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2025

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Lhasa to Kathmandu Tour via EBC

10 days
From Lhasa to Kathmandu
5.0
1 traveler review
From
NZ $4,587 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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2026

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Feb
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May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: Chinese
Group Size 1 - 50
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Lhasa

    You'll arrive at Gonggar Airport and meet your Serene Himalaya representative who'll get you settled. Since you're landing in Lhasa, Tibet's main city and one of the world's highest places, you'll want to take it easy for the rest of the day. The altitude here is around 3,100m on the Tibetan Plateau, where oxygen levels sit at about 68% of what you're used to at sea level, so resting helps your body adjust to the elevation.

    Start point
    Lhasa Gonggar Airport (LXA) ལྷ་ས་གོང་དཀར་རྫོང་, Shannan Shi, Tibet Autonomous Region 850700, China (from your hotel where you stay)
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Tsedang to Lhasa

    Starting early, you'll drive toward Lhasa and stop at Samye Monastery, Tibet's first Buddhist monastery with its distinctive mandala layout on the north bank of the Yarlung Tsangpo River. From there, you'll hike up to the Chim Phu caves above the monastery for some great views. After that you'll check out Yambulakhang palace, which sits high above the Yarlung River valley. Then it's on to Lhasa where you'll spend the night.

    Meals
    Breakfast

    Included Activities

    • Visit Samye Monastery, the first Buddhist monastery built in Tibet
    • Hike to Chim Phu caves
    • Visit Yambulakhang palace
    Landmarks
    Samye Monastery
    Chim Phu caves
    Yambulakhang palace
    Yarlung Tsangpo River
    Itinerary Image 1
  3. Day 3

    Lhasa

    This morning you'll see Lhasa's major sites starting with Potala Palace and its impressive city views, including the Dalai Lama's private quarters. Next you'll visit Norbulingka Palace, the summer residence with Tibet's largest man-made garden. Later you'll head to the Tibet Museum to walk through its permanent collection of around 1,000 artifacts showing Tibet's cultural history.

    Meals
    Breakfast

    Included Activities

    • Visit Potala Palace
    • Visit Norbulingka Palace
    • Visit Tibet Museum
    Landmarks
    Potala Palace
    Norbulingka Palace
    Tibet Museum
    Itinerary Image 1
  4. Day 4

    Lhasa

    You'll start at Drepung Monastery, a 14th-century site that once housed around 10,000 monks and remains central to Tibetan history and religious practice. After that, head to Sera Monastery with its white-washed walls and golden roofs. Then visit Jokhang Temple, an important sacred site in Tibetan Buddhism. Later you'll stroll through Barkhor Bazaar with its open-air stalls and pilgrims walking around the temple.

    Meals
    Breakfast

    Included Activities

    • Visit Drepung Monastery
    • Visit Sera Monastery
    • Visit Jokhang Temple
    • Stroll through Barkhor Bazaar
    Landmarks
    Drepung Monastery
    Sera Monastery
    Jokhang Temple
    Barkhor Bazaar
    Itinerary Image 1
  5. Day 5

    Lhasa

    You'll drive to Ganden Monastery sitting at 4,300m on Wangbur Mountain, one of Tibet's three great Gelug University monasteries. Spend time looking at the detailed murals, sculptures, and two dozen major chapels with large Buddha statues, plus see artifacts from Tsongkhapa and his tomb. After that you'll visit Drayerpa Cave in a valley with over 30 meditation caves used by lamas. You'll head back to Lhasa by evening.

    Meals
    Breakfast

    Included Activities

    • Visit Ganden Monastery
    • Visit Drayerpa Cave
    Landmarks
    Ganden Monastery
    Wangbur Mountain
    Drayerpa Cave
    Itinerary Image 1
  6. Day 6

    Lhasa to Gyantse

    You'll drive through mountain scenery toward Gyantse, crossing the Karo La and Kamba La passes with views of the Nazin Kang Sang glacier and the sacred Lake Yamdrok Tso (Turquoise Lake). Once in Gyantse, you'll check out the Khumbum Stupa, Phalkot Monastery, and the Gyantse Fortress built in 1390 to guard the town, which is surrounded by a 3km-long wall.

    Meals
    Breakfast

    Included Activities

    • Visit Khumbum Stupa
    • Visit Phalkot Monastery
    • Visit Gyantse Fortress
    Landmarks
    Karo La Pass
    Kamba La Pass
    Nazin Kang Sang glacier
    Lake Yamdrok Tso
    Khumbum Stupa
    Phalkot Monastery
    Gyantse Fortress
  7. Day 7

    Gyantse to Shigatse

    You'll drive to Shigatse, Tibet's second-largest city. On the way you'll visit Shalu Monastery, founded in 1040 and known for its beautiful ancient mural paintings. Then you'll continue to the large Tashilhunpo Monastery, a historically important site the 1st Dalai Lama founded in 1447.

    Meals
    Breakfast

    Included Activities

    • Visit Shalu Monastery
    • Visit Tashilhunpo Monastery
    Landmarks
    Shalu Monastery
    Tashilhunpo Monastery
  8. Day 8

    Shigatse to Rongbuk

    After breakfast you'll leave Shigatse and drive toward Rongbuk, stopping at Sakya Monastery, the ancestral temple of the Sakyapa sect with its main halls including the Dajing Hall and Buddhism Hall. Later you'll head to Rongbuk Monastery, the world's highest monastery at 4,980 meters, located near Mount Everest's north base.

    Meals
    Breakfast

    Included Activities

    • Visit Sakya Monastery
    • Visit Rongbuk Monastery
    Landmarks
    Sakya Monastery
    Rongbuk Monastery
  9. Day 9

    Rongbuk to Zhangmu

    You'll drive to Everest Base Camp at 5,250m and take in views of Cho Oyu, Shishapangma, and Mount Everest (Mt. Chomolungma). You'll do an approximately 16km round trip around the base camp for a close look at Everest's north face. Then you'll cross the scenic Thong La Pass and Lalung La Pass with Himalayan views before heading down a steep winding road to Zhangmu, a small Tibetan town near the Nepal border.

    Meals
    Breakfast

    Included Activities

    • Visit Everest Base Camp with approximately 16km round trip
    Landmarks
    Everest Base Camp
    Mount Everest
    Cho Oyu
    Shishapangma
    Thong La Pass
    Lalung La Pass
  10. Day 10

    Zhangmu to Kathmandu

    A 30-minute drive from Zhangmu gets you to Kodari where you'll pass through the Tibetan immigration checkpoint. You'll cross the Sino-Nepal Friendship Bridge over the Bhote Koshi River and meet your Serene Himalaya representative. After saying goodbye to your Tibetan guide, you'll drive to Kathmandu for your final night.

    End point
    Kathmandu, Bagmati, Nepal (At your hotel where you going to stay)
    Meals
    Breakfast
    Landmarks
    Sino-Nepal Friendship Bridge
    Bhote Koshi River
    Itinerary Image 1
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What's Included

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  • Additional Services
5.0
(1 review)

Number of tours

20

Age Range

10 to 90 years old

Response time

within 1 day

Response rate

33%

Overland Trek Nepal is registered at the company registration office which is...

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Customer Reviews

  • Ramjee
    · August 17th, 2024
    Highly Recommended Apr 2024 • Friends Did a Poonhill hike with Touch Planet. It’s such a memorable and enjoyable trip. Our guide Mr. Ramjee is very caring and he made sure all team members were well taken care of. Our porters were very trust worthy and took care of our staff very well, they were also very caring and made sure that all members find the path by staging at different location as we trek at different speed. Thank you Touch Planet for taking good care of us and make sure that everyone has an enjoyable and safe trip!!
    Show more

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2025

Jan
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Mar
Apr
May
Jun
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Sep
Oct
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2026

Jan
Feb
Mar
Apr
May
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Jul
Aug
Sep
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2027

Jan
Feb
Mar
Apr
May
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Jul
Aug
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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NZ $4,587 per person

Price based on Cheapest Room

Price based on Shared Room

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Price based on Private Double Room

Select Date

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2026

Jan
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May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
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Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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2

ChildrenUnder 18

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Good to Know

Tour ID: 259879

  • Currencies
    ¥
    Yuan Renminbi
    China
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

    As a traveler from New Zealand you will need an adaptor for type G.

    Type G
    China
    Type I
    China
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for China.Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for China.Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for China.Nepal. Ideally 2 months before travel.
    • Rabies - Recommended for China. Ideally 1 month before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for China.Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for China.Nepal. Ideally 1 month before travel.
    • Tick-borne encephalitis - Recommended for China. Ideally 6 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 3rd, 2026 a full payment is necessary. For tours departing after February 3rd, 2026, a minimum payment of 20% is required to confirm your booking with Overland Trek Nepal. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Overland Trek Nepal will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Overland Trek Nepal" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec