From

NZ $434 per person

Yoga and Cultural Hike Tour in Kathmandu

4 days

•

Start and end in Kathmandu

5.0

2 traveler reviews

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Avoid the mass tourism and learn from the locals!
J
Jon, traveled in August
5.0
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From

NZ $434 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:

Operator: Asian Heritage Treks & Expeditions
Hiking & Trekking: Epic trails and breathtaking landscapes await
Group Tour: Join a group and forge lifelong friendships
Fully Guided: An experienced guide will be with you for the entire tour
Low Intensity: Travelers can expect some light physical activities
Guided in English
Group Size 2 - 10
Ages 16+

Highlights

Experience dawn yoga with city and mountain views
Explore daily life at Kopan and Pullahari monasteries
Discover the ancient Gokarneshow Mahadev temple
Visit Nepal's largest Tibetan stupa, Boudhanath
Witness the sacred Pashupati Bagmati Aarati ritual

Itinerary

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Introduction

Day 1 Arrival in Kathmandu
Day 2 Early Morning Rooftop Yoga, Monastery Hike around the Valley
Day 3 Early Morning Rooftop Yoga, Morning Cultural Village Hike
Day 4 Morning Yoga, Prepare for Departure

What's Included

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Accommodation
Guide
Insurance
Meals
Additional Services
Transport
Free eSIM
TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

Additional Services

Adventure Type

Choose the type of organized adventure that suits your preferences.

Group Adventures
Join a group and forge lifelong friendships.
What to expect
- Group of 10 travelers max.
- Fast booking confirmation
- Carefully planned itineraries
- Travel with like-minded people
Starting at
NZ $434 / traveler
Check availability
Personalized Adventures
Customize an existing itinerary or create your own.
What to expect
- Travel with your own group of min. 1 travelers
- Choose your preferred dates and duration
- Upgrade your accommodation
- Customize the itineraries
After requesting a quote, we will get back to you with a price based on your requirements.
Request quote

Customer Photos

Operated by

Asian Heritage Treks & Expeditions

4.9

(147 reviews)

Number of tours

Age Range

1 to 99 years old

Response time

10 hours

Response rate

100%

Welcome to Asian Heritage, where we ignite the spirit of adventure, celebrate...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

Overall Rating
Excellent
5.0
Itinerary
Excellent
5.0
Guide
Excellent
5.0
Transport
Excellent
5.0
Accommodation
Excellent
5.0
Food
Excellent
5.0
Tour Operator
Asian Heritage Treks & Expeditions
4.9

Thomas
· September 27th, 2019
The company has professional staffs and provides complete guidance through out the trip. We were happy to receive the support and help from all the amazing people in Nepal.
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Asian Heritage Treks & Expeditions commented on this review
Dear Thomas, Thank you very much for supportive review about your trip to Nepal with us. Our team was happy from you. We hope that you enjoyed a lot throughout the trip. We always try for the better services to the travelers. We would love to have you... Show more
Trip date: July 2019
J
Jon
· August 19th, 2019
If you are looking for an authentic tour, this tour is for you. Avoid the mass tourism and learn from the locals!
Show more
Asian Heritage Treks & Expeditions commented on this review
Dear Jon, Thank you for your kind words and advise for the tourists to follow. We were very happy to accommodate you and hope to see you again! Take care. Regards, Team Asian Heritage
Trip date: November 2017

Dates & Availability

Select departure month and travellers

Select Date

1 Adult2 Adults, 1 Child2 Children

Upcoming departures

From Friday
24 Oct, 2025
To Monday
27 Oct, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
From Saturday
25 Oct, 2025
To Tuesday
28 Oct, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Sunday
26 Oct, 2025
To Wednesday
29 Oct, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Monday
27 Oct, 2025
To Thursday
30 Oct, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Tuesday
28 Oct, 2025
To Friday
31 Oct, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Wednesday
29 Oct, 2025
To Saturday
1 Nov, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Thursday
30 Oct, 2025
To Sunday
2 Nov, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Friday
31 Oct, 2025
To Monday
3 Nov, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Saturday
1 Nov, 2025
To Tuesday
4 Nov, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types
Instant Confirmation
From Sunday
2 Nov, 2025
To Wednesday
5 Nov, 2025
English
This departure date is available and will 100% depart
Guaranteed departure
From:
NZ $434 per person
Multiple Room Types

Why book with TourRadar?

Trusted and vetted operators
Rated excellent on
Best price guarantee

24/7 customer support
Earn $50 in travel credits
Free eSim with every purchase

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More benefits

Can’t find the answer to your question?

Reach out to the experts at Asian Heritage Treks & Expeditions with your enquiry, they usually respond within 10 hours.

From

NZ $434 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 174713

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before December 20th, 2025 a full payment is necessary. For tours departing after December 20th, 2025, a minimum payment of 20% is required to confirm your booking with Asian Heritage Treks & Expeditions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Asian Heritage Treks & Expeditions will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Asian Heritage Treks & Expeditions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Asian Heritage Treks & Expeditions. Please familiarize yourself with the Asian Heritage Treks & Expeditions payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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