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2025

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2026

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2027

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Who is travelling?

AdultsAges 18 or above

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From
NZ $2,242 per person

Everest Base Camp Trek

13 days
Start and end in Kathmandu
From
NZ $2,242 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
Feb
Mar
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May
Jun
Jul
Aug
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

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0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Group Size 1 - 15
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll land at Kathmandu airport where the staff meets you and takes you to your hotel. Get settled in and rest up before starting your trek tomorrow.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (International Airport)
    Landmarks
    Kathmandu
  2. Day 2

    Kathmandu to Phakding

    Early flight from Kathmandu to Lukla takes about 30 minutes, then you're on the ground and heading straight into trekking. The walk to Phakding runs around 3 hours, and you'll stay at a tea house there for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Lukla to Phakding
    Landmarks
    Lukla
    Phakding
  3. Day 3

    Phakding to Namche Bazaar

    You trek from Phakding to Namche Bazaar, a 5 hour walk that takes you up to 3440m/11,286 ft. The altitude starts hitting here, so take it at a comfortable pace and check into your tea house.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Phakding to Namche Bazaar
    Landmarks
    Namche Bazaar
  4. Day 4

    Namche Bazaar

    Today's a rest day to let your body adjust to the altitude. Wander around Namche Bazaar, then head up to the Sherpa village of Khumjung to learn how the local people live. You'll catch views of Everest from various spots around town.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Rest day at Namche Bazaar for acclimatization
    • Explore Namche Bazaar
    • Visit Sherpa village Khumjung
    • Learn about Sherpa culture
    Landmarks
    Namche Bazaar
    Khumjung
    Mount Everest
  5. Day 5

    Namche Bazaar to Tyangboche

    Trek from Namche Bazaar to Tyangboche, about 5 hours of walking that brings you to 3867m/12,684 ft. The landscape changes as you climb, and you'll have time to settle into your tea house before dark.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Namche Bazaar to Tyangboche
    Landmarks
    Tyangboche
  6. Day 6

    Tyangboche to Dingboche

    Another 5 hour trek takes you from Tyangboche to Dingboche at 4260m/13,973 ft. The air gets thinner and the terrain more barren. You'll sleep at your tea house and feel the altitude more noticeably tonight.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tyangboche to Dingboche
    Landmarks
    Dingboche
  7. Day 7

    Dingboche to Lobuche

    You're trekking for about 5 and a half hours from Dingboche to Lobuche, reaching 4930m/16,171 ft. This stretch feels like real high altitude hiking, and the tea house at the end is a welcome rest spot.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Dingboche to Lobuche
    Landmarks
    Lobuche
  8. Day 8

    Lobuche to Everest Base Camp

    The big day arrives. You trek from Lobuche through Gorakshep and on to Everest Base Camp, a 7 hour journey ending at 5486m/18,001 ft. You're standing at one of the world's most famous hiking destinations, and you'll spend the night here.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Lobuche to Everest Base Camp via Gorakshep
    Landmarks
    Gorakshep
    Everest Base Camp
  9. Day 9

    Everest Base Camp to Pheriche

    Start early to catch the sunrise from Kala Patthar at 5545m/18,192 ft, then begin your descent back down. The trek to Pheriche takes about 6 hours total, and the lower altitude will feel refreshing by the time you arrive.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Gorakshep to Kala Patthar
    • Trek from Kala Patthar to Pheriche
    Landmarks
    Kala Patthar
    Pheriche
  10. Day 10

    Pheriche to Namche Bazaar

    You head back down toward Namche Bazaar, a 6 hour trek that drops you to 3440m/11,286 ft. The familiar landscape seems different on the way down, and you'll have time to relax more at your tea house.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Pheriche to Namche Bazaar
    Landmarks
    Namche Bazaar
  11. Day 11

    Namche Bazaar to Lukla

    Trek from Namche Bazaar back to Lukla in about 6 hours, passing through Phakding and Monjo along the way. You'll stay at a tea house near Lukla and prepare for your flight out tomorrow morning.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Namche Bazaar to Lukla via Phakding and Monjo
    Landmarks
    Phakding
    Monjo
    Lukla
  12. Day 12

    Lukla to Kathmandu

    Your 30 minute flight from Lukla back to Kathmandu goes quickly. After landing, you're transferred to your hotel in the city for your final night before heading home.

    Landmarks
    Lukla
    Kathmandu
  13. Day 13

    Departure from Kathmandu

    Check out of your hotel and head to Kathmandu International Airport. From there, you'll catch your flight back to your home country, ending your trek adventure.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (International Airport)
    Landmarks
    Kathmandu International Airport
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Additional Services

Number of tours

14

Age Range

18 to 75 years old

Response rate

50%

We are a group of like-minded professional trekkers and mountaineers from...

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Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Can’t find the answer to your question?
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NZ $2,242 per person

Price based on Cheapest Room

Price based on Shared Room

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Price based on Private Double Room

Select Date

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2025

Jan
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Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:

Good to Know

Tour ID: 156799

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 6th, 2026 a full payment is necessary. For tours departing after February 6th, 2026, a minimum payment of 20% is required to confirm your booking with First Environmental Trekking. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and First Environmental Trekking will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "First Environmental Trekking" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec