7-Day New Zealand South Island Tour Packages
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Insider tips: Recommended 7-day New Zealand South Island tour itineraries
Compiled by

MelissaNew Zealand South Island travel expert at TourRadar
7 Day New Zealand South Island Itinerary, incl. Christchurch and Queenstown
A 7-day South Island adventure showcases 5 highlights: Lake Tekapo's Dark Sky Reserve, Queenstown's adventure sports, Milford Sound's fiords, Franz Josef Glacier's ice formations, and Mount Cook's alpine vistas. Covers 1,500km with frequent scenic stops.
- Day 1
Christchurch to Lake Tekapo
- Day 2
Lake Tekapo to Queenstown
- Day 3
Milford Sound Day Trip
- Day 4
Queenstown Adventures
- Day 5
Queenstown to Franz Josef
- Day 6
Franz Josef Glacier
- Day 7
Franz Josef to Christchurch
7 Days in New Zealand South Island, incl. Queenstown and Christchurch
Diverse cycling routes span 499km across South Island over 7 days through 9 destinations. The path leads from Queenstown through Fiordland National Park, along the wild Catlins Coast to Dunedin, finishing in Christchurch with daily rides ranging from 34km to 98km.
- Day 1
Queenstown to Te Anau
- Day 2
Te Anau to Invercargill
- Day 3
Invercargill to McLeans Falls
- Day 4
McLeans Falls to Kaka Point
Morning riding includes challenging climbs on mixed terrain. Visit Cannibal Bay in early afternoon when sea lions are most active. You can add an optional ride to Nugget Point lighthouse for great coastal views but check the weather first. The exposed location can get dangerous in high winds. Possible total: 85km.
- Day 5
Kaka Point to Dunedin
- Day 6
Dunedin Peninsula Loop
- Day 7
Oamaru to Christchurch
- View itinerary
Queenstown New Zealand
What people love about 7-day New Zealand South Island tours
- Southern Voyager
An awesome way to see the best of the South Island, it was amazing how much we saw in 7 days! I was looking for a smaller group tour with other solo travellers and this was perfect, I got to meet other travellers and were like family at the end of the week. Robbie was an awesome guide and knew so many little secrets gems! Franz Josef and Milford Sound are definite highlights for me, especially with all the snow on the peaks.
- Southern Loop
I had the best 7 days on my Southern Loop tour with Wild Kiwi. This tour blew all my expectations and it was awesome to check out the Upper South Island. My favorite spots were Kaikoura, where I went swimming with dolphins and also the Abel Tasman National Park. The vehicle was so comfortable and there was plenty of space to stretch out and being able to connect to the wifi was a bonus! The pace of the tour was great as there were plenty of opportunities to do lots of walks, activities and really explore the different locations along the way. Overall, I couldn't recommend Wild Kiwi enough.
- Wild West from Queenstown - Top rated by National Geographic
We were skeptical about a group tour, but this was an amazing experience from start to finish. The itinerary was perfect and jam packed with so much natural wonder. Our guides were super passionate about their country and so helpful with planning the remainder of our trip. Couldn't recommend Flying kiwi highly enough!
More about New Zealand South Island
10 day Tours2 week ToursNew Zealand North IslandMilford SoundWellingtonNew Zealand NorthlandSouthern Alps