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2025

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From
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Spiritual Trekking in Nepal

12 days
Start and end in Kathmandu
4.9
148 traveler reviews
From
NZ $1,616 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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Mar
Apr
May
Jun
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Aug
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Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 2 - 10
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll arrive at Tribhuvan International Airport where an Asian Heritage representative meets you and drives you to Hotel Yatri. After checking in and settling down, the rest of the day is yours to wander around Thamel's busy streets at your own pace.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Arrival)

    Optional Activities

    • Stroll through the streets of Thamel
  2. Day 2

    Kathmandu

    A private guide takes you around Kathmandu's UNESCO World Heritage Sites today. You'll see Kathmandu Durbar Square first, then head to the Monkey Temple at Swyambhunath, followed by Pashupatinath Temple where Hindu rituals happen regularly. The day wraps up at Boudhanath Stupa, an important Buddhist site that's been around since 600 A.D.

    Meals
    Breakfast

    Included Activities

    • Guided tour of Kathmandu Durbar Square
    • Visit Swyambhunath (Monkey Temple)
    • Visit Pashupatinath Temple
    • Visit Guweyswori Temple
    • Visit Boudhanath Stupa
    Landmarks
    Kathmandu Durbar Square
    Swyambhunath
    Pashupatinath Temple
    Guweyswori Temple
    Boudhanath Stupa
    Bagmati River
  3. Day 3

    Kathmandu to Dhunche

    After breakfast, you'll drive through hills and winding roads toward Dhunche, with views of the Trishuli River along the way. Once there, walk through the village to see how locals farm on terraced slopes and talk with residents about their traditional lifestyle.

    Meals
    Breakfast

    Included Activities

    • Scenic drive to Dhunche
    • Explore local village and terraced farming practices
    • Engage with local culture
    Landmarks
    Trishuli River
  4. Day 4

    Dhunche to Sing Gompa

    The trek takes you through rhododendron forests with lush vegetation all around. You'll pass the largest mani wall, water mills, stupas, and inscribed rock piles before reaching Sing Gompa. This spot has yak cheese and curd you can try after crossing rivers and different terrain.

    Meals
    Breakfast

    Included Activities

    • Trek through rhododendron forests to Sing Gompa
    • Taste Himalayan yak cheese and curd
    Landmarks
    Sing Gompa
  5. Day 5

    Sing Gompa to Lauri Binayak

    Most of today involves hiking uphill. After about two hours, you'll reach Chandan Bari where there's a local cheese factory showing handmade production. Then you continue for another 2 to 3 hours until reaching Lauri Binayak.

    Meals
    Breakfast

    Included Activities

    • Trek from Sing Gompa to Chandan Bari (approximately 2 hours uphill)
    • Visit local cheese factory at Chandan Bari
    • Trek from Chandan Bari to Lauri Binayak (2-3 hours)
    Landmarks
    Chandan Bari
    Lauri Binayak
  6. Day 6

    Lauri Binayak to Gosaikunda

    You trek from Lauri Binayak to Gosaikunda on a scenic route. The path gets easier once you hit Buddhist Gompa, then it's a mix of ups and downs. Along the way you'll see Saraswati Kunda, then Bhairav Kunda or Naag Kunda, finishing at Gosaikunda Village by the lake. Hundreds of Buddhist and Hindu pilgrims come here during August's full-moon festival.

    Meals
    Breakfast

    Included Activities

    • Trek to Buddhist Gompa
    • Trek to Gosaikunda Lake and Gosaikunda Village
    Landmarks
    Buddhist Gompa
    Saraswati Kunda
    Bhairav Kunda
    Naag Kunda
    Gosaikunda Lake
    Itinerary Image 1
  7. Day 7

    Gosaikunda

    At Gosaikunda, locals believe that prayer and swimming in the sacred lake brings wishes and salvation. You'll watch performances like Syabru dances and traditional Tamang shamanism acts in unusual costumes. There are spiritual festivities to join while learning about Nepal's shamanism culture.

    Meals
    Breakfast

    Included Activities

    • Experience traditional local dances (Syabru and Mane)
    • Witness Tamang shamanism performances
    • Participate in spiritual harmony festival
    • Learn about Nepal's shamanism culture

    Optional Activities

    • Prayer and bathing in Gosaikunda Lake
    Landmarks
    Gosaikunda Lake
  8. Day 8

    Gosaikunda to Sing Gompa

    You'll make your way down from Gosaikunda back to Chandanbari, also known as Sing Gompa. The descent offers nice views of Langtang Valley as you work your way down the mountain.

    Meals
    Breakfast

    Included Activities

    • Trek descent to Sing Gompa (Chandanbari)
    Landmarks
    Langtang Valley
  9. Day 9

    Sing Gompa to Dhunche

    The trek down to Dhunche takes about 5 hours total. You'll cross suspension bridges and walk through different forests on your way back to the village.

    Meals
    Breakfast

    Included Activities

    • Trek from Sing Gompa to Dhunche (approximately 5 hours)
  10. Day 10

    Dhunche to Kathmandu

    The drive back to Kathmandu takes 6 to 7 hours. Once you arrive at the hotel, check in and spend the evening relaxing after the trek.

    Meals
    Breakfast
  11. Day 11

    Kathmandu

    Today is completely free. You can explore more of the city, look for souvenirs to take home, or just have personal time to relax however you want.

    Meals
    Breakfast

    Optional Activities

    • Explore Kathmandu
    • Shop for souvenirs
  12. Day 12

    Kathmandu to Departure

    Your trip ends today. An Asian Heritage representative picks you up in a private van about three hours before your flight to Tribhuvan International Airport. You'll get help with any final travel arrangements needed.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Departure)
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Additional Services
4.9
(148 reviews)

Number of tours

54

Age Range

1 to 99 years old

Response time

7 hours

Response rate

100%

Welcome to Asian Heritage, where we ignite the spirit of adventure, celebrate...

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Customer Reviews

  • Katrina
    · September 24th, 2025
    Fantastic day exploring the highlights of Kathmandu
    Show more
  • PUJOL
    · August 28th, 2025
    We had a great time exploring the highlights of Kathmandu with Asian Heritage. The guide Keshar is super knowledgeable about not only specific places but also the cultural and religious aspects of Nepal. And the driver Jeevan was brilliant! Highly recommend this tour.
    Show more
  • Ganesh
    · August 15th, 2025
    Highly recommend! I booked a trek to Langtang Valley and Tamang Heritage with Asian Heritage, and my guide was Naresh such a humble guy. The views were amazing, and the trek through the villages, landscapes and forests were fascinating. Highly recommend this trek and Asian Heritage.
    Show more

Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
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Sep
Oct
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2026

Jan
Feb
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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    17 Dec, 2025
    To Sunday
    28 Dec, 2025
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    23 Dec, 2025
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    24 Dec, 2025
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    4 Jan, 2026
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    25 Dec, 2025
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From
NZ $1,616 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 188013

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 12th, 2026 a full payment is necessary. For tours departing after February 12th, 2026, a minimum payment of 20% is required to confirm your booking with Asian Heritage Treks & Expeditions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Asian Heritage Treks & Expeditions will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Asian Heritage Treks & Expeditions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec