7-Day Sweden Tour Packages

Insider tips: Recommended 7-day Sweden itineraries

Compiled by

NinaSweden travel expert at TourRadar

• 7 Days in Sweden, incl. Saint Anna Archipelago and Häradskär Island

  Saint Anna's archipelago reveals itself over 7 days across 8 distinct areas. Paddling routes link Aspöja's forests to Häradskär lighthouse, with stops at Harstena village and Missjo's countless islets. Both wilderness camping and maritime culture feature prominently.

  

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  • Day 1

    Arrival in Norrkoping

    Get picked up in Norrkoping at 10 AM. Consider arriving the night before since airport transfers can get delayed by morning traffic. You'll drive an hour through scenic countryside to reach the Saint Anna coast, where you'll get your gear and a safety briefing before setting off.

    
  • Days 2-3

    Inner Archipelago

    Paddle northeast through protected waters toward Aspöja, passing islands where white-tailed eagles make their homes. Stop at Uggelholmarna Nature Reserve to see 300-year-old pine and linden trees. Continue to the outer archipelago through Missjö's network of small islands. As one paddler put it: "Each island had something special - I naively thought we might get bored, but every day was packed with discoveries!"

    
  • Day 4

    Harstena Village

    Head south to historic Harstena village. Check out the museum in the old school building and grab some fresh cinnamon rolls from the local bakery. The village approach offers great photo spots. Afterward, paddle to Torrön's shallow waters for swimming and sunbathing.

    
  • Day 5

    Håskö Area

    Make your way to Väggö's tall rock walls before reaching Håskö's traditional homestead. Take time for the waterfront wood-fired sauna (bring cash for self-service). A previous kayaker noted: "Definitely recommend the sauna at Hasko, also a good place for a mid-trip ice cream break!"

    
  • Days 6-7

    Outer Islands & Return

    Head toward Häradskär lighthouse at the archipelago's edge, but watch the weather closely as this exposed section isn't suitable for beginners. On the last morning, paddle past Fångö's old copper mine before returning to Fyrudden. Pack extra sunscreen and water for these longer sections.

    

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• 7 Day Sweden Itinerary, incl. Mora and Fulufjället

  Winter's magic unfolds over 7 days from Mora through Lake Navar's rustic cabin, Anjosvarden's 764m peak, and Fulufjället plateau. 4 nights in off-grid accommodation and 2 nights winter camping complement daily ski tours through Sweden's pristine wilderness.

  

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  • Day 1

    Mora to Navar Valley

    Take a 3.5-hour train ride from Stockholm to Mora, followed by a one-hour drive to the remote Navar Valley. Your accommodation is an off-grid cabin on Lake Navar's banks. No electricity here - just wood-fired heat and candlelight. Bring a headlamp for evening activities since winter days are short this far north.

    
  • Day 2

    Rännkölen Mires

    Start your ski touring on the beginner-friendly terrain of Rännkölen. The flat snow-covered mires work well for first-timers learning cross-country technique. "Even as a complete beginner, I felt comfortable getting my ski legs on these gentle slopes," one traveler noted. Pack extra warm socks for lunch breaks when you're not moving. Your guides will show you how to make traditional Swedish wilderness coffee over an open fire.

    
  • Day 3

    Anjosvarden Nature Reserve

    Head north to Anjosvarden at 764m elevation where the terrain gets a bit more challenging. The snow-covered trees create stunning photo opportunities. Keep your camera in an accessible pocket but close to your body since cold batteries die fast. You'll find a mountaintop shelter with hot soup waiting. Try to catch the mountain views mid-morning before afternoon clouds arrive.

    
  • Days 4-6

    Fulufjället Mountain Plateau Expedition

    This two-night mountain expedition is the highlight of your week. You'll pull personal sleds (pulkas) with winter camping gear up to the plateau. The first day includes steady climbing. Take it slow and adjust your layers since you'll warm up quickly going uphill. Sleep in high-quality Hilleberg tents or try building your own snow shelter if you're feeling adventurous. Spend your full day on the plateau skiing to the ancient Sámi altar ring. The exposed terrain gets windy so pack goggles and good face protection. In the evenings gather in a communal yurt where guides demonstrate snow furniture building and techniques for keeping water from freezing overnight.

    
  • Day 7

    Return to Mora

    After coming down from Fulufjället take a 2-hour drive back to the Navar cabin before heading to Mora. Book evening flights from Stockholm to give yourself enough time. Morning trains from Mora to Stockholm typically offer better connections than afternoon ones.

    

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• 7 Day Scandinavia Itinerary, incl. Copenhagen and Oslo

  7-day Swedish exploration covering Malmo's Old Town, Gothenburg's sustainable initiatives, and Vrango Island's nature reserves. Experience traditional fika in Alingsas's historic cafes, kayak pristine coastlines, and enjoy authentic local encounters. Includes centrally located accommodations.

  

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  • Days 1-2

    Copenhagen, Denmark

    Visit Nyhavn district before 10 AM to avoid crowds and get tourist-free photos of the harbor. Spend your first afternoon in Nørrebro, where you'll find Copenhagen's best local food spots, especially on Jægersborggade street. If you plan to visit multiple museums, get the Copenhagen Card. It usually pays for itself after 2-3 attractions. Your second day is perfect for a Street Voices tour to see Copenhagen's hidden spots. Pack some warm layers since morning harbor breezes can be cold, even in summer. Visit Amalienborg Palace around noon to catch the changing of the guards. You can also swim at the harbor baths near Islands Brygge if the weather's good. You might see locals swimming there year-round.

    
  • Day 3

    Malmö to Gothenburg

    Take a morning train across the Øresund Bridge to Malmö. The trip takes about 40 minutes. Sit on the right side for the best bridge views. Visit Malmö's Old Town before taking the 3-hour train to Gothenburg. Be ready to carry your bags up stairs at train stations since many don't have elevators.

    
  • Day 4

    Vrångö Island & Gothenburg

    Catch the early ferry to Vrångö Island (around 8 AM) for archipelago kayaking. Bring a waterproof jacket since the weather changes quickly. Back in Gothenburg, take the "Green Gothenburg" self-guided walking tour to learn about the city's sustainability projects.

    
  • Day 5

    Gothenburg & Alingsås

    Start your day around 9 AM in Alingsås to experience authentic fika (coffee and pastry) before the tour groups arrive. Spend your afternoon walking through Gothenburg's Haga neighborhood. A local traveler shares: "The vintage tram ride through Gothenburg gives you a perfect orientation. Buy a 24-hour transport pass, it's cheaper than single tickets."

    
  • Day 6

    Oslo

    The bus to Oslo takes about 3.5 hours. Book a left-side window seat for the best fjord views. Skip the tourist spots on Karl Johans Gate and head to Grünerløkka for better food options. Try Mathallen food hall for real Norwegian cuisine where locals eat.

    
  • Day 7

    Oslo

    Visit the Munch Museum when it opens at 10 AM to see "The Scream" without crowds. Consider staying in Tøyen if you extend your trip. It's an up-and-coming area that offers a more local experience.

    

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