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Annapurna Base Camp Trek 14 Days

14 days
Start and end in Kathmandu
5.0
1,818 traveler reviews
From
NZ $2,238 per person

Price based on Cheapest Room

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2025

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2026

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Jul
Aug
Sep
Oct
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2027

Jan
Feb
Mar
Apr
May
Jun
Jul
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Sep
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 10
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll land at Tribhuvan International Airport and head to your 3-star hotel in Thamel. Later that afternoon, your guide will meet you at the Sherpa Expedition and Trekking office to go over the trip details. Spend the evening wandering through Thamel's colorful backpackers market and checking out the tourist hub area.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (we will pick you up from the airport, 00:00 - 23:00)
    Meals
    Breakfast

    Included Activities

    • Hotel transfer from Kathmandu Airport
    • Guide introduction and trip briefing at office
    • Explore Thamel

    Optional Activities

    • Kathmandu sightseeing (entrance fees not included)
    Landmarks
    Tribhuvan International Airport
    Thamel
  2. Day 2

    Kathmandu to Pokhara

    After breakfast, you're driving to Pokhara along the scenic Prithvi Highway, which takes around 6 to 7 hours. Throughout the drive, you'll see views of the western Himalayas. Once you arrive in Pokhara, there's time to walk around Fewa Lake, go boating if you want, or just relax at your hotel in Lakeside Pokhara.

    Meals
    Breakfast

    Included Activities

    • Bus transfer Kathmandu to Pokhara via Prithvi Highway
    • Scenic Himalayan views en route

    Optional Activities

    • Explore Fewa Lake city
    • Boating on Phewa Lake
    Landmarks
    Phewa Lake
    Prithvi Highway
  3. Day 3

    Pokhara to Ulleri

    Following breakfast, you'll take a private car to Nayapul (about 1.5 hours away), where the actual trekking begins. From there, you hike to Hile over roughly 3 hours, taking in views of villages, hills, and mountains. Lunch happens in Hile, then you continue through Tikhedhunga and up to Ulleri, where you'll experience Magar culture and spend the night at a teahouse.

    Meals
    Breakfast, Lunch (Lunch at Hile), Dinner

    Included Activities

    • Private car transfer Pokhara to Nayapul
    • Hike Nayapul to Hile (approximately 3 hours)
    • Hike Hile to Tikhedhunga
    • Hike Tikhedhunga to Ulleri (2,070m)
    • Cultural observation of Magar people
    Landmarks
    Nayapul
    Hile
    Tikhedhunga
    Ulleri
  4. Day 4

    Ulleri to Ghorepani

    You're heading out early from Ulleri to Ghorepani, trekking through oak and rhododendron forests. The route passes through Banthanti village, then climbs steeply uphill for about 2 hours to reach Ghorepani at 2,840m/9,318 feet. If you're trekking during spring, you might see colorful rhododendron flowers along the path. You'll stay at a teahouse there.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through oak and rhododendron forests to Banthanti
    • Trek Banthanti to Ghorepani (2,840m) with approximately 2 hours uphill from Banthanti
    Landmarks
    Banthanti
    Ghorepani
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Poonhill - Tadapani

    You'll start at 4:00 am for the hike to Poonhill viewpoint at 3,210m/10,531 feet, known for its spectacular sunrise views of the Annapurna and Dhaulagiri ranges. Spend a few hours at the viewpoint, then trek back down to Ghorepani for breakfast. After that, you continue climbing through pine and rhododendron forests to Deurali at 3,000m/9,843 feet, then ascend to Tadapani at 2,610m/8,563 feet for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning hike to Poonhill (3,210m) for sunrise
    • Trek Poonhill back to Ghorepani
    • Trek Ghorepani to Deurali (3,000m) through pine and rhododendron forests
    • Trek Deurali to Tadapani (2,610m)
    Landmarks
    Poonhill
    Deurali
    Tadapani
    South Annapurna
    Dhaulagiri
  6. Day 6

    Tadapani to Sinuwa

    Starting from Tadapani, you trek through rhododendron forests toward a traditional Gurung village where you can see how locals live and work. The trail gets easier as you move along. You'll reach Chhomrung for lunch, then continue on to Sinuwa for the night. This full day takes around 6 to 7 hours of trekking, and you'll stay at a teahouse.

