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Manaslu Circuit Trekking

17 days
Start and end in Kathmandu
5.0
5 traveler reviews
From
NZ $3,456 per person

Price based on Cheapest Room

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Price based on Private Single Room

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2025

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2026

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Feb
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May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 14
Ages 12+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    An Outshine Adventure representative will be waiting for you at Tribhuvan International Airport with a nameplate. You'll get transferred to your hotel, check in, and then head over to the company office to handle paperwork and get your orientation.

    Landmarks/POIs
    Tribhuvan International Airport
  2. Day 2

    Kathmandu

    After breakfast, you'll start your sightseeing tour around 9 AM with an expert guide and private car, visiting Kathmandu Durbar Square, Syambhunath, Buddhanath, and Pashupatinath. The afternoon is yours to do equipment shopping or get ready for trekking.

    Meals
    Breakfast

    Included Activities

    • Guided tour of Kathmandu Durbar Square
    • Visit Syambhunath
    • Visit Buddhanath
    • Visit Pashupatinath
    • Private car sightseeing

    Optional Activities

    • Equipment shopping
    Landmarks/POIs
    Kathmandu Durbar Square
    Syambhunath
    Buddhanath
    Pashupatinath
  3. Day 3

    Kathmandu to Soti Khola

    After breakfast, you'll drive toward Soti Khola via Arughat, passing through Kathmandu's outskirts with nice landscape views along the way. Lunch happens when you reach Soti Khola, then you can explore the area before settling in at a guesthouse.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Soti Khola area
  4. Day 4

    Soti Khola to Machha Khola

    You'll trek through Sal forests and cross a bridge to reach a ridge. The trail gets rugged from here, crossing waterfalls and going down through rice terraces, then back up to Labubesi. More ups and downs follow until you reach Machha Khola village after crossing a suspension bridge.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Sal forests
    • Cross bridge and ridge
    • Trek rugged trail
    • Cross waterfalls
    • Descend through rice terraces
    • Cross suspension bridge to Machha Khola
  5. Day 5

    Machha Khola to Jagat

    Starting on a narrow trail, you'll cross Tharo Khola to get to Khorla Besi, then continue to Tatopani where there's a small hot spring. From there you ascend to a ridge, cross the Budhi Gandaki River on a suspension bridge, and keep climbing to Jagat village with several more bridge crossings.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek on narrow trail
    • Cross Tharo Khola
    • Visit Tatopani hot spring
    • Cross Budhi Gandaki River suspension bridge
    • Cross multiple bridges to Jagat
  6. Day 6

    Jagat to Deng

    After a permit check, you'll ascend a rocky ridge to Salleri then drop down to Sirdibas. A long hanging bridge takes you toward Philim where waterfalls line the valley. You'll pass Ekle Bhatti, cross the river twice on suspension bridges, go through Pewa and a small campsite, then continue to Deng village.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek on rocky ridge to Salleri
    • Cross long hanging bridge
    • Trek past impressive waterfalls
    • Cross river twice on suspension bridges
    • Trek through valley to Deng
  7. Day 7

    Deng to Namrung

    Cross the Budhi Gandaki River and climb up to Rana. From there, head west through the Budhi Gandaki valley crossing lush green forests, small villages, narrow gorges, and streams until you reach Namrung Village.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Cross Budhi Gandaki River
    • Ascend to Rana
    • Trek through forests and villages
    • Trek through narrow gorge
    • Trek to Namrung Village
  8. Day 8

    Namrung to Lho Gaon

    Trekking on a winding trail through the inner Himalayan range, you'll see views of Mt. Manaslu, Gorkha Himal, Saula Himal, Dwijen Himal, Lajing Peak, and Rupina La Pass. You'll pass chortens, prayer flags, and mani walls as you ascend to Lho Gaon.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through inner Himalayan range
    • View Mt. Manaslu, Gorkha Himal, Saula Himal, Dwijen Himal, Lajing Peak, Rupina La Pass
    • Pass chortens, prayer flags, and mani walls
    • Reach Lho Gaon
    Landmarks/POIs
    Mt. Manaslu
  9. Day 9

    Lho Gaon to Sama Gaon

    After breakfast, trek following the right bank of a river with numerous peaks in view as you make your way to Sama Gaon.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along river
    • Trek to Sama Gaon
  10. Day 10

    Sama Gaon

    This is your rest day in Sama Gaon for acclimatization. You can wander the village or take a short trip to Manaslu Base Camp or Punggen Gompa. The peaceful forest setting offers great views of Samdo, Pang phuchuli, Nagdi chuli, Simnang Himal, Manaslu glacier, and the Manaslu ice fall.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Rest and acclimatization in Sama Gaon
    • Explore village

    Optional Activities

    • Short trip to Manaslu Base Camp
    • Short trip to Punggen Gompa
    • Hike to Manaslu Base Camp
    Landmarks/POIs
    Manaslu Base Camp
    Punggen Gompa
  11. Day 11

