From
NZ $4,135

Upper Mustang Trek-17 Days

17 days
•
Start and end in Kathmandu
5.0
78 traveler reviews
Upper Mustang Trek-17 Days - Female Guide Holiday
From
NZ $4,135
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Plan your adventure:
Operator
Female Guide Holiday
Hiking & Trekking
Epic trails and breathtaking landscapes await
Group Tour
Join a group and forge lifelong friendships
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Group Size 1 - 50
Age range 15 to 85

Highlights

  • Explore ancient Kathmandu and its temples
  • Fly to Pokhara, visit caves and Phewa Lake
  • Trek through Mustang's dramatic landscapes
  • Discover the walled city of Lo Manthang
  • Return trek and explore more hidden trails
Map
View Map
Map

Itinerary

Expand All
  1. Introduction
  1. Day 1 Arrival Kathmandu (1300m/4265ft)
  2. Day 2 Sightseeing in KATHMANDU
  3. Day 3 Fly to POKHARA (884m/2900ft)
  4. Day 4 Fly to JOMSOM (2760m/9056ft); Trek to KAGBENI (2840m/9318ft)
  5. Day 5 Trek to CHELE (3100m/10171ft)
  6. Day 6 Trek to SHYANGMOCHEN (3800m/12468ft)
  7. Day 7 Trek to GHEMI (3510m/11516ft)
  8. Day 8 Trek to TSARANG (3575m/11730ft)
  9. Day 9 Trek to Lo MANTHANG (3840m/12599ft)
  10. Day 10 Explore LO MANTHANG
  11. Day 11 Trek to GHAR GOMPA
  12. Day 12 Trek to GELING (3570m/11713ft)
  13. Day 13 Trek to CHELE (3100m/10171ft)
  14. Day 14 Trek to JOMSOM (2760m/9056ft)
  15. Day 15 Fly to POKHARA
  16. Day 16 Fly back to KATHMANDU
  17. Day 17 Fly back HOME or extend your HOLIDAYS
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What's Included

Expand All
  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services

Operated by

Female Guide Holiday

5.0
(78 reviews)

Number of tours

102

Age Range

7 to 75 years old

Response rate

100%

Female Guide Holiday is a trekking and tour company run by a group of...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Loren
    · May 23rd, 2025
    Excellent service from arrival to flight to Lukla and return from trek. My guide was terrific and did everything he could do for me reach my goal. My Kathmandu tour guide was perhaps the best guide I’ve ever had. He became a good friend who I stay in contact with.
    Show more
  • Shahid
    · October 9th, 2023
    EBC tour was great. Sabita was always available to us throughout the tour whenever we needed anything. Our guide Tshiring was excellent throughout the 12 day trek. We would have not completed the trek to EBC without his help and support. I would highly recommend female guide to anyone doing the EBC trek.
    Show more
  • Brooke
    · July 15th, 2023
    Had an excellent experience travelling and learning all about Nepal with Female Guide Holiday. As a solo female traveler I felt so safe from the moment I arrived. I had an opportunity to visit so many key places and immerse in the culture. Sabita, thank you for sharing your country with me.
    Show more

Dates & Availability

17 days
Upper Mustang Trek-17 Days
From Kathmandu to Kathmandu

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From
NZ $4,135
Find this price
Save and compare this adventure
Payment plan $829 now + easy payments of $221 Learn More

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Plan your adventure:

What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
  • F

    Frances

    Asked on March 22nd, 2023

    Can I join a group tour alone in August? Can I join from Kathmandu and leave in Jomsong or Kagbeni?

    Group size
    Tour Details
    • Female Guide HolidayOperator•Written March 2023

      You can travel solo in Upper Mustang, however, you have to take a guide since the Nepal government has announced to take a guide for foreign travelers. Similarly, you can join a group as well, we will let you know about the group tour once you confirm the trip.

Can’t find the answer to your question?

Good to Know

Tour ID: 171708

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before August 5th, 2025 a full payment is necessary. For tours departing after August 5th, 2025, a minimum payment of 20% is required to confirm your booking with Female Guide Holiday. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Female Guide Holiday will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Female Guide Holiday" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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