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Tamang Heritage & Langtang Trek

15 days
Start and end in Kathmandu
4.2
3 traveler reviews
From
NZ $1,507 per person

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2027

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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 10
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    Your representative meets you at the airport with a sign and drives you to your hotel in Thamel. On the way in, you'll pass Pashupatinath Temple, Narayanhity Royal Palace Museum, and the Garden of Dreams. After getting settled, your representative walks through your travel plans with you. The rest of the day is yours to wander around Thamel's vibrant streets and get familiar with the area.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Arrival)

    Optional Activities

    • Explore Thamel's vibrant streets
    • Visit Pashupatinath Temple (Open Cremation Place) - observed during transfer
    • Visit Narayanhity Royal Palace Museum - observed during transfer
    • Visit Garden of Dreams - observed during transfer
    Landmarks
    Pashupatinath Temple
    Narayanhity Royal Palace Museum
    Garden of Dreams
  2. Day 2

    Kathmandu

    Following breakfast, your guide and driver take you to Kathmandu Durbar Square, a UNESCO World Heritage Site with intricately carved temples and historic structures. From there, you head to Swyambhunath, also called the Monkey Temple, where you'll have views across Kathmandu. Next is Pashupatinath Temple where you can see traditional Hindu cremation ceremonies in a peaceful setting. Your final stop is Boudhanath Stupa, another UNESCO site dating back to 600 A.D., offering space for quiet reflection. You'll return to your hotel by evening to rest.

    Meals
    Breakfast

    Included Activities

    • Visit Kathmandu Durbar Square
    • Visit Swyambhunath (Monkey Temple)
    • Visit Pashupatinath Temple
    • Visit Boudhanath Stupa
    Landmarks
    Kathmandu Durbar Square
    Swyambhunath
    Pashupatinath Temple
    Boudhanath Stupa
  3. Day 3

    Kathmandu to Syabru Besi

    After breakfast, you hop into a comfortable jeep for the scenic drive to Syabru Besi, where Langtang Valley begins. The route winds through small villages and runs alongside the Trishuli River. When you arrive in Syabru Besi, your lodge is waiting. Spend the rest of the day relaxing at your lodge as you prepare for trekking to begin tomorrow.

    Meals
    Breakfast
    Landmarks
    Trishuli River
    Itinerary Image 1
  4. Day 4

    Gatlang - Chilime

    Your trekking starts today. You walk along the valley trail and climb to a viewpoint showing Ganesh Himal, Goljang Valley, and the Gosaikunda range. Then you descend through Gatlang Valley, passing a quiet lake and a small apple farm, before arriving in Gatlang village where you can see the vibrant Tamang culture. Later you continue down to Thangbuchet and reach Chilime village by the Bhotekoshi River.

    Included Activities

    • Trek along valley trail with views of Ganesh Himal, Goljang Valley, and Gosaikunda range
    • Pass through Gatlang Valley with lake and apple farm
    • Explore Gatlang village and Tamang culture
    • Trek to Chilime village
    Landmarks
    Ganesh Himal
    Goljang Valley
    Gosaikunda range
    Gatlang
    Bhotekoshi River
  5. Day 5

    Chilime to Nagthali

    From Chilime, you hike to Nagthali through lush forest where Nepal Gray Langur Monkeys sometimes appear. The trail opens into beautiful grassland with views of Ganesh Himal, Langtang Range, and Sanjen Range. You arrive at Nagthali, a quiet location that monks and priests once used for meditation retreats.

    Included Activities

    • Trek through lush forest with wildlife spotting opportunity
    • Trek through grassland with Himalayan mountain views
    • Arrive at Nagthali meditation retreat location
    Landmarks
    Ganesh Himal
    Langtang Range
    Sanjen Range
  6. Day 6

    Thuman - Briddim

    Start the day with an hour of downhill walking to Thuman, a Tamang village with Tibetan influences where residents are welcoming and enjoy singing and dancing. Later, you walk through rhododendron forests and meadows to reach Briddim, another Tibetan-influenced Tamang community in the Langtang Himal area. The trail to Briddim is particularly nice in spring when the rhododendrons are blooming.