    Sama Gaon to Samdo

    A short and easy trekking day ahead. You'll cross mani walls and juniper bushes while ascending toward a ridge. After descending, cross Buri Gandaki on an old wooden bridge and reach Samdo Village for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek past mani walls and juniper bushes
    • Cross Buri Gandaki on old wooden bridge
    • Reach Samdo Village
  12. Day 12

    Samdo to Dharamsala

    Another short and easy day. Leave Samdo descending toward a bridge, cross Budhi Gandaki River, then slowly ascend toward Dharamsala.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Descend from Samdo
    • Cross Budhi Gandaki River
    • Ascend to Dharamsala
  13. Day 13

    Dharamsala to Bimthang

    Wake up early and start ascending a ridge on a rugged path toward Larkya La Pass. You'll see great mountain scenery from up there, then trek toward Bimthang. A short ascent comes before a longer descent on loose rocky terrain to reach Bimthang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Ascend to Larkya La Pass
    • Descend to Bimthang
    Landmarks/POIs
    Larkya La Pass
  14. Day 14

    Bimthang to Gho

    Head down to Gho village on a trail that'll take around 6 hours. You'll spend the night in Gho.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Descend to Gho village
  15. Day 15

    Gho to Dharapani

    Descend all the way to Dharapani on a trail taking approximately 4 hours. Overnight stay in Dharapani.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Descend to Dharapani
  16. Day 16

    Dharapani to Kathmandu

    After breakfast, you'll start heading back to Kathmandu. Descend to Besishahar, then continue on to Kathmandu. Check into your hotel and take the day to rest. End your trek with a delicious farewell dinner.

    Meals
    Breakfast, Dinner (Farewell dinner)

    Included Activities

    • Descent to Besishahar
    • Return to Kathmandu
    • Farewell dinner
  17. Day 17

    Kathmandu

    After breakfast at your hotel, transfer to Tribhuvan International Airport depending on your flight time. If you have extra days, you can arrange additional activities or extend your tour.

    Meals
    Breakfast

    Optional Activities

    • Extra activities or tour extensions if additional days available
    Landmarks/POIs
    Tribhuvan International Airport
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Additional Services

Customer Photos

4.9
(120 reviews)

Number of tours

35

Age Range

16 to 80 years old

Response time

within 3 days

Response rate

100%

Outshine Adventure team specialise in adventure travel with a personal touch....

