From
NZ $5,219 per person

Upper Mustang Trek (Official)

16 days
•
Start and end in Kathmandu
5.0
1 traveler review
  • Cyclists posing in a barren landscape with rocky terrain.
  • Traditional temple structures surrounded by barren mountains.
  • Rooftops of a traditional settlement with prayer flags.
  • Mountain range with rocky foreground.
    View all

  • The hotel service and transportation were all outstanding. That beautiful place, I still remember those monasteries and cold wind.

    Upper Mustang Trek (Official) reviewer 1
    Anonymous, traveled in September
    5.0
  • Mountainous landscape with small village and green fields.
  • Rugged, colorful cliffs with a river in the foreground.
  • An old building with Tibetan architectural features.
  • A person standing on a stone pile with prayer flags.
  • Expansive view of barren landscape with distant mountains.
    View all
From
NZ $5,219 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Operator
Swotah Travel and Adventure
Hiking & Trekking
Epic trails and breathtaking landscapes await
Group Tour
Join a group and forge lifelong friendships
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Other languages on offer: German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian
Group Size 2 - 6
Ages 15+

Highlights

  • Explore UNESCO sites in Kathmandu Valley
  • Trek through the ancient village of Kagbeni
  • Discover the Tibetan culture in Tselle
  • Visit the hidden Kingdom of Lo Manthang
  • Experience the 1200-year-old monastery in Ghar
Map
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Map

Itinerary

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  1. Introduction
  1. Day 1 Arrival in Kathmandu (1400 M / 4593.2 FT)
  2. Day 2 Kathmandu Sightseeing (1400 M / 4593.2 FT)
  3. Day 3 Drive to Pokhara (827 M / 2713.6 FT)
  4. Day 4 Fly to Jomsom and Trek to Kagbeni (2800 M / 9186.4 FT)
  5. Day 5 Trek to Tselle (3050 M / 10006.6 FT)
  6. Day 6 Trek to Geling (3500 M / 11482.9 FT)
  7. Day 7 Trek to Charang (3570 M / 11712.6 FT) 5-6 hrs
  8. Day 8 Trek to Lo Manthang (3840 M / 12598.4 FT) 5-6 hrs trek
  9. Day 9 Explore Lo Manthang (3840 M / 12598.4 FT)
  10. Day 10 Trek to Dhakmar (3820 M / 12532.5 FT)
  11. Day 11 Trek to Syanboche (3800 M / 12467.5 FT)
  12. Day 12 Trek to Tslle (3050 M / 10006.6 FT)
  13. Day 13 Trek to Kagbeni, Drive to Jomsom (2713 M / 8899.9 FT)
  14. Day 14 Flight to Pokhara (822 M / 2696.9 FT)
  15. Day 15 Drive to Kathmandu
  16. Day 16 Departure
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Additional Services

Adventure Type

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  • Group Adventures
    Join a group and forge lifelong friendships.
    What to expect
    • Group of 6 travelers max.
    • Fast booking confirmation
    • Carefully planned itineraries
    • Travel with like-minded people
    Starting at
    NZ $5,219 / traveler
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  • Personalized Adventures
    Customize an existing itinerary or create your own.
    What to expect
    • Travel with your own group of min. 2 travelers
    • Choose your preferred dates and duration
    • Upgrade your accommodation
    • Customize the itineraries
    After requesting a quote, we will get back to you with a price based on your requirements.
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Customer Photos

Operated by

Swotah Travel and Adventure

4.8
(86 reviews)

Number of tours

39

Age Range

7 to 85 years old

Response time

5 hours

Response rate

100%

Swotah Travel and Adventure is an adventure-travel company based in...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • A
    · September 10th, 2018
    wow.....that trip was to mustang was so good. from hotel service to the transportation were all outstanding. and that beautiful place, i still remember those monasteries and cold wind.ultimately, i want to say the trip was awesome and i would love to visit that place again and again.
    Show more
    Swotah Travel and Adventure commented on this review
    Thank you for taking time to share your experience with our fellow travelers. Much appreciated. Hope to see you soon in Nepal for your next adventure.
    Upper Mustang Trek (Official) customer review photo 1
    Trip date: July 2018

Dates & Availability

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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From
NZ $5,219 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Good to Know

Tour ID: 116809

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before November 21st, 2025 a full payment is necessary. For tours departing after November 21st, 2025, a minimum payment of 10% is required to confirm your booking with Swotah Travel and Adventure. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 65 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Swotah Travel and Adventure will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Swotah Travel and Adventure" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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2026

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