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Everest Base Camp Trek 14 days

14 days
From Kathmandu to Pheriche
5.0
2 traveler reviews

No departure dates available

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Plan your adventure:
Active
Thrilling adventures designed to keep you moving
Partially Guided
Independent travel, featuring selected guided excursions
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 16
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    You'll land in Kathmandu where representatives greet you with a welcome card and drive you to your hotel. That evening, head to a traditional Nepali restaurant for a welcome dinner and get settled into the city.

    Meals
    Dinner (Warm welcome dinner at typical Nepali restaurant)

    Included Activities

    • Welcome dinner at typical Nepali restaurant
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Kathmandu City Tour

    Spend the day walking through Kathmandu's heritage sites like Durbar Square, Pashupatinath Temple, Swayambhunath Stupa (known as the monkey temple), and Boudhanath Stupa. After checking these out, you'll meet other participants and start preparing for the trek.

    Included Activities

    • Visit Durbar Square
    • Visit Pashupatinath Temple
    • Visit Swayambhunath Stupa (Monkey Temple)
    • Visit Boudhanath Stupa
    • City tour by private vehicle
    • Trek preparation and group meeting
    Landmarks
    Durbar Square
    Pashupatinath Temple
    Swayambhunath Stupa
    Boudhanath Stupa
    Itinerary Image 1
  3. Day 3

    Kathmandu to Phakding

    Catch an early flight to Lukla and start your trek through scenic trails. Walk down to Cheplung village where you can see Mt. Khumbila, a sacred peak that's never been climbed. Stop for lunch and continue walking to Phakding for the night.

    Meals
    Breakfast, Lunch (Lunch in Cheplung village), Dinner

    Included Activities

    • Flight to Lukla
    • Breakfast in Lukla
    • Trekking from Lukla to Phakding
    • Views of Mt. Khumbila from Cheplung village
    • Lunch in Cheplung
    Landmarks
    Mt. Khumbila
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Phakding to Namche Bazaar

    Trek through pine forests along the Dudh Koshi River valley, passing through Chumoa and Monjo villages. Enter Everest National Park, cross suspension bridges past Jorsale, and make your way up to Namche Bazaar, the main town in this region.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Phakding
    • Trekking through pine forest
    • Crossing Dudh Koshi River
    • Entering Everest National Park
    • Crossing suspension bridge
    • Trek to Namche Bazaar
    Landmarks
    Everest National Park
    Namche Bazaar
    Itinerary Image 1Itinerary Image 2
  5. Day 5

    Namche Bazaar Acclimatization

    Wake early and explore Namche Bazaar with its government offices, ATMs, shops, and colorful markets. Hike around the area and head to Sagarmatha National Park for sunrise views over the Himalayas. Check out Hillary School and nearby monasteries to help your body adjust to the altitude.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Exploration of Namche Bazaar
    • Hiking to Sagarmatha National Park
    • Sunrise viewing over Himalayas
    • Visit to Hillary School
    • Visit to monasteries
    Landmarks
    Namche Bazaar
    Sagarmatha National Park
  6. Day 6

    Namche Bazaar to Tengboche

    Trek in the morning to Phunki, then climb up to Tengboche Monastery, the region's largest and a UNESCO site. You'll see panoramic views of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. If you arrive by 3:00pm, you might catch a Buddhist religious ceremony.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Trek to Phunki
    • Trek to Tengboche Monastery
    • Views from Tengboche Monastery

    Optional Activities

    • Observation of Buddhist religious ceremony (if arriving by 3:00pm)
    Landmarks
    Tengboche Monastery
    Sagarmatha National Park
    Mt. Everest
    Nuptse
    Lhotse
    Ama Dablam
    Thamserku
    Itinerary Image 1
  7. Day 7

    Tengboche to Dingboche

    Walk through forests of birch and rhododendron trees with views of Mt. Everest, Lhotse, and Ama Dablam around you. Head downhill to Debuche, cross the Imja River to Pangboche Monastery, then trek through the Imja valley and climb to Dingboche, a village surrounded by barley, potato, and buckwheat fields.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Tengboche
    • Trekking through forest to Debuche
    • Crossing Imja River
    • Visit to Pangboche Monastery
    • Walking through Imja valley and along Lobuche River
    • Trek to Dingboche
    Landmarks
    Pangboche Monastery
    Dingboche
    Itinerary Image 1
  8. Day 8

    Dingboche Acclimatization

    This is an acclimatization day in Dingboche. Take an easy trek to Chukung Valley and have lunch there, where you can see Makalu, Lhotse, and Ama Dablam. Notice the stone-walled fields that protect crops from wind and animals. Walk back to Dingboche for dinner.

    Meals
    Breakfast, Lunch (Lunch in Chukung Valley), Dinner

    Included Activities

    • Breakfast in Dingboche
    • Trek to Chukung Valley
    • Lunch in Chukung Valley
    • Views of Makalu, Lhotse, Chalotse, and Ama Dablam
    • Return trek to Dingboche
    Landmarks
    Chukung Valley
    Makalu
  9. Day 9

    Dingboche to Lobuche

    After a light breakfast, trek toward Lobuche with a stop in Thugla for hot drinks. Pass the Everest Memorial for climbers who died on the mountain. Walk along the Khumbu Glacier moraine with views of surrounding peaks, reaching Lobuche in about 5 to 6 hours.

    Meals
    Breakfast (Light and healthy breakfast), Lunch, Dinner, Snack (Hot drinks in Thugla)

    Included Activities

    • Breakfast in Dingboche
    • Trek to Thugla (approximately 2 hours)
    • Rest and hot drinks in Thugla
    • View of Everest Memorial
    • Trek along Khumbu Glacier moraine
    • Trek to Lobuche
    Landmarks
    Everest Memorial
    Khumbu Glacier
    Itinerary Image 1
  10. Day 10

    Lobuche to Everest Base Camp to Gorakshep

    Trek to Gorakshep in around 2 hours, then push on for a tough walk along the Khumbu Glacier to Everest Base Camp at 5,365m. You'll see the Khumbu icefall and views of Nuptse, Khumbuste, and Pumori mountains. Head back to Gorakshep for the night.

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Lobuche
    • Trek to Gorakshep (approximately 2 hours)
    • Trek to Everest Base Camp
    • Views of Khumbu icefall
    • Views of Nuptse, Khumbuste, and Pumori mountains
    Landmarks
    Everest Base Camp
    Khumbu Icefall
    Nuptse
    Khumbuste
    Pumori
    Itinerary Image 1
  11. Day 11

    Gorakshep to Kalapatthar to Pherice

    Eat an early breakfast in Gorakshep and trek to Kalapatthar, which offers what many consider the best view of Mt. Everest from anywhere. Grab lunch at Kalapatthar and come back down to Pherice for your overnight stay.

    Meals
    Breakfast (Early breakfast), Lunch (Lunch at Kalapatthar), Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Gorakshep
    • Trek to Kalapatthar
    • Views of Mt. Everest from Kalapatthar
    • Lunch at Kalapatthar
    Landmarks
    Kalapatthar
    Mt. Everest
  12. Day 12

    Pherice to Namche Bazaar

    Trek downhill through juniper and rhododendron forests, crossing the Dudh Koshi River bridge and dropping about 2,000 feet in elevation. Watch for mountain goats and pheasants along the way. Pass through Sansa where you can see Ama Dablam, Thamserku, and Nuptse before reaching Namche Bazaar.

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Pherice
    • Downhill trek through juniper and rhododendron forests
    • Crossing Dudh Koshi River bridge
    • Wildlife viewing (mountain goats, pheasants)
    • Views from Sansa
    Landmarks
    Namche Bazaar
    Sansa
  13. Day 13

    Namche Bazaar to Lukla

    This is your final trekking day. Walk mostly downhill along the Dudh Koshi River, cross Hillary Suspension Bridges, and pass through several monasteries and villages before arriving in Lukla. Take time to rest and think about the journey you've just completed.