    Meals
    Breakfast, Lunch (Lunch at Chhomrung), Dinner

    Included Activities

    • Trek Tadapani to Sinuwa (2,340m) through rhododendron forests (approximately 6-7 hours)
    • Visit traditional Gurung village
    • Trek through Chhomrung (2,140m) with lunch stop
    Landmarks
    Sinuwa
    Chhomrung
  7. Day 7

    Sinuwa to Himalaya

    Today's trek from Sinuwa to Himalaya village takes about 5 to 6 hours. The path first goes down to the Chhomrung Khola river, then climbs up through Khuldighar (where there's an old Annapurna Conservation Area checkpoint). You'll hike through forests on a steep downhill section to reach Dovan village at the bottom of the gorge, then walk for about 1.5 hours more through thick forest before arriving in Himalaya. Stay at a teahouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek Sinuwa to Himalaya (approximately 5-6 hours)
    • Descent to Chhomrung Khola river
    • Trek through Khuldighar
    • Trek through Dovan village
    • Trek through lush green forest to Himalaya
    Landmarks
    Chhomrung Khola
    Khuldighar
    Dovan
    Himalaya
  8. Day 8

    Himalaya to Annapurna Base Camp

    You're trekking to Annapurna Base Camp, the final destination at 4,130m/13,550 feet. After breakfast, the hike takes roughly 6 hours, with a short stop and lunch at Machhapuchchhre Base Camp along the way. When you reach ABC, known as Annapurna Sanctuary and surrounded by mountains on all sides, you'll catch a spectacular sunset over the Himalayas. Spend the night at a teahouse.

    Meals
    Breakfast, Lunch (Lunch at Machhapuchchhre Base Camp), Dinner

    Included Activities

    • Trek Himalaya to Machhapuchchhre Base Camp with lunch stop
    • Trek Machhapuchchhre Base Camp to Annapurna Base Camp (4,130m) (approximately 6 hours total)
    • Sunset viewing at Annapurna Base Camp
    Landmarks
    Machhapuchchhre Base Camp
    Annapurna Base Camp
  9. Day 9

    Annapurna Base Camp to Bamboo

    After time at Annapurna Base Camp, you'll have breakfast then start the descent to Bamboo village. You're heading down about 1,700m/5,577 feet along the Modi Khola river bank to reach Bamboo at 2,345m/7,694 feet. This follows the same path you took coming up. Once you arrive, there's a bit of free time to explore the local area before settling in at a teahouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek descent Annapurna Base Camp to Bamboo (2,345m) along Modi Khola (approximately 1,700m descent)

    Optional Activities

    • Short exploration of Bamboo village
    Landmarks
    Modi Khola
    Bamboo
  10. Day 10

    Bamboo to Jhinu Danda

    From Bamboo, you trek to Jhinu Danda by first climbing steeply to Kuldi Ghar, then continuing to Sinuwa and up a thousand stone steps to reach Chhomrung. From there, you descend on steep trails down to Jhinu Danda, which sits near natural hot springs. After arriving, take a 20-minute walk to the hot springs where you can relax and soak. Stay at a teahouse in Jhinu Danda.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Steep ascent Bamboo to Kuldi Ghar
    • Trek Bamboo to Sinuwa
    • Climb thousand stone steps to Chhomrung
    • Trek Chhomrung to Jhinu Danda (hot spring area)
    • Access to natural hot springs (20 minutes from Jhinu Danda)

    Optional Activities

    • Bathe in natural hot springs at Jhinu Danda
    Landmarks
    Kuldi Ghar
    Jhinu Danda
    Jhinu Danda Hot Springs
  11. Day 11

    Jhinu Danda to Ghandruk

    You'll leave Jhinu Danda and follow a flat dirt road along the right bank of Modi Khola, which many consider one of the best and most relaxing walks of the entire trek. From there, you walk through forest paths uphill to reach Ghandruk, a traditional Gurung village where you'll stay at a teahouse for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Modi Khola on plain dust road
    • Trek through forest paths uphill to Ghandruk
    • Visit Ghandruk Gurung village
    Landmarks
    Modi Khola
    Ghandruk
  12. Day 12

    Ghandruk to Pokhara

    After breakfast, you trek for around 4 hours through rice fields and past small villages to reach Nayapul, where the trek officially ends. From Nayapul, you'll drive back to Pokhara through scenic countryside. Check in to your 3-star hotel in Pokhara for the night.

