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Everest Base Camp Trek -12 Days

12 days
Start and end in Kathmandu
4.9
9 traveler reviews
From
NZ $3,062 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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Mar
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2026

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Oct
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2027

Jan
Feb
Mar
Apr
May
Jun
Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 6
Ages 8+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Lukla to Phakding

    You'll head out from your hotel for a scenic flight to Lukla, taking in views of Himalayan peaks including Mt. Everest on the way. Once you land and take a quick break, the trekking starts right away on nice paths through Sherpa villages and rolling terrain until you reach Phakding by the Dudh Kosi river for the night.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Scenic flight from Kathmandu to Lukla with views of Himalayan peaks and Mt. Everest
    • First day trek from Lukla to Phakding via scenic paths through Sherpa villages
    Landmarks/POIs
    Mt. Everest
    Tenzing and Hillary Airport (Lukla)
    Dudh Kosi River
  2. Day 2

    Phakding to Namche Bazaar

    Starting early, you'll walk along the Dudh Kosi River to Monjo where Sagarmatha National Park entrance sits. From there it's more walking through cool forest valley, crossing a high bridge, then climbing for several hours through shaded forest to get to Namche Bazaar where you'll stay for two nights.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Phakding to Namche Bazaar via Monjo and Dudh Kosi River valley
    • Sagarmatha National Park entrance
    Landmarks/POIs
    Sagarmatha National Park
    Dudh Kosi River
    Namche Bazaar
  3. Day 3

    Namche Bazaar

    This is your rest and acclimatization day at Namche Bazaar. You can walk to a high hill for great views of Everest, Lhotse, Nuptse, and Amadablam. Spend the afternoon checking out the town's shops and facilities at your own pace before heading back to your lodging.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Acclimatization walk to high hill for views of Everest, Lhotse, Nuptse, and Amadablam
    Landmarks/POIs
    Mt. Everest
    Lhotse
    Nuptse
    Amadablam
  4. Day 4

    Namche Bazaar to Tengboche

    You'll trek higher on winding scenic trails from Namche, descend to a river, then climb through cool forest shade for several hours to reach Tengboche Monastery. It's set in a beautiful location surrounded by peaks with excellent views of Everest and Amadablam. Stop by the monastery in the afternoon and stay overnight there.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Namche Bazaar to Tengboche Monastery via scenic winding trails
    • Visit Tengboche Monastery
    Landmarks/POIs
    Tengboche Monastery
    Mt. Everest
    Amadablam
  5. Day 5

    Tengboche to Dingboche

    This morning trek includes downhill sections and river crossings, followed by a slow climb through shaded forest. You'll walk through Pangboche village with views of Amadablam, then continue through the scenic Imjatse Valley to reach Dingboche for the night with mountain views all around you.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Tengboche to Dingboche via Pangboche and Imjatse Valley
    Landmarks/POIs
    Pangboche
    Imjatse Valley
    Dingboche
    Amadablam
    Island Peak
  6. Day 6

    Dingboche

    Another rest day at Dingboche. You can take a free day hike to the high hill of Nakurjung to help with altitude adjustment. The climb offers sweeping panoramic views of Amadablam North Face, Island Peak, and Makalu off to the east as you continue getting acclimated.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Acclimatization day hike to Nakurjung hill with panoramic views of Amadablam North Face, Island Peak, and Makalu
    Landmarks/POIs
    Nakurjung Hill
    Amadablam
    Island Peak
    Makalu
  7. Day 7

    Dingboche to Lobuche

    Start with a short climb above Imjatse Valley, then trek on winding gentle uphill paths with gradual altitude gain to Thugla where you'll stop for lunch. In the afternoon, climb to Thugla La pass where you'll see memorials to mountaineers. After that, a pleasant high altitude walk for about an hour brings you to Lobuche with views of Nuptse and Lobuche peaks.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Dingboche to Lobuche via Thugla and Thugla-La pass
    Landmarks/POIs
    Thugla-La Pass
    Lobuche
    Nuptse
  8. Day 8

    Lobuche to Everest Base Camp to Gorakshep

    Early morning trek from Lobuche following a high route above Khumbu Glacier and moraine to reach Gorakshep. From there, trek east to Everest Base Camp which is the real highlight of your journey. You'll see grand views of giant peaks, the Khumbu Ice Fall, and glaciers before walking back to Gorakshep for your overnight stay.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Lobuche to Everest Base Camp via Khumbu Glacier and Gorakshep
    • Visit Everest Base Camp
    Landmarks/POIs
    Khumbu Glacier
    Gorakshep
    Everest Base Camp
    Khumbu Ice-Fall
  9. Day 9

    Gorakshep to Kalapatthar to Pangboche

    Early morning climb to Kalapatthar summit at 5,545m, the highest point of your trek. You're surrounded by high mountain peaks with Everest and Pumori nearby. After descending back to Gorakshep, continue downhill through Lobuche and Thugla. Pass through Pheriche valley on easy downhill paths and reach Pangboche for the night.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Climb to Kalapatthar (5,545m) for panoramic views of Everest and Pumori
    • Trek from Kalapatthar to Pangboche via Lobuche, Thugla, and Pheriche
    Landmarks/POIs
    Kalapatthar
    Mt. Everest
    Pumori
    Pheriche
    Pangboche
  10. Day 10

    Pangboche to Namche Bazaar

    Trek back down from Pangboche to Thyangboche with some uphill sections, then descend on good winding paths with an hour of climbing to get to Namche Bazaar. You'll stay overnight here before the final trek down to Lukla tomorrow.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Pangboche to Namche Bazaar via Thyangboche
    Landmarks/POIs
    Thyangboche
    Namche Bazaar
  11. Day 11

    Namche Bazaar to Lukla

    This is a long trekking day finishing the return journey from Namche Bazaar to Lukla. Trek downhill to a river, cross into Monjo with a short climb, then continue on good trails through Phakding village. Several more hours of walking brings you to Lukla for your final overnight stop in the Khumbu area.

    Meals
    Breakfast, Lunch, Dinner, Tea and Coffee

    Included Activities

    • Trek from Namche Bazaar to Lukla via Monjo and Phakding
    Landmarks/POIs
    Monjo
    Phakding
    Lukla
  12. Day 12

    Lukla to Kathmandu

    Early morning you'll walk from your lodge to Tenzing and Hillary Airport (Lukla). Board a small aircraft (Dornier Twin Otter or similar) for your scenic flight back to Kathmandu. You'll return to your hotel, wrapping up your Everest Base Camp trekking adventure.

    Meals
    Breakfast, Tea and Coffee

    Included Activities

    • Scenic return flight from Lukla (Tenzing and Hillary Airport) to Kathmandu
    Landmarks/POIs
    Tenzing and Hillary Airport (Lukla)
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What's Included

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  • Guide
  • Meals
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What's Not Included

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Customer Photos

4.6
(49 reviews)

Number of tours

99

Age Range

5 to 90 years old

Response time

less than 1 hour

Response rate

67%

White Hill Adventure Treks & Expeditions runs and organise various holiday...

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Customer Reviews

  • Most Recent
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  • S
    · September 19th, 2019
    Anuj from the agency was very helpful and informative. During the trek my guide Sagar organised everything and even took me to some additional places on the way. I fully recommend this trek.
    Show more
    White Hill Adventure Treks and Expedition Pvt Ltd commented on this review
    Hi Szymon, Thank you for your review. hope to see you again. Best Regards White Hill Adventure Team
    Trip date: September 2019
  • R
    · April 29th, 2019
    Wonderful service. Highly recommended.
    Show more
    White Hill Adventure Treks and Expedition Pvt Ltd commented on this review
    Hi Rijwan, Thank you for your review. hope to see you again. Best Regards White Hill Adventure Team
    Trip date: April 2019
  • Everest Base Camp Trek -12 Days reviewer 3
    · April 10th, 2019
    Amazing! Everything went perfectly. Happy for the third trip organized by Whitehill Adventures :)
    Show more
    Everest Base Camp Trek -12 Days customer review photo 1
    Trip date: April 2019
  • Everest Base Camp Trek -12 Days reviewer 4
    · March 31st, 2019
    Lovely tour, agency and guide/porter! I’m really happy with my choose and all the support that they give it to us! Super recommended!
    Show more
    Trip date: March 2019
  • F
    · March 31st, 2019
    Fantastic Guide, very kindle! Good company also
    Show more
    Trip date: March 2019
  • C
    · March 24th, 2019
    White Hill were very helpful in setting every aspect of our trek within a very short time frame. Our guide Pemba was very experienced along the whole trek and had a very high regard for safety. The whole experience was amazing and very well catered for.
    Show more
    White Hill Adventure Treks and Expedition Pvt Ltd commented on this review
    Hi Chris, Thank you for your review. hope to see you again. Best Regards White Hill Adventure Team
    Trip date: March 2019
  • B
    · March 24th, 2019
    Great itinerary and the agency were realy helpful. Pemba our guide was amazing - really friendly and always helpful and looking out for us!
    Show more
    Trip date: March 2019
  • JW
    · January 10th, 2019
    It’s a great agency! Glad I chose them! Totally recommended
    Show more
    White Hill Adventure Treks and Expedition Pvt Ltd commented on this review
    Hi Juan, Thank you for your review. hope to see you again. Best Regards White Hill Adventure Team
    Trip date: December 2018
  • A
    · January 3rd, 2019
    An fantastic experience. You have to try it. And thanks to Pemba my guid.
    Show more
    White Hill Adventure Treks and Expedition Pvt Ltd commented on this review
    Hi Ariza, Thank you for your review. hope to see you again. Best Regards White Hill Adventure Team
    Everest Base Camp Trek -12 Days customer review photo 1
    Trip date: November 2018

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Good to Know

Tour ID: 132891

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before December 8th, 2025 a full payment is necessary. For tours departing after December 8th, 2025, a minimum payment of 33% is required to confirm your booking with White Hill Adventure Treks and Expedition Pvt Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and White Hill Adventure Treks and Expedition Pvt Ltd will contact you with any discrepancies before your booking is confirmed.
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Video

Everest Base Camp Trek Highlights

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
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