Itinerary
- Day 1
Bridgetown
Your wellness journey kicks off in Bridgetown, Barbados, where you'll board your luxury yacht. Once settled, you'll meet with the Senses Spa wellness team who'll work with you to build a personalized relaxation program based on what you're looking for. This first day is all about getting oriented and setting the tone for the week ahead.
Included Activities
- Personalized Senses Spa consultation
- Day 2
At Sea
Start your morning however feels right, whether that's breakfast in bed or relaxing on your verandah. Throughout the day, you can join morning yoga or Pilates classes, attend a Wisdom for Wellness seminar, or try the Sauna Ice Rituals for full-body rejuvenation. If you want some quiet time, the Observation Lounge offers peaceful views, and you can grab food and drinks at Azure Bar & Café whenever hunger strikes.
- Meals
- Breakfast (Breakfast in bed available upon request), Lunch, Dinner
Included Activities
- Morning yoga or Pilates class
- Wisdom for Wellness seminar
- Sauna Ice Rituals
- Day 3
At Sea
This day focuses on detoxification and renewal. You'll start with hydrating rituals and guided breathing exercises, then move into a detoxifying body mask and ice bath plunge. After lunch, choose between aerial yoga or strength-focused Pilates to challenge yourself. Later, wind down in the Vitality pool on Deck 10 or visit the Sky Bar for beverages before dinner.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Hydrating rituals and guided breathing exercises
- Detoxifying body mask and ice bath plunge
- Aerial yoga or Pilates class
- Day 4
At Sea
Today is dedicated to holistic healing without pressure or schedules. Participate in guided meditation or Pilates whenever you feel like it, book rejuvenating spa treatments, or experience the Sauna Honey Ritual for skin nourishment. For dining and entertainment, you'll have options ranging from culinary creations tailored to your preferences to live theatre or private meals in your suite.
- Meals
- Breakfast, Lunch, Dinner (Private in-suite dining experience available)
Included Activities
- Guided meditation or Pilates session
- Rejuvenating spa treatments
- Sauna Honey Ritual
- Day 5
At Sea
Catch the sunrise with Sunrise Yoga, then head to the Senses Spa for an ESPA facial. Afterward, relax in the Vitality Lounge's salt therapy loungers for gentle purification. Mid-day, visit the open bridge on Deck 7 to meet the Captain and learn about the ship's technical systems. End your evening with dinner at Koko's Asian Fusion.
- Meals
- Breakfast, Lunch, Dinner (Dinner at Koko's Asian Fusion)
Included Activities
- Sunrise Yoga
- ESPA facial at Senses Spa
- Salt therapy loungers
- Open bridge visit to meet Captain
- Day 6
At Sea
Begin with a luxurious massage at the Senses Spa, warming up in the thermal lounge beforehand. Continue your relaxation with steam room and sauna sessions, massage workshops, yoga, or the Sauna Honey Ritual. As the day winds down, head to the Sun Deck for cocktail hour where you can sip wellness-inspired mocktails while watching the sunset.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Massage at Senses Spa
- Thermal lounge
- Steam room and sauna
- Massage workshop or yoga session
- Sauna Honey Ritual
- Day 7
At Sea
Start fresh with Pilates to energize your body. Then join a culinary masterclass where you'll learn delicious and nutritious recipes you can use at home. As evening arrives, experience the Candlelight Star Gazing Meditation with soothing Tibetan sound bowls creating a deeply immersive sensory experience.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Pilates class
- Culinary masterclass on nutritious recipes
- Candlelight Star Gazing Meditation with Tibetan sound bowls
Optional Activities
- Engaging lecture series
- Day 8
At Sea
Morning begins with Sun Salutation Yoga followed by a wellness talk about hair vitality at the Senses Spa. You'll then join the culinary team at Scenic Epicure for a nutritional masterclass focused on health-conscious gourmet meals. After that, relax at the Sky Bar or in your suite, and if you're social, connect with fellow guests in the Scenic Lounge.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Sun Salutation Yoga
- Wellness talk on hair vitality
- Nutritional masterclass at Scenic Épicure
- Day 9
At Sea
This day starts with invigorating Circuit Training followed by Foot Fitness to strengthen your body's foundation. Then you can explore stress management seminars or indulge in holistic spa treatments based on your mood. Before dinner, relax reading a book in the cabana on Deck 7.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Circuit Training
- Foot Fitness
- Stress management seminar
Optional Activities
- Holistic spa treatment
- Day 10
At Sea
A reflexology session provides deep healing for your body. Later, expand your culinary knowledge with a healthy cooking masterclass exploring alkaline and acidic foods with your wellness coach. You'll have time in the steam room, sauna, massage workshops, yoga, or the Sauna Honey Ritual. Finish the day with peaceful reflection in the Observation Lounge.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Reflexology session
- Healthy cooking masterclass on alkaline and acidic foods
- Steam room and sauna
- Massage workshop or yoga session
- Sauna Honey Ritual
- Day 11
At Sea
Wake on your own schedule for this final full day at sea. Do Calisthenics for flexibility and strength, then join a trivia challenge if you're feeling social. Lunch at Azure Bar & Café offers light meals, pizza, and salads. For dinner, choose from Koko's Asian Fusion, Sushi @ Koko's, or Night Market @ Koko's for teppanyaki-style dining.
- Meals
- Breakfast, Lunch (Lunch at Azure Bar & Café serving light meals, pizza and salads), Dinner (Dinner at Koko's Asian Fusion)
Included Activities
- Calisthenics class
- Trivia challenge
Optional Activities
- Dinner at Sushi @ Koko's (available by on board reservation)
- Dinner at Night Market @ Koko's teppanyaki-style (available by on board reservation)
- Day 12
Rio de Janeiro
Enjoy a splendid breakfast on your final morning while reflecting on your wellness journey. You'll then disembark in Rio de Janeiro to experience this vibrant city with its famous beaches and iconic landmarks. Take the lessons and personalized wellness experiences you've gained throughout the week with you as you head into this new destination.
- Meals
- Breakfast (Final splendid breakfast)
Optional Activities
- Explore Rio de Janeiro beaches
- Visit world-renowned landmarks in Rio de Janeiro