    Meals
    Breakfast

    Included Activities

    • Trek Ghandruk to Nayapul through rice fields and villages (approximately 4 hours)
    • Private car transfer Nayapul to Pokhara
    Landmarks
    Nayapul
  13. Day 13

    Pokhara to Kathmandu

    You're heading back to Kathmandu from Pokhara along the scenic Prithvi Highway. Throughout the drive, you'll enjoy refreshing mountain views. Once you arrive in Kathmandu, there's time to explore the vibrant city, browse local shops, and pick up gifts and souvenirs to take home.

    Meals
    Breakfast

    Included Activities

    • Bus transfer Pokhara to Kathmandu via Prithvi Highway
    • Scenic Himalayan views en route
    • Explore Kathmandu city

    Optional Activities

    • Shop for gifts and souvenirs in Kathmandu
    • Kathmandu sightseeing (entrance fees not included)
    Landmarks
    Prithvi Highway
  14. Day 14

    Departure

    Your Annapurna Base Camp trek comes to an end today. A Sherpa Expedition and Trekking representative will pick you up 3 hours before your scheduled flight and take you to Tribhuvan International Airport. You'll depart with wonderful memories of the trek.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (We will drop you at airport, 00:00 - 23:00)

    Included Activities

    • Hotel transfer to Tribhuvan International Airport (3 hours prior to flight)
    Landmarks
    Tribhuvan International Airport
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Customer Reviews

  • 傑陳偉
    · June 12th, 2025
    I recently completed the Annapurna Circuit trek with Sherpa Expedition, guided by Ramesh, and I can’t recommend them enough! Ramesh is incredibly experienced, caring, and genuinely helpful throughout the entire journey. From the moment we started, he made sure everything was perfectly organized — all the accommodations were comfortable and cozy, the food was delicious and nutritious, and every detail was taken care of so we could focus on enjoying the trek. Ramesh’s knowledge of the trail and the local culture added so much richness to the experience. He was always there to support and encourage us, making sure we were safe and comfortable every step of the way. His kindness and dedication truly made the trek unforgettable. If you’re thinking about trekking in Nepal, especially the Annapurna Circuit, do yourself a favor and go with Sherpa Expedition and Ramesh. You won’t regret it!
    Show more
  • Chris
    · June 10th, 2025
    We recently completed the Manaslu Circuit Trek with Sherpa Expedition and Trekking, and it was truly one of the best experiences of our lives! Our guide Dawa Sherpa was incredible – he may be small in size, but he has a huge heart! So kind, attentive, and always looking out for us every single step of the way. He even helped carry our backpack on the challenging Larke La Pass day – we will never forget that! Our porter Hari was also wonderful – always smiling and so supportive throughout the trek. Together, they made us feel safe, cared for, and completely at ease in the mountains. The teahouses they arranged for us were excellent – clean, comfortable, and with delicious food. Everything was so well organized from start to finish. We didn’t have to worry about anything – just enjoy the stunning scenery and the journey. We highly recommend Sherpa Expedition and Trekking to anyone planning a trek in Nepal. Thank you Dawa, Hari, and the entire team for such a memorable adventure. We hope to trek with you again soon!
    Show more
  • Marius
    · April 22nd, 2025
    Trekking to Everest Base Camp was the adventure of a lifetime, and I couldn’t have asked for a better partner than Sherpa Travel Agency. My guide, Frunzi, was incredibly kind, attentive, and supportive—always adjusting the pace to suit me and making sure I was safe and well every step of the way. Together with Bala, our strong and cheerful porter, they helped me reach the base camp successfully and with confidence. The agency provided the best possible accommodations in the mountains, with great vegetarian meal options throughout the trek. Ram, the agency owner, stayed in constant contact and generously offered high-quality gear (sleeping bag, poles, and down jacket) free of charge. Every detail was thoughtfully handled, and I wholeheartedly recommend this tour for anyone taking on this incredible journey.
    Show more

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2026

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2027

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Good to Know

Tour ID: 233440

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 18th, 2026 a full payment is necessary. For tours departing after January 18th, 2026, a minimum payment of 50% is required to confirm your booking with Sherpa Expedition Teams. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition Teams will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition Teams" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
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