    Included Activities

    • Trek from Nagthali to Thuman
    • Walk through rhododendron forests and meadows
    • Trek to Briddim village
    Landmarks
    Langtang Himal
  7. Day 7

    Briddim to Lama Hotel

    You start early and trek to the Lama Hotel through lush jungle scenery. The trail passes charming villages along the way, and you'll have views of the surrounding mountains and hills as you hike. After a few hours, you reach the Lama Hotel.

    Included Activities

    • Early morning trek through lush jungle scenery
    • Trek past charming villages
    • Trek with mountain views to Lama Hotel
    Itinerary Image 1
  8. Day 8

    Lama Hotel to Langtang

    This is a challenging day with about 1000 meters of elevation gain. You begin with a steep climb through forest to the Langtang River, then continue to Ghoda Tabela where the path becomes easier with views of yaks grazing in the valley. After crossing a stream and passing water-powered prayer wheels, you arrive in Langtang, a large settlement and one of the oldest on this route. As you get closer to the mountains, the views become more dramatic.

    Included Activities

    • Steep forest climb to Langtang River
    • Trek to Ghoda Tabela with mountain and valley views
    • Trek past water-powered prayer wheels
    • Arrive at Langtang settlement
    Landmarks
    Langtang River
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  9. Day 9

    Langtang to Kyanjin Gompa

    On the way to Kyanjin Gompa, you'll see Langtang Lirung and various sights including a Mani Wall covered in prayers, traditional water mills, sacred chortens, and rocks carved with ancient inscriptions. You cross several rivers before reaching Kyanjin Gompa. Once there, try the local cheese and curd made from yak milk.

    Included Activities

    • Trek with views of Langtang Lirung
    • See Mani Wall with prayers and inscriptions
    • Pass traditional water mills and sacred chortens
    • Cross rivers to Kyanjin Gompa
    • Sample yak cheese and curd
    Landmarks
    Langtang Lirung
    Kyanjin Gompa
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  10. Day 10

    Kyanjin Gompa

    You hike up Tserko Ri to 5000 meters for mountain views, then return to Kyanjin Gompa without staying at that altitude. The thinner air may be noticeable but you won't spend the night there. Later, take a leisurely walk around Kyanjin Gompa to check out the scenery and spot different plants and wildlife.

    Included Activities

    • Hike to Tserko Ri (5000 meters) with mountain views
    • Return to Kyanjin Gompa
    • Leisurely stroll around Kyanjin Gompa with nature viewing
    Landmarks
    Tserko Ri
    Kyanjin Gompa
  11. Day 11

    Kyanjin Gompa to Lama Hotel

    Today's trek is mostly downhill over 6 to 7 hours through lush forests back to the Lama Hotel. Along the way, you pass through charming Tamang villages where people follow Tibetan traditions and beliefs.

    Included Activities

    • 6- to 7-hour downhill trek through lush forests
    • Pass through Tamang villages with Tibetan traditions
  12. Day 12

    Lama Hotel to Syabru Besi

    Your trekking comes to an end after breakfast. The trail back to Syabru Besi is mostly downhill, winding through beautiful green forests.

    Meals
    Breakfast

    Included Activities

    • Breakfast at lodge
    • Downhill trek through green forests to Syabru Besi
  13. Day 13

    Syabru Besi to Kathmandu

    A private vehicle takes you back to Kathmandu. The road is rough up to Dhanding Besi but gets smoother after. You'll see rolling hills, farmland, small villages, and rivers along the way. Once you arrive in Kathmandu, you're driven directly to your hotel.

  14. Day 14

    Patan

    Your guide picks you up and drives to Bhaktapur to visit Bhaktapur Durbar Square, a UNESCO World Heritage Site, and the Nyatapola Temple, one of Nepal's largest temples. At Pottery Square, you have the option to try a pottery-making class using traditional methods. Then you head to Patan Durbar Square, also UNESCO-listed, and check out Krishna Temple and Patan Museum to learn about Patan's history and former rulers. The day finishes with visits to the Golden Temple and Banglamukhi Temple.

