Itinerary
- Day 1
Kathmandu Arrival
You'll land at Tribhuwan International Airport where your Peregrine Treks representative picks you up and drives to your hotel. After settling in, the afternoon is yours to rest or visit the office if you'd like. Thamel's streets are nearby if you want to wander around for souvenirs. Tonight features a welcome dinner with authentic Nepalese cuisine to kick off your trip.
Optional Activities
- Visit Peregrine Treks' office
- Stroll and shop in Thamel tourist hub
Landmarks/POIs Thamel - Day 2
Kathmandu Sightseeing & Pre-Trek Meeting
Following breakfast, you'll take a guided tour through Kathmandu's spiritual and historical landmarks, including several UNESCO sites. The itinerary covers Durbar Square, Pashupati Nath temple, Swayambunath (the Monkey Temple), and Boudhanath Stupa. After lunch, you'll meet your trek leader and fellow team members for a pre-trek briefing session where everything gets explained and you can address any concerns.
- Meals
- Breakfast
Included Activities
- Guided tour of Durbar Square
- Visit Pashupati Nath Hindu temple
- Visit Swayambunath (Monkey Temple)
- Visit Boudhanath Stupa
- Pre-trek discussion and team meeting
Landmarks/POIs Durbar Square Pashupati Nath Swayambunath Boudhanath Stupa - Day 3
Kathmandu to Arughat
A 7-8 hour drive takes you west from Kathmandu through mountain roads toward Arughat via Dhadingbesi. You'll pass through lush green hills across the Dhading district. Arughat sits divided by the Budhi Gandaki river, which marks where your trek officially starts tomorrow.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Budhi Gandaki River - Day 4
Arughat to Soti Khola
Your trek kicks off by crossing the Budhi Gandaki bridge and heading north through the bazaar on stone-paved paths. The route winds through rice and millet fields, past a hydroelectric plant, and through villages like Mangaltar and Shanti Bazar. As the trail gets steeper into the valley, you'll cross a suspension bridge at Arkhet and climb to Kuerepani before descending to Soti Khola.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Arkhet Khola Budhi Gandaki River - Day 5
Soti Khola to Machha Khola
You'll trek through Sal forests and climb onto a ridge above the Budhi Gandaki rapids. A rocky trail passes two tropical waterfalls attached to cliff faces. After crossing rice terraces and the Gurung village of Labubesi, you'll descend to a sandy river bed dotted with rounded stones, finishing the day at Machha Khola village.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Budhi Gandaki River Labubesi - Day 6
Machha Khola to Jagat
The day follows the Budhi Gandaki with steady ups and downs. You'll pass a small hot spring trailside before reaching Tatopani, then cross the river on a suspension bridge. A wide stone staircase, a landslide section, and multiple suspension bridges take you through villages including Dobhan, Duman, Yaru Khola, and Tharo Bharyang, ending in Jagat.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Budhi Gandaki River Tatopani - Day 7
Jagat to Chisopani
After completing the ACAP permit procedure, you'll climb over a rocky ridge to Salleri and descend to Sirdibas. The valley opens up as you continue upstream to Ghatta Khola and cross a long hanging bridge. From there, climb to Philim, a large Gurung village with a Japanese-made school and police station. Trek north through forests with valley views narrowing ahead to reach Chisopani.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Philim - Day 8
Chisopani to Chumling
Trek through alpine forests crossing Ekle Bhatti and walking past a beautiful waterfall. Pine forests lead you toward the Tsum Valley trail, then you'll climb through pine and rhododendron forests. Himalchuli mountain (7,893m/25,896ft) and Boudha Himal show themselves from the small village of Lokpa. Continuing north through challenging pine and rhododendron sections, you'll reach Gumlung, cross Siyar Khola, and arrive at Chumling where the old gompa and stone streets wait.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Chumling Gompa
Landmarks/POIs Himalchuli Boudha Himal Chumling Gompa Shringi Himal - Day 9
Chumling to Chokhangparo
Cross a suspension bridge and continue through Tsum Valley with impressive Ganesh Himal views. You'll trek past Rainjam to Serpu Khola, crossing another bridge to reach Gho Village. Two more hours of climbing bring you to Chhokangparo where weather permitting, Himalchuli (7,893m/25,896ft) and Ganesh Himal (7,140m/23,425ft) display themselves spectacularly.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Ganesh Himal Himalchuli - Day 10
Chokhangparo to Nile
