Food & Culinary Tours & Trips in Mediterranean
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10 best Food & Culinary Mediterranean tour packages
Compiled by

MelissaMediterranean travel expert at TourRadar
- Adriatic Discovery: Northern Italy, Slovenia and Croatia
- Portugal Real Food Adventure, featuring Galicia (4 destinations)
- Discover Tuscany: Culture, Food & Wine
- Gourmet Tuscany
- Discover Matera and Taste of Salento Tour
- Campania Wine, Food & Heritage Experience
- Private Experience: The Best of Sicily Through History, Flavors and Relaxation
- Taste of Portugal with Azores
- Gastronomic Spain & Portugal - 17 days
- Greece Real Food Adventure
Villa di Maser's wine tastings, grappa sampling in Bassano del Grappa, and traditional Istrian cuisine in Rovinj create memorable moments. Castle dining at Bled and seaside restaurants in Zadar highlight local Adriatic specialties.
Duration 10 days Destinations Italy, Slovenia, Croatia Age Range Ages 18+ Operator Back-Roads Touring From
- NZ$6,779
Portugal Real Food Adventure, featuring Galicia (4 destinations)
12 Reviews by TourRadar travelers“The trip was a good mix of great food experiences, cities, country, history and culture.”
Kylie, traveled in May
Iberian flavors come alive through Galician seafood and Portuguese wines. The journey features cooking sessions at Alentejo farms, wine tasting at historic Quinta da Pacheca, and visits to Lisbon's famous Pasteis de Belem. Vibrant markets from Santiago to Porto complete the experience.
Duration 8 days Destinations Santiago de Compostela, Porto, Castelo Branco, Lisbon Age Range Ages 15+ Operator Intrepid Travel From $6,055
20% Off- NZ$4,844You save $1,211
Discover Tuscany: Culture, Food & Wine
2 Reviews by TourRadar travelers“Kept us informed of daily plans. Ensured our every question and need was met.”
Peter, traveled in October
Duration 8 days Destinations Pancole, San Gimignano, Florence, Siena, Castellina in Chianti, Certaldo, Volterra, Tuscany Age Range Ages 18+ Operator Exodus Adventure Travels From
20% Off- NZ$4,620
Gourmet Tuscany
132 Reviews by TourRadar travelers“First time I traveled on a escorted tour and loved it every thing was perfect.”
Nellie, traveled in September
Tuscan culinary arts flourish through farmhouse cooking classes, bread-making in Vinci, and wine tastings at historic estates. Local markets, authentic meals, and expert-guided food tours through medieval towns complete this gastronomic journey.
Duration 8 days Destinations Montecatini, Vinci Age Range All Ages Welcome Operator Cosmos From $3,750
5% Off- NZ$3,550You save $200
Discover Matera and Taste of Salento Tour
23 Reviews by TourRadar travelers“The food was the best I've ever tasted. Fresh, simple (almost no additional ingredients!) comfort food and very very tastful.”
Saskia, traveled in September
Southern Italian cuisine comes to life through cooking classes at Chef Emilio's Masseria and local winery visits. Porto Badisco offers fresh seafood delights, while traditional pasta-making and gourmet dinners in Matera's cave restaurants create unforgettable memories. Olive oil tastings and regional wine pairings complete the experience.
Duration 10 days Destinations Brindisi, Lecce, Otranto, Gallipoli, Alberobello, Ostuni, Matera Age Range Ages 20+ Operated in English, Spanish Operator Soleto Travel From
5% Off- NZ$5,638
Private tastings of Lacryma Christi wines on Mount Vesuvius and Falanghina in Sant'Agata de' Goti's historic cellars reveal local vintages. Neapolitan pizza-making, family farms in Massa Lubrense, and coastal lunches highlight regional specialties.
Duration 10 days Destinations Naples, Benevento, Caserta, Procida, Ischia, Sorrento, Pompeii, Herculaneum, Massa Lubrense, CapriSee all destinations Age Range Ages 12+ Operated in English, German, Italian, French, Spanish Operator Campania Overland From
5% Off- NZ$3,765
Regional flavors flourish through Sicily's wine regions, from Marsala's historic cellars to Etna's volcanic estates. Traditional salt pans, artisanal chocolates, and vibrant local markets showcase the area's rich gastronomy.
Duration 11 days Destinations Palermo, Trapani, Marsala, Sciacca, Agrigento, Vittoria, Ragusa, Modica, Noto, SyracuseSee all destinations Age Range Ages 10+ Operated in English, Spanish Operator Angel Wine Experiences and Enotropea Wine Experiences SL From
5% Off- NZ$25,757
Porto's Sandeman Wine Cellars, Bairrada wine region, and local Lisbon restaurants offer distinctive flavors. Europe's sole tea plantation in Maia and São Miguel's pineapple farms provide unique experiences, with traditional Portuguese dinners included.
Duration 11 days Destinations Porto, Agueda, Coimbra, Lisbon, Mafra, Sintra, Cascais, Lagoa Age Range All Ages Welcome Operator Globus From $6,199
5% Off- NZ$5,899+$577 upfront costsYou save $300
The Iberian Peninsula's finest cuisines range from Barcelona's tapas to Porto's port wine. Fresh mussels highlight Spanish fjord cruises, while traditional cider in Oviedo and authentic Portuguese dishes create memorable meals. The tour includes 16 breakfasts and 4 special regional dinners.