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Overall Rating
    Excellent
    5.0
  • Itinerary
    Excellent
    5.0
  • Guide
    Excellent
    5.0
  • Transport
    Excellent
    4.8
  • Accommodation
    Excellent
    4.5
  • Food
    Excellent
    4.8
  • 4.9
  • Manaslu Circuit Trekking reviewer 1
    · November 4th, 2024
    Automatically translated. View in EnglishRate this translation
    Automatic translation available in English. View in English
    Thanks to our guide Bikash, we were able to experience 12 fantastic days on the Manaslu Circuit. Even when we weren't fit, our guide looked after us and weighed up carefully whether it made sense to continue or whether it would be better to get a helicopter. Fortunately, we quickly recovered and were able to continue the trek as planned. The nature, the landscape and the people here are unique. As there is not always a large selection of accommodation and therefore less competition among the guesthouse providers, the quality of the food and accommodation also varies. However, Bikash could only have a limited influence on this. As far as possible, we were able to adjust the days, the duration of the daily stages and also the breaks during the hike as required, which helped us to complete the circuit in the planned and paid time of 12 days. Bikash was always very flexible if possible and necessary and tried to accommodate our wishes. As I said, Bikash was generally very level-headed and always had our health in mind rather than us reaching our destination quickly. Thank you again for the great and eventful tour. We couldn't have done it without you!
    Show more
    Outshine Adventure commented on this review
    We’re so glad you enjoyed your trek to Manaslu Circuit Trek and found our guide Bikash attentive and knowledgeable. Thank you so much for choosing us. We hope to see you again in Nepal.
    Manaslu Circuit Trekking customer review photo 1Manaslu Circuit Trekking customer review photo 2Manaslu Circuit Trekking customer review photo 3
    Trip date: October 2024
  • Manaslu Circuit Trekking reviewer 2
    · April 21st, 2024
    We embarked on an unforgettable journey along the Manaslu Circuit with Outshine Adventure, exploring additional highlights like Kathmandu Heritage Tours. Outshine Adventure graciously accommodated our request for extra days for an acclimatization and also to include some side trips, demonstrating impeccable professionalism and hospitality throughout our expedition. Our guide, Kumar, stood out with his exemplary service, providing us with insightful guidance, ensuring our health and well-being, and attentively caring for us during moments of fatigue or discomfort. The porters, including Prakash/Bhote ( as they called) and Anil. Kumar, went above and beyond their duties. Not only did they shoulder the weight of our bulky bags throughout the trek, but they also offered invaluable assistance on challenging terrains, ensuring our safety and comfort. Their warm demeanor and genuine Nepali hospitality enriched our journey, making it truly memorable. Thanks to the exceptional team at Outshine Adventure, we had an enriching and delightful experience on the Manaslu Circuit trek, creating lasting memories that we will cherish for years to come. Thank you. Namaste !
    Show more
    Outshine Adventure commented on this review
    Dear Bhavya Namaste !! Thank you for your generous feedback. We are thrilled to learn that you had a great experience in Manaslu Circuit trek. Your satisfaction validates our commitment to delivering high-quality service. We can't wait to have the... Show more
    Trip date: October 2023
  • WS
    · April 15th, 2024
    I can only hope I can do another trip with Outshine in my lifetime. If you only read this far the company is fantastic, blew expectations out of the water and you should use them for your next trip. Communications from the very beginning were timely and informative from Gokul and his team, within 12 hours we always had a response to any inquiries we had which made us feel in good hands. Upon arrival everything was seamless from pickup to briefing the days ahead. Everything you possibly needed from currency to SIM cards was thought of and helped with. Asmita, checked in routinely to ensure that the trip was going well and to see if anything was needed which it never was because everything was already thought of. The highlight of the trip without a doubt was the trekking, but not just the beautiful mountains, amazing towns, forests and jungles, the main highlight was our guide Shom and our Porters Harka and Barbrom. Shom knew the land and rivers but more than that thought us about local customs, Buddhism, Hinduism, traditions, as well as song and dance and so much more. Every single day was laid out for us and if there were any issues or discomforts he would ensure it was taken care of. We never had any doubts with Shom that we would not make it over the mountain pass, he always went well beyond what was necessary going out of his way to ensure everything was always perfect. Harka and Barbrom were always there giving a helping hand with a smile on their face and a few times saved us from forgetting some pretty critical items at a tea house! There’s really not enough good to say about the three guys. In addition to trekking we had some additional days and Outshine lined up a trip to Chitwan National Park for us. This was a great short trip that again was added to our overall trip without any hiccups or issues. We enjoyed a great safari jeep tour and canoe river tour viewing beautiful animal and plant life. Our guide and accommodations again were excellent. Every bit of this trip, the drivers, the hotel staff, the guides, Gokul, Asmita, was and is 5-star worthy. You are cared for and everyone is genuinely kind.
    Show more
    Outshine Adventure commented on this review
    Dear Wes Namaste From Nepal ! Thanks for the wonderful feedback! We're glad you had an amazing time with your family. We will be more Happy to see you again in Nepal . Warm Regards, Outshine Adventure Team
    Manaslu Circuit Trekking customer review photo 1Manaslu Circuit Trekking customer review photo 2Manaslu Circuit Trekking customer review photo 3Manaslu Circuit Trekking customer review photo 4
    Trip date: February 2024
  • EK
    · April 12th, 2024
    We did the Manaslu circuit and it was the most amazing experience I’ve ever had. I cannot recommend this hike enough. You see everything from emerald glacier rivers from daring suspension bridges, to lush green forests full of life (and monkeys), to absolutely breathtaking views of mountains while you feel like you’re on top of the world, and experience in depth culture and traditions. The only things that beat the views are all the incredible people along the way! They say Nepali people are some of the nicest people in the world and I couldn’t agree more! Our guide Som was the best guide EVER! He was very helpful and knowledgable, and went above and beyond every day to make sure we were comfortable. His great stories, stellar dance moves and words of encouragement are what got us up and over the pass. We also couldn’t have done it without our amazing porters Barburam and Harka. These mountain strongmen were so kind, generous and very patient with our slow legs (and slow brains trying to pick up the nepali they so gracefully taught us). Last but not least, Gokul and Asmita were very helpful in organizing the trip (even with some extra tours of kathmandu and chitwan) before we left and always quick to respond to any of our questions. This was my first time doing a hike like this and my first time in Asia and it would have been very overwhelming to try to organize myself, but everyone at Outshine Adventures made sure it was a smooth and spectacular experience. I will definitely be coming back to Nepal to experience more and asking for the same team to help me experience it!
    Show more
    Outshine Adventure commented on this review
    Dear Emily Namaste ! Thank you so much for your wonderful feedback! We are thrilled to hear that you had an amazing experience with Us . Our team works hard to ensure that every trip is well-organized and enjoyable, and it is incredibly rewarding to... Show more
    Trip date: April 2024
  • Manaslu Circuit Trekking reviewer 5
    · April 12th, 2024
    I have been in Nepal with my friends after talking to Gokul by email several times. After I decided to go with them for Manaslu circuit trekking including Tsum Valley, it was absolutely breathtaking experience trekking in Nepal! The majestic Himalayas, vibrant culture, and warm hospitality made every step memorable. Our guide was knowledgeable and ensured our safety throughout. Highly recommend for adventurers seeking unforgettable journeys!" We definitely come back again!
    Show more
    Outshine Adventure commented on this review
    Namaste paras ! Thank you so much for your wonderful remarks. It encourage us to work better in future. Your energized words are highly appreciated. Thank you again. Namaste .
    Manaslu Circuit Trekking customer review photo 1
    Trip date: March 2024

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Jan
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May
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Sep
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Jul
Aug
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2027

Jan
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Good to Know

Tour ID: 142947

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 2nd, 2026 a full payment is necessary. For tours departing after January 2nd, 2026, a minimum payment of 20% is required to confirm your booking with Outshine Adventure . The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Outshine Adventure will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Outshine Adventure " tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
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  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

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