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2025

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2027

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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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From
NZ $2,242 per person

Wellness Retreat

5 days
Start and end in Poprad
5.0
4 traveler reviews
From
NZ $2,242 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Booking needs min. 2 travelers

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2025

Jan
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Mar
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2026

Jan
Feb
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 15
Ages 18+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Slovak Paradise

    You'll arrive at your log cabin in Slovak Paradise National Park, nestled among forested hills. After meeting your host and the other guests, there's time for a gentle walk around a nearby lake in the afternoon. The day winds down with a calming yoga session to help you settle into the retreat.

    Start point
    Poprad, Prešov, Slovakia (Poprad Airport)
    Meals
    Dinner
    Accommodation
    Berth / Cabin (Ranch Slovak Paradise National Park)

    Included Activities

    • Gentle walk around serene lake
    • Evening yoga session
    Landmarks
    Slovak Paradise National Park
  2. Day 2

    Tatra Mountains Hike

    Following breakfast, you head into the Tatra Mountains for a half-day hike along a mountain stream. The trail takes you through spring forest with wooden bridges crossing over waterfalls and natural rocky steps. You'll cover about 8km with 435 meters of elevation gain over roughly 4.5 hours. By evening you're back for a restorative yoga session to recover from the day's activity.

    Meals
    Breakfast, Dinner
    Accommodation
    Berth / Cabin (Ranch Slovak Paradise National Park)

    Included Activities

    • Half-day hike in Tatra Mountains (approximately 4.5 hours, 8km, 435 meters elevation)
    • Evening restorative yoga session
    Landmarks
    Tatra Mountains
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  3. Day 3

    Alpine Valley Hike

    Your day starts with a gentle morning yoga session followed by breakfast. Then you hike into the Tatra Mountains on a quiet forest trail that gradually climbs toward an alpine valley with towering peaks all around. After about two hours you reach a mountain hut by a glacial lake, the perfect spot to rest before heading back the same way. This hike covers 10km with 387 meters of elevation over approximately 4 hours and is considered easy to moderate. The evening is yours to relax, whether that means using the hotel's wellness facilities or booking an optional massage.

    Meals
    Breakfast, Dinner
    Accommodation
    Berth / Cabin (Ranch Slovak Paradise National Park)

    Included Activities

    • Morning yoga session
    • Alpine valley hike (approximately 4 hours, 10km, 387 meters elevation) to glacial lake and mountain hut

    Optional Activities

    • Visit hotel wellness facilities
    • Relaxing massage (available on request)
    Landmarks
    Tatra Mountains
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Lomnický Peak and Poprad

    You'll start with a morning yoga session and breakfast. The cable car ride up to Lomnický Peak gives you panoramic views across the High Tatras and a chance to visit Slovakia's highest located café. Later in the afternoon, you head to the historic town of Poprad to explore the old town area. Dinner is at a local restaurant, and if you're interested there's an option to visit a nearby thermal water park and spa for more relaxation.

    Meals
    Breakfast, Dinner (Dinner at a local restaurant in Poprad)
    Accommodation
    Berth / Cabin (Ranch Slovak Paradise National Park)

    Included Activities

    • Morning yoga session
    • Cable car journey to Lomnický Peak
    • Visit to Lomnický Peak café with panoramic views
    • Afternoon exploration of Poprad old town
    • Dinner at local restaurant in Poprad

    Optional Activities

    • Visit nearby thermal water park and spa
    Landmarks
    Lomnický Peak
    Poprad
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Departure

    It's time to depart and say goodbye to Slovakia.

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What's Included

Expand All
  • Accommodation
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Optional
  • Additional Services

Where You'll Stay

All accommodations are subject to change

Operated by

Tatra Escapes

5.0
(4 reviews)

Number of tours

7

Age Range

18 to 99 years old

Response time

within 1 day

Response rate

33%

Tatra Escapes offers active travel packages to Tatra Mountains and...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Aurelie
    · May 12th, 2025
    This tour was perfect, amazing sceneries, very lucky with weather.
    Show more
  • April
    · May 9th, 2025
    This trip is fantastic and I would recommend it to anyone. Booking with Alena was easy and seamless, nothing was too much trouble and she is there for anything you need. The hikes were amazing, well planned and the guides were great. The accomodation was comfortable and really clean and in a great location for everything within Poprad. It was an amazing experience and I would definitely use Tatra Escapes again in the future.
    Show more
  • Suzanne
    · April 21st, 2025
    I cannot recommend this trip enough, extremely well organised and personal to each group. This was a most memorable experience I will never forget! Alena and the team at Tatra Escapes were amazing!! 👌 love Slovakia 🇸🇰 ❤️
    Show more

Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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    From Tuesday
    19 May, 2026
    To Saturday
    23 May, 2026
    English
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    From:
    NZ $2,242 per person
    Multiple Room Types
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From
NZ $2,242 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Booking needs min. 2 travelers

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

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Plan your adventure:

Good to Know

Tour ID: 263679

  • Currency
    Euro
  • Plugs & Adapters

    As a traveler from New Zealand you will need an adaptor for types C, E, F.

    Type C
    Slovakia
    Type E
    Slovakia
    Type F
    Slovakia
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Hepatitis A - Recommended for Slovakia. Ideally 2 weeks before travel.
    • Hepatitis B - Recommended for Slovakia. Ideally 2 months before travel.
    • Tick-borne encephalitis - Recommended for Slovakia. Ideally 6 months before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 29th, 2026 a full payment is necessary. For tours departing after January 29th, 2026, a minimum payment of 25% is required to confirm your booking with Tatra Escapes. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 65 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Tatra Escapes will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Tatra Escapes" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec