Itinerary
- Day 1
Kathmandu to Phaplu
You'll start with a 7-8 hour drive from Kathmandu to Phaplu, traveling through Nepal's mountain landscapes. The route takes you past winding roads, lush valleys, and terraced farmlands dotted with traditional villages. Along the way, you'll see rolling hills, rivers, and forests filled with rhododendrons and pine trees. Once you arrive in Phaplu, a charming town in the Solu-Khumbu region, you'll check in and get ready for the trekking adventure ahead.
Included Activities
- Private jeep transfer from Kathmandu to Phaplu
Landmarks Kathmandu Valley - Day 2
Phaplu to Paiya
After an early breakfast, you'll take a short 3-hour drive from Phaplu to Tham Dada where your trek officially begins. From there, you'll trek for 5-6 hours through dense forests and vibrant rhododendron groves heading toward Paiya. You'll pass remote Sherpa and Rai villages along the way, experiencing their hospitality and traditional mountain lifestyle. The trail winds through lush landscapes with glimpses of towering peaks showing up in the distance.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Private jeep transfer from Phaplu to Tham Dada
- Trekking from Tham Dada to Paiya
- Breakfast
- Lunch
- Dinner
Optional Activities
- Cultural interaction with Sherpa and Rai communities
Landmarks Solu-Khumbu region - Day 3
Paiya to Phakding
This day involves trekking 5-6 hours from Paiya to Phakding through scenic valleys. You'll cross suspension bridges and follow the tranquil Dudh Koshi River as it guides your path. Prayer flags and Buddhist stupas line the trail, along with small teahouses where you can take breaks. You'll walk through remote villages and have chances to interact with friendly Sherpa people while learning about their mountain lifestyle. By evening, you'll arrive in Phakding with spectacular views of snow-capped peaks surrounding the area.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Paiya to Phakding
- Breakfast
- Lunch
- Dinner
Optional Activities
- Cultural interaction with Sherpa communities
Landmarks Dudh Koshi River - Day 4
Phakding to Namche Bazaar
One of the trek's most thrilling days takes you from Phakding to Namche Bazaar over 5-6 hours. You'll follow a scenic trail parallel to the Dudh Koshi River, crossing multiple suspension bridges including the famous Hillary Suspension Bridge. As you ascend, you'll catch your first glimpses of Mount Everest and surrounding peaks. The final steep climb brings you into Namche Bazaar at 3,440 meters/11,286 feet, a lively Sherpa trading hub full of shops, bakeries, and lodges.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Phakding to Namche Bazaar
- Breakfast
- Lunch
- Dinner
Landmarks Hillary Suspension Bridge Mount Everest Namche Bazaar - Day 5
Namche Bazaar (Acclimatization)
You'll spend this day acclimatizing to the thinner air in Namche Bazaar. Explore the lively town marketplace and consider hiking up to the Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. You could also visit the Sherpa Museum to learn about local mountain community history and traditions. Taking it easy today helps your body adjust for the higher elevations ahead.
Included Activities
- Acclimatization day in Namche Bazaar
Optional Activities
- Hike to Everest View Hotel
- Visit Sherpa Museum
- Explore Namche Bazaar marketplace
Landmarks Everest View Hotel Sherpa Museum Mount Everest Lhotse Ama Dablam - Day 6
Namche Bazaar to Tengboche
Leaving Namche Bazaar, you'll trek through lush forests filled with pine and rhododendron trees toward Tengboche over about 4 hours. The trail offers incredible views of Everest and neighboring peaks with each step forward. You'll arrive at Tengboche, home to the famous Tengboche Monastery, a sacred Buddhist site perched on a hilltop. The spiritual ambiance and Himalayan views combine as monks' chanting fills the air around you.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Namche Bazaar to Tengboche
- Visit Tengboche Monastery
- Breakfast
- Lunch
- Dinner
Landmarks Tengboche Monastery Mount Everest - Day 7
Tengboche to Dingboche
You'll continue ascending with a 4-hour trek from Tengboche to Dingboche at 4,410 meters/14,470 feet. The landscape gradually changes with fewer trees and more rugged, high-altitude terrain appearing as you go higher. You'll pass through quaint villages and cross glacial rivers surrounded by mountain vistas. Dingboche is known for breathtaking views of Ama Dablam and other snow-clad peaks, and it serves as a vital acclimatization stop before going further into the Everest region.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Tengboche to Dingboche
- Breakfast
- Lunch
- Dinner
Landmarks Ama Dablam - Day 8
Dingboche (Acclimatization)
Another rest day in Dingboche allows for proper acclimatization. Take a short hike to Nangkartshang Peak for magnificent views of Makalu, Lhotse, and Everest while your body adjusts to the altitude. You can explore the village and interact with locals, or simply relax and soak in the grandeur of the Himalayas. This rest day is essential for preparing your body for higher elevations ahead.
Included Activities
- Acclimatization day in Dingboche
Optional Activities
- Short hike to Nangkartshang Peak
- Explore village and interact with locals
Landmarks Nangkartshang Peak Makalu Lhotse Mount Everest - Day 9
Dingboche to Lobuche
Leaving Dingboche, the trail becomes more rugged and dramatic with stunning views of towering peaks like Pumori and Nuptse. You'll trek for 4-5 hours to Lobuche, passing Thukla Pass where memorials honor climbers who lost their lives attempting to summit Everest. The air is crisp and scenery becomes increasingly surreal as you inch closer to Everest Base Camp. You'll rest in Lobuche at 4,930 meters/16,171 feet before the most anticipated day.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Dingboche to Lobuche
- Breakfast
- Lunch
- Dinner
Landmarks Thukla Pass Pumori Nuptse - Day 10
Lobuche to Everest Base Camp and Gorak Shep
Today marks the highlight of your journey as you finally reach Everest Base Camp. You'll trek for 5 hours from Lobuche over rocky terrain and past the stunning Khumbu Glacier. Upon arrival, you'll stand at the foot of the world's highest peak in an unforgettable moment filled with excitement and accomplishment. After capturing memories at Everest Base Camp, you'll trek back to Gorak Shep where you'll rest for the night.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Lobuche to Everest Base Camp
- Trekking from Everest Base Camp to Gorak Shep
- Breakfast
- Lunch
- Dinner
Landmarks Everest Base Camp Khumbu Glacier 
- Day 11
Gorak Shep to Kala Patthar and Pheriche
Begin with an early morning ascent to Kala Patthar, a popular viewpoint offering spectacular panoramic views of Mount Everest. The challenging 2-hour climb rewards you as the first rays of sunlight illuminate Everest, Lhotse, Nuptse, and surrounding Himalayan peaks. After capturing photographs at the summit, you'll descend to Gorak Shep for breakfast, then trek down for approximately 5 hours toward Pheriche. The descent passes glacial moraines, rocky trails, and stunning landscapes with prayer flags. You'll arrive in Pheriche at 4,371 meters/14,337 feet, a tranquil village with valley views and a medical center.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Early morning ascent to Kala Patthar