Duration 17 days Destinations Barcelona, Zaragoza, Pamplona, Bilbao, San Sebastian, Castro Urdiales, Santander, Santillana del Mar, Covadonga, OviedoSee all destinations Age Range All Ages Welcome Operator On The Go Tours From $15,095
30% Off- NZ$10,567You save $4,529
Greece Real Food Adventure
11 Reviews by TourRadar travelers“My clients LOVED their experience on Greece food tour! It was the best vacation of their lives.”
Janalee, traveled in September
Duration 9 days Destinations Athens, Aegina, Poros, Nafplion, Kardamyli Age Range Ages 15+ Operator Intrepid Travel From $5,690
10% Off- NZ$5,121You save $569
What people love about Food & Culinary Tours in Mediterranean
- Charming Sicily Food & Wine Small Group Tour - 8 days
Overall our tour was wonderful. We had a great time. Denise, especially was a very good guide, very knowledgable and personable. The cooking class and our Palermo Street Food tour was, probably my favorites. A few areas that could have been improved upon: - A little more communication prior to the tour would have been reassuring. In this day of fraud it is a little unnerving to send all that money into the internet and not get much of a response. - The final communication, our itinerary, was a definite problem. We were told by Tour Radar that we would receive it 10-14 days before we left. The tour operator (ClickTours/Mossimo) told us we would receive it 8 days before we left. I finally called Tour Radar 6 days before we left
- Portugal Real Food Adventure, featuring Galicia (4 destinations)
Lots of good food, drink and company guided by a very capable and nice guy. Met all expectations.
- Small Group Sicily Food & Wine Tour (Maximum 8 Guests)
Superb - excellent range of Sicilian food cooking and wines in attractive venues, a reasonable overall price, a nice small party (8), a flexible and accommodating Company, sufficient 'down time' and sight seeing in between the eating (!) - but suggest you skimp breakfast and eat light in the evening because the selected restaurants are generous. We have already started asking Massimo to plan another tour in some other towns in Sicily.
What our customers ask about Food & Culinary Tours & Trips in Mediterranean
When is the best time to experience food and wine tours in the Mediterranean region?
Spring (April-May) and autumn (September-October) offer the most pleasant conditions for Mediterranean food tours with comfortable temperatures and peak harvest seasons. Local markets overflow with seasonal produce during these months making it ideal for cooking classes in places like Taormina Sicily. The autumn olive harvest in Puglia adds a special element to the experience with visitors able to observe traditional pressing methods at local farmhouses. A TourRadar traveler noted "The fresh food Emilio prepared daily was very tasty and beautifully presented and autumn was perfect for learning about olive production."
What types of accommodations can I expect on a Mediterranean food tour?
Lodging options blend traditional and modern comfort ranging from converted farmhouses to city-center hotels. Guests often stay at authentic properties like the Tenuta Linazza farmhouse in Puglia or the centrally located Hotel Ariston in Taormina. According to traveler feedback "The accommodations ranged from charming farmhouses to luxury cave hotels in places like Matera. Our hotel in Taormina was particularly beautiful with stunning views of Mount Etna."
How much food and wine tasting is typically included in Mediterranean culinary tours?
Tours include regular tastings throughout each day typically covering most meals. A standard Sicily itinerary provides 7 breakfasts 5 lunches and 2 dinners plus additional street food tours and wine tastings. One guest shared "The food and wine were plentiful. We had wine tastings at Gambino and Pupillo wineries which were stunning!" Many tours begin and end with special regional dinners such as those served at Hotel Politeama in Palermo.
Which Mediterranean regions are best known for their wine experiences?
Key wine destinations include Tuscany's Chianti region with its historic cellars and DOCG wines Portugal's Douro Valley renowned for port production and Sicily's Mount Etna area where volcanic soil creates distinctive vintages. Hotels like Taormina's Hotel Ariston serve as convenient bases for vineyard exploration. Travelers often note that "the wine tastings in family-run vineyards provided incredible insights into local production methods."
What unique food experiences can I expect on a Mediterranean Food & Culinary tour?
Tours feature hands-on cooking classes market visits with local chefs and private tastings at family wineries. Visitors might learn pasta-making in Tuscany's Città della Pieve shop at Barcelona's La Boqueria market or taste wines at estates like Lamole di Lamole. A recent review stated "The food served was excellent and the cooking demonstrations were really informative and fun. We learned so much about traditional Mediterranean cooking techniques."
What makes Mediterranean cuisine unique and worth exploring on a dedicated tour?
The region's cuisine stands out for its use of local seasonal ingredients and time-honored cooking methods. Each area offers distinct specialties from Cappadocia's pottery kebab to Palermo's street food and Puglia's handmade pasta. As one traveler observed "The authenticity was incredible - from watching local women make orecchiette pasta in Bari's old town to tasting fresh-pressed olive oil at Masseria. Each region had its own distinct flavors and traditions."
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Food & Culinary