Climb above Chokhangparo toward Rachen Gompa (the Nunnery Gompa) for a brief visit. After crossing Shiar Khola, trek through well-managed villages including Lar with its micro hydro system, Phurba, and Pangdun. Pass an old Buddha stupa before crossing a bridge to arrive at Nile. An optional detour to the famous Chhule monastery is available if interested.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Rachen Gompa (Nunnery Gompa)
Optional Activities
- Visit Chhule monastery
Landmarks/POIs Rachen Gompa Shiar Khola Chhule - Day 11
Nile to Mu Gompa
Trek through Tibetan landscapes along the valley's west bank as you approach the Tibetan border. Climb to Mu Gompa monastery and explore its grounds, then head to Dhephu Doma Gompa. Mu Gompa holds the distinction of being the largest monastery in this remote Tsum Valley region.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Mu Gompa
- Visit Dhephu Doma Gompa
Landmarks/POIs Mu Gompa Dhephu Doma Gompa - Day 12
Mu Gompa Region Exploration
Spend today exploring the Mu Gompa region. The monastery sits at the highest and most remote part of Tsum Valley. After checking out the gompa area, you have the option to visit Pika Himal's base (4,865m/15,961ft) if you want to extend your exploration further.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Explore Mu Gompa area
Optional Activities
- Visit Pika Himal base camp (4,865m)
Landmarks/POIs Mu Gompa Pika Himal - Day 13
Mu Gompa to Burgi
Trek back through Chhule and Phurba on the east bank of Shiar Khola, then arrive at Burgi, a small beautiful village. Climb to Milarepa's Cave (Piren Phu) which offers mesmerizing views of Poshyop Glacier, Kipu Himal, and Churke Himal.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Milarepa's Cave
Landmarks/POIs Milarepa's Cave Poshyop Glacier Kipu Himal Churke Himal - Day 14
Burgi to Chumling
Continue trekking through natural greenery and descend back to Chhokang Paro. From there, keep descending to Gho, then cross the bridge over Sarpu Khola. Trek along lower Tsum Valley, eventually arriving back at Chumling where you'll overnight.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Budhi Gandaki River - Day 15
Chumling to Philim
Trek continues to Lokpa, then after lunch you'll move south on a flat trail. Along the way, you'll see the gorgeous Samba Falls before continuing a long 6-7 hour trek to Philim. A trail from Philim leads to Ganesh Himal Base Camp if you're interested in extending further.
- Meals
- Breakfast, Lunch, Dinner
Optional Activities
- Visit Ganesh Himal Base Camp from Philim
Landmarks/POIs Samba Falls Ganesh Himal - Day 16
Philim to Khorlabesi
Trek from Philim toward Khorlabesi via Jagat and Tatopani. Descend to Sirdibas, then reach Jagat. Further descent takes you to Yaruphant where the arid Tibetan climate gives way to subtropical green vegetation. Continue to Dobhan and finally arrive at Tatopani with its natural hot spring. If interested, soak in the hot spring before the final walk to Khorlabesi.
- Meals
- Breakfast, Lunch, Dinner
Optional Activities
- Soak in Tatopani hot spring
Landmarks/POIs Tatopani - Day 17
Khorlabesi to Soti Khola
Trek through Sal forests and walk along the ridge above Budhi Gandaki. Cross Tharo Khola in its rocky ravine and continue down to the river. Pass through the Gurung village of Labubesi and two waterfalls on a steep rocky cliff trail. You'll reach Khursane before crossing the bridge to arrive at Soti Khola.
- Meals
- Breakfast, Lunch, Dinner
Landmarks/POIs Budhi Gandaki River Labubesi Tharo Khola - Day 18
Soti Khola to Kathmandu
Begin with a 4-hour hike from Soti Khola, climbing to Kyorpani ridge and descending to a cascading waterfall. Continue to Arkhet, cross Arkhet Khola, and exit Budhi Gandaki Valley. Pass through Sante Bazaar and forests to Maltar, then the hydroelectric plant and stone streets back to Arughat Bazar. Board your vehicle for the scenic 7-8 hour drive back to Kathmandu along the Marsyangdi and Trishuli rivers. This evening, celebrate with a farewell dinner.
- Meals
- Breakfast, Lunch, Dinner (Farewell dinner to celebrate successful trek completion)
Landmarks/POIs Budhi Gandaki River - Day 19
Kathmandu Departure
Your Nepal adventure wraps up today. The morning's free for trading emails with fellow travelers, organizing photos, or grabbing last-minute shopping and sightseeing if time allows. Your Peregrine Treks representative will transfer you to the airport about 3 hours before your scheduled flight, giving plenty of time to reflect on the trek and start planning your next adventure.
- Meals
- Breakfast
Optional Activities
- Last-minute shopping in Kathmandu
- Last-minute sightseeing
