Lumnan, catch a jeep ride back to Lamabagar, covering 11.4 km in 1-2 hours if one's available. You'll settle back into your teahouse or homestay in Lamabagar for the evening.

    Meals
    Breakfast (Breakfast in Lapchi), Lunch (Lunch en route), Dinner (Dinner at Lamabagar)

    Included Activities

    • Trek from Lapchi to Lumnan through forest and riverside paths
  7. Day 7

    Lamabagar to Kathmandu

    Travel back to Kathmandu by jeep or local bus for your final 170 km journey, which takes 8-10 hours. Sit back and relax during the drive through Dolakha's hills and valleys, and you should arrive in Kathmandu by evening.

    End point
    Kathmandu, Bagmati Province, Nepal (Boudha )
    Meals
    Breakfast (Breakfast at Lamabagar), Lunch (Lunch en route)
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.
  • Optional Extras

What's Not Included

  • Flights
  • Insurance
  • Additional Services
4.9
(29 reviews)

Number of tours

71

Age Range

5 to 80 years old

Response time

8 hours

Response rate

100%

We are experienced team of trekking, tour and climbing guides. We started...

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Customer Reviews

  • John
    · March 24th, 2025
    The Langtang Valley Circuit Trek (11 Days) was an incredible experience! Stunning views of Langtang Lirung, Ganesh Himal, and Dorje Lakpa, along with the rich Tamang culture and warm hospitality, made this trek unforgettable. A big thanks to Nepalgram Adventure for their excellent organization and support. If you're looking for a scenic, less crowded, and culturally rich trek, I highly recommend them!
    Show more
  • Deborah
    · November 19th, 2024
    We enjoyed our experience hiking into the high mountain villages of the Mansula circuit. We really wanted a cultural immersion experience and we did achieve that goal. We so enjoyed the beautiful vistas, the people, and the villages. Are only regret was that we wanted more free time just to walk in the villages we visited.
    Show more
  • Mirka
    · November 16th, 2024
    The tour was very well organised, Nepalgram extremely responsive, never left me "hanging there" or in doubt from day one. Very accommodating and helpful.
    Show more

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2027

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ChildrenUnder 18

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Price based on Cheapest Room

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Select Date

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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2026

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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
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Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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Good to Know

Tour ID: 321207

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 27th, 2026 a full payment is necessary. For tours departing after January 27th, 2026, a minimum payment of 20% is required to confirm your booking with Nepalgram Adventure. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Nepalgram Adventure will contact you with any discrepancies before your booking is confirmed.
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec