Itinerary
- Day 1
Kathmandu
A Nepal Trekking Routes representative will pick you up at Kathmandu Airport and drive you to your hotel. Once settled, you can wander around Thamel (the main tourist area) to pick up any trekking gear you need. Later in the evening, your guide will go over the itinerary, discuss the difficulty level, and talk about the landscapes you'll be seeing.
- Start point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Nepal Trekking Routes Team will Pick up our guest from TIA , 01:05 - 23:55)
Optional Activities
- Collect trekking gears around Thamel
Landmarks Thamel - Day 2
Kathmandu to Budhi Gandaki Valley
After breakfast, you'll take a public bus along the Prithvi Highway heading toward Manaslu's trekking region. The eight-hour journey passes through scenic mountain landscapes and river valleys. You'll reach Malekhui or Dumre Bazaar, then continue into Budhi Gandaki Valley where you'll be based for the night before starting the trek.
- Meals
- Breakfast
Included Activities
- Travel to Budhi Gandaki Valley gateway by public bus
Landmarks Prithvi Highway Malekhui Bazaar Dumre Bazaar Trishuli River Marsyangdi River - Day 3
Budhi Gandaki Valley to Jagat
Your trek officially starts today through pastoral villages where Gurung communities live. The trail crosses suspension and wooden bridges over mountain streams, and you'll walk past Khorlabesi Village to see its natural hot water waterfall. From there, you'll pass traditional hamlets and end at Jagat, staying in a teahouse that serves local organic food.
- Meals
- Breakfast, Lunch, Dinner (Local organic food)
Included Activities
- Trek through Gurung villages
- Cross suspension and wooden bridges
- Visit Khorlabesi Village and natural hot water waterfall
- Experience traditional Gurung housing and lifestyle
Landmarks Tharo Khola Yura Khola Khorlabesi Village Jagat - Day 4
Jagat to Deng
You'll trek through lush subtropical forests and pastoral villages, passing through Salleri and Sirdibas before crossing a suspension bridge at Ghatte Khola. The route goes through Philim, one of the largest Gurung villages here, then through bamboo forests to reach Deng by evening.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through subtropical forests and pastoral villages
- Cross suspension bridge over Ghatte Khola
- Pass through Philim and surrounding Gurung villages
Landmarks Salleri Sirdibas Ghatte Khola Philim Ekle Bhatti Deng - Day 5
Deng to Namrung
Dense forests and alpine vegetation line the trail today, with major Manaslu peaks coming into view. An alternative route through Prok village offers nice views of Siringi Himal if you choose that way. The trail crosses Budhi Gandaki River several times using suspension bridges while passing through the Manaslu Conservation Area.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through dense forests and alpine vegetation
- Cross Budhi Gandaki River via suspension bridges
- Trek through Manaslu Conservation Area
Optional Activities
- Take alternative route via Prok village
Landmarks Prok Siringi Himal Budhi Gandaki River Manaslu Conservation Area Namrung - Day 6
Namrung to Lho
You'll trek toward Lho through lush rhododendron and oak forests, moving into Nubri Valley where Tibetan Buddhist influences show in the architecture. Pungen Glacier and snowcapped peaks of Manaslu come into view along the way. The trail passes terraced farmland before reaching Lho for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through rhododendron and oak forests
- View Pungen Glacier and snowcapped peaks
Landmarks Nubri Valley Tsum Valley Pungen Glacier Peak 29 Lho - Day 7
Lho to Samagaun
From Lho, you'll start with sunrise views of Mt. Siringi, Mt. Ganesh, and Mt. Himalchuli. The day includes a visit to Ribung Gompa, then the trek continues through villages like Lihi, Sho, and Shyala with views of Manaslu region peaks throughout. You'll reach Samagaun, a culturally rich village that serves as an important rest stop.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Ribung Gompa
- Trek through villages with views of Manaslu peaks
- Experience Samagaun village
Landmarks Mt. Siringi Mt. Ganesh Mt. Himalchuli Ribung Gompa Lihi Sho Shyala Samagaun Peak 29 Mt. Manaslu - Day 8
Samagaun (Acclimatization Day)
Today is an acclimatization day at Samagaun with optional activities to choose from. You can hike to Pungyen Gompa for views of Manaslu Glacier, or trek to Manaslu Base Camp at 4,800m if you're interested. Both routes show off mountain scenery and cultural sites including the beautiful Birendra Lake.
- Meals
- Breakfast, Lunch, Dinner
Optional Activities
- Side trip to Pungyen Gompa (Sama Gompa) - approximately two hours walking distance
- Hike to Manaslu Base Camp (4,800m)
- Visit Birendra Lake
Landmarks Pungyen Gompa Sama Gompa Manaslu Glacier Manaslu Base Camp Birendra Lake Manaslu Valley - Day 9
Samagaun to Samdo
After breakfast, you'll trek along the Budhi Gandaki River banks, crossing suspension bridges and passing mani walls. Villages along this ancient trade route between Nepal and Tibet reflect strong Buddhist traditions. The path goes through juniper and birch forests before reaching Samdo, close to the Nepal-Tibet border.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek along Budhi Gandaki River
- Cross suspension bridges
- Trek past Buddhist villages near Nepal-Tibet border
- Walk through juniper and birch forests
Landmarks Budhi Gandaki River Kermo Kharka Samdo - Day 10
Samdo to Dharmasala
The trek passes the seasonal Tibetan market at Larke Bazaar, then climbs while Larkya Glacier comes into view. You'll cross Salka Khola valley and continue for about four hours to reach Dharmasala. This village is your final base before tackling the highest pass on the circuit tomorrow.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek past seasonal Tibetan market (Larke Bazaar)
- Ascend along Budhi Gandaki River with Larkya Glacier views
- Cross Salka Khola valley
Optional Activities
- Take side trips around Dharmasala to prepare for high pass crossing
Landmarks Larke Bazaar Larkya Glacier Salka Khola Dharmasala - Day 11
Dharmasala to Bimtang (Larkya La Pass)
This is the most challenging day as you cross Larkya La Pass at 5,160m, the highest point on the entire circuit. After breakfast, you'll trek through the Larkya Glacial Valley with views of snowcapped peaks and glacial lakes. At the summit, you'll see Himlung Himal, Cheo Himal, and Annapurna II before descending to Bimtang.
- Meals
- Breakfast, Lunch, Dinner (Cuisines prepared and served by Sherpa people)
Included Activities
- Cross Larkya La Pass (5,160m)
- Trek through Larkya Glacial Valley
- Experience views of snowcapped peaks and glacial formations
Landmarks Larkya La Pass Larkya Glacial Valley Cho Danda Larkya Peak Himlung Himal Cheo Himal Annapurna II Bimtang Mt. Manaslu - Day 12
Bimtang to Tilche
Starting with breakfast at Bimtang, you'll trek along a ridge with great mountain views. The route crosses Dudh Khola River and passes through lush rhododendron forests and cultivated fields. The trail has alternating uphill and downhill sections through Karche village before you reach Tilche for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek along ridge with mountain views
- Cross Dudh Khola River
- Trek through rhododendron forests
Landmarks Dudh Khola River Karche Tilche Mt. Manaslu Lamjung Himlung Cheo 
- Day 13
Tilche to Kathmandu
This is your last day of trekking. After breakfast, you'll walk past Thonje village along stone-paved staircases to reach Dharapani in about three hours. From there, you'll catch a sharing jeep to Besishar, then board a public bus back to Kathmandu. You'll have time to celebrate completing the trek with other trekkers (private jeep options are available if needed).
- Meals
- Breakfast
Included Activities
- Final trek to Dharapani via Thonje village
- Travel to Besishar by sharing jeep
- Return to Kathmandu by public bus
Optional Activities
- Private jeep option available from Dharapani to Kathmandu (consult with travel operator)
Landmarks Thonje Dharapani Annapurna Circuit Trail Besishar - Day 14
Kathmandu
A company crew member will meet you and drive you to Kathmandu Airport according to your flight schedule, ending your Manaslu Circuit trek.
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Nepal Trekking Routes farewell our travel guest at TIA , 01:05 - 23:55)
