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Best price guarantee Learn More
- Operator
- Swotah Travel and Adventure
- Hiking & Trekking
- Epic trails and breathtaking landscapes await
- Group Tour
- Join a group and forge lifelong friendships
- Fully Guided
- An experienced guide will be with you for the entire tour
- Medium Intensity
- Travelers should be comfortable with somewhat-demanding activities
- Guided in English
- Other languages on offer: German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian
- Group Size 2 - 10
- Ages 16+
Places You’ll See

Highlights
- Fly over the majestic Kathmandu Valley
- Explore UNESCO sites in ancient Kathmandu
- Trek to Everest Base Camp with daily yoga
- Witness sunsets over Everest from Namche
- Experience Sherpa culture in mountain villages

Itinerary
- Introduction
- Day 1 Arrival in Kathmandu (1400 M / 4593 FT)
- Day 2 Kathmandu Sightseeing (1400 M / 4593.2 FT)
- Day 3 Fly to Lukla, Trek to Phakding (2,650 m / 8,695 ft)
- Day 4 Trek to Namche (3,440 m / 11287 ft))
- Day 5 Acclimatization
- Day 6 Trek to Thame (3,739 m / 12,267 ft)
- Day 7 Trek to Khumjung (3,786 m / 12,421 ft)
- Day 8 Trek to Phortse (3,542 m / 11,364 ft)
- Day 9 Trek to Pangboche (3,985 m / 13,074ft)
- Day 10 Trek to Tengboche (Tyanboche) (3,860 m / 12,665 ft)
- Day 11 Trek to Namche Bazar
- Day 12 Trek to Lukla via Phakding
- Day 13 Fly to Kathmandu
- Day 14 Departure
What's Included
- Accommodation
- Flights
- Guide
- Meals
- Additional Services
- Transport
- Free eSIMTourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.
What's Not Included
- Insurance
- Additional Services
Adventure Type
- Group AdventuresJoin a group and forge lifelong friendships.What to expect
- Group of 10 travelers max.
- Fast booking confirmation
- Carefully planned itineraries
- Travel with like-minded people
- Personalized AdventuresCustomize an existing itinerary or create your own.What to expect
- Travel with your own group of min. 2 travelers
- Choose your preferred dates and duration
- Upgrade your accommodation
- Customize the itineraries

Operated by
Swotah Travel and Adventure
Number of tours
39
Age Range
7 to 85 years old
Response time
5 hours
Response rate
100%
Swotah Travel and Adventure is an adventure-travel company based in...
Read moreCustomer Reviews
- Ruth· June 17th, 2025I thought this tour was great - it did what it said on the tin! My tour mostly ran during May, but the last part - Tibet - was in June. This was not a good time of year for mountain views (except in Tibet) but it was great for seeing wildflowers and jacaranda in Bhutan and to benefit from fresh lychees in Nepal! The description indicated quite a lot of overland travel, especially in the Tibet part, so it wasn't a surprise. Bus travel in Nepal is a bit gruelling mostly due to large road infrastructure improvement schemes, so road travel should be smoother in future years. It is an interesting way to see the country, and the bus company Swotah use was pretty good. In Tibet, the road infrastructure is amazing and the very widespread surveillance 'noticeable'. Guides in every location were excellent, especially in Bhutan and Tibet where it was the same guide and driver for the entire time. In the Nepal part, there were different guides in different locations (e.g. Chitwan, Pokhara etc). I only booked a couple of months before the tour, and didn't realise I could have said more of this or less of that, as I thought it was a group tour. It turned out that I was the only person on the Bhutan and Nepal parts, and in a group only for the Tibet part. This was probably a good balance. The tour is shared between different local travel companies in different countries – the organisation was pretty seamless and Swotah – and travel consultant Sijal – were in touch regularly to answer questions and support. Communications are obviously more restricted in Tibet, where the only app I could access on my mobile was my work email, but who wants to have their face in their mobile on a tour like this! A word of advice – the Tibet tour involves time spent at over 5,000 metres; although we were not doing much that was strenuous, all six of us experienced some altitude impacts (headaches, very rapid breathing & dizziness) so I’d recommend you take along some Diamox – in case. On my last evening in Kathmandu, Sijal took me to the Swayamhunath Stupa, on his motorcycle.. This was a pretty special and memorable way to end the experience.Show more
- Bhavani· June 13th, 2025We covered the highlights, so that was great. Although there were some minor hiccups along the way, the group resolved them in a timely manner. The tour guides were kind, and Maya in Pokhara was exceptional. My only suggestion would be to review the itinerary in detail before the trip to make sure the pace aligns with your expectations.Show more
- Karin· March 26th, 2025Our trip was simply unforgettable! The fantastically organized tour exceeded all our expectations. The staff at Swotah Travel were very committed and always available, which gave us a sense of security. We would particularly like to highlight the perfectly organized trekking tour. Our tour guide, Ms. Chak Maya Garbuja, had a great deal of mountain experience and an enormous amount of cultural knowledge, which she shared with us. The interesting background information about the history of the villages, the different ethnic groups and the flora and fauna enriched our experience even more. The guide was very attentive and helpful, which made the experience even better. It was the best trip of our lives and we are sure that we will book another trekking trip with Swotah Travel for more adventures!Show more
Dates & Availability
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- Instant ConfirmationFrom Friday19 Sep, 2025To Thursday2 Oct, 2025English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian +8 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Saturday4 Oct, 2025To Friday17 Oct, 2025English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian +8 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Monday20 Oct, 2025To Sunday2 Nov, 2025English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian +8 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Wednesday5 Nov, 2025To Tuesday18 Nov, 2025English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian +8 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Thursday20 Nov, 2025To Wednesday3 Dec, 2025English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian +8 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Friday12 Dec, 2025To Thursday25 Dec, 2025English, German, French, Spanish, Chinese, Russian +5 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Friday6 Mar, 2026To Thursday19 Mar, 2026English, German, French, Spanish, Chinese, Russian +5 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Monday16 Mar, 2026To Sunday29 Mar, 2026English, German, French, Spanish, Chinese, Russian +5 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Thursday26 Mar, 2026To Wednesday8 Apr, 2026English, German, French, Spanish, Chinese, Russian +5 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
- Instant ConfirmationFrom Friday3 Apr, 2026To Thursday16 Apr, 2026English, German, French, Spanish, Chinese, Russian +5 moreThis departure date is available and will 100% departGuaranteed departureFrom:NZ $4,924 per person
What our customers ask about this tour
The content in our FAQ section is subject to change.- E
Elizabeth
Asked on October 25th, 2022Is it too close to book the trip now for November considering the gear needed and the visa? Is there maybe a packing list you can send me sometime so I can look at what is needed for the trip?
- Swotah Travel and AdventureOperator•Written October 2022
Most of the things you can buy in Nepal, so avoid bringing all those you can rent or buy here. It's lot cheaper.
- E
Elizabeth
Traveler•Written October 2022Is the Yoga Trek tour only possible from a certain fitness level?
- Swotah Travel and AdventureOperator•Written October 2022
Yoga trek could be accomplished with regular fitness. For trekking over 5000m altitude, you will need some fitness for sure.
E2 more answers
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Good to Know
Tour ID: 115741
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