    Meals
    Breakfast

    Included Activities

    • Visit Bhaktapur Durbar Square
    • Visit Nyatapola Temple
    • Visit Patan Durbar Square
    • Visit Krishna Temple
    • Visit Patan Museum

    Optional Activities

    • Pottery-making class using traditional methods at Pottery Square
    • Visit Golden Temple
    • Visit Banglamukhi Temple
    Landmarks
    Bhaktapur Durbar Square
    Nyatapola Temple
    Patan Durbar Square
    Krishna Temple
    Patan Museum
    Golden Temple
    Banglamukhi Temple
  15. Day 15

    Kathmandu to Airport

    Your trip ends today. After breakfast, your representative picks you up with a private van and takes you to Kathmandu Tribhuvan International Airport about three hours before your scheduled departure home or onward destination.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Departure)
    Meals
    Breakfast
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What's Included

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  • Insurance
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Customer Photos

4.9
(148 reviews)

Number of tours

54

Age Range

1 to 99 years old

Response time

7 hours

Response rate

100%

Welcome to Asian Heritage, where we ignite the spirit of adventure, celebrate...

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Customer Reviews

  • M
    · June 3rd, 2019
    We had a great Trek with the Asian heritage outfit. While tea houses are always basic accommodation on the trail and the food a bit unfamiliar, the guides and porters themselves were great. Enjoyed the interactions with the locals and also the increasingly beautiful mountain scenery as we proceeded
    Show more
    Asian Heritage Treks & Expeditions commented on this review
    Dear Mark, Namaste from Asian Heritage Nepal Thank you very much for such a great and supportive review about your trip to Nepal. We are happy to know that this trip can be a life time memories to cherish for you and a story to share everyone. Thank... Show more
    Trip date: April 2019
  • M
    · May 27th, 2019
    Nilam and his employees are most friendly and super helpful. Because of them my stay in Nepal, and mainly in Kathmandu, felt like home and they made it more special. In Kathmandu I stayed in their inn and Bistro in Kopan and it was so nice to escape the touristy buisiness in Thamel and really enjoy the silence while Beijing close to Kopan monastry and bouddhanath. Naz, the host, was amazing. Nilam always had good advise and he is very thrustworthy, inspiring and he works super hard to show people the best of his country while also helping the village he grew up in. It was wonderful to meet him and his team. The tamang heritage trial was really beautiful. Since I already Did the annapurna circuit I was Looking for a more cultural experience and the trail was perfect for that. The Tamang are beautiful, welcoming and are working super hard to rebuild after the earthquake. My guide, Shiva, was super kind and knowledgable and we had a great time.
    Show more
    Asian Heritage Treks & Expeditions commented on this review
    Dear MJenst, Namaste from Asian Heritage Nepal Thank you very much for the great appreciates to us through the supportive and kind review. It has really encouraged us to be more passionate and professional in coming days. And we work hard to provide the... Show more
    Tamang Heritage & Langtang Trek customer review photo 1Tamang Heritage & Langtang Trek customer review photo 2Tamang Heritage & Langtang Trek customer review photo 3Tamang Heritage & Langtang Trek customer review photo 4
    Trip date: May 2019
  • Tamang Heritage & Langtang Trek reviewer 3
    · May 14th, 2019
    I have just completed the Langtang Heritage...
    Show more
    Asian Heritage Treks & Expeditions commented on this review
    Dear Kevin, Namaste from Asian Heritage Nepal, We feel ourselves as a successful team on reading your sweet and supportive review. Thank you so much for that. We are glad with you. We hope that this trip can be a life time memories for you. On further... Show more
    Tamang Heritage & Langtang Trek customer review photo 1Tamang Heritage & Langtang Trek customer review photo 2Tamang Heritage & Langtang Trek customer review photo 3
    Trip date: April 2019

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2027

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Good to Know

Tour ID: 136189

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 12th, 2026 a full payment is necessary. For tours departing after February 12th, 2026, a minimum payment of 20% is required to confirm your booking with Asian Heritage Treks & Expeditions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Asian Heritage Treks & Expeditions will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Asian Heritage Treks & Expeditions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
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Aug
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