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Namche Bazaar
    • Downhill trek along Dudh Koshi River
    • Trek across Hillary Suspension Bridges
    • Visit to monasteries
    • Trek through villages
    Landmarks
    Hillary Suspension Bridges
  14. Day 14

    Lukla to Kathmandu Departure

    Catch an early flight from Lukla back to Kathmandu with mountain views during the flight. Return to your hotel to rest or shop for souvenirs with help from your guides. Enjoy a farewell dinner in the evening before your representative takes you to the airport for departure.

    Meals
    Dinner (Farewell dinner at typical Nepali restaurant)

    Included Activities

    • Flight from Lukla to Kathmandu
    • Transfer to hotel
    • Farewell dinner at typical Nepali restaurant
    • Shopping assistance from guides

    Optional Activities

    • Shopping for souvenirs
    Itinerary Image 1
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Insurance
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Additional Services

Customer Photos

5.0
(10 reviews)

Number of tours

12

Age Range

4 to 80 years old

Response time

less than 1 hour

About Us Actual Adventure Pvt. Ltd comprises of a group of experienced,...

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A transparent overview of applicable fees.

Travel Insurance

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Customer Reviews

  • Everest Base Camp Trek 14 days reviewer 1
    · October 18th, 2019
    We had a wonderful 14 day trip to Everest Base camp, thanks to the excellent organization and planning by Actual Adventure trekking and Expedition's ever smiling Mr kedar and Sujen. Special Thanks to the guide, Mr phurba sherpa. Our trekkers thoroughly checked the patience of Mr phurba sherpa throughout the trek. Mr phurba sherpa showed exemplary organisation skills and managed the whole trek . I would definitely recommend anybody to use the services of this company.
    Show more
    Everest Base Camp Trek 14 days customer review photo 1
    Trip date: September 2019
  • P
    · October 18th, 2019
    Actual Adventure” Kathmandu organized EBC trek for us in a very professional manner.Right from receiving us at Kathmandu airport( Mr. Sujan had come to recieve us at airport) where we were given traditional welcome with Marigold garlands to dropping us at Ramechhep airport where our flight to Lukla was arranged in a jiffy. The main Guide “Mr.Deepak” and the assistant guides “Subhash” and “Bisht” were god sent. They took care of us like family members and ensured that we complete the trek successfully and we did ! They informed us about all the important way points and the peaks that we saw along the way. Our sherpas, “The super humans” could not stop us from feeling surprised each day, with their vigor and enthusiasm, not to talk about their strength ! The accommodation at all stations right from Phakding to Gorakshep was done on twin sharing room basis and was very comfortable. All three meals including a drink( Soft drink) was included through-out the 11 day trek. Our main guide even modified the itinerary to suit our group’s needs. The actual adventure organizer “Mr. Kedar” was a part of the whatsapp group and kept encouraging us at each station. It energised us and we kept yearning for more and more. The hotel at Kathmandu was a decent one and was right in the heart of “Thamel” market. The rooms were good and neat . On our return, we were presented with certificates by “Actuals Adventures” of having completed the EBC trek. The only improvement which the organizer can do is that they can make it very clear at the time of booking itself that the flight to Lukla would be from Ramechhap airport and not Kathmandu airport. Because we were given an impression that the cost was inclusive of airfare from KTM to LUKLA. All in all, we were very happy with Actuals Adventures hospitality and its organizing capabilities.
    Show more
    Everest Base Camp Trek 14 days customer review photo 1
    Trip date: October 2019
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Plan your adventure:

Good to Know

Tour ID: 141771

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 6th, 2026 a full payment is necessary. For tours departing after February 6th, 2026, a minimum payment of 20% is required to confirm your booking with Actual Adventure Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Actual Adventure Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Actual Adventure Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

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Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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Oct
Nov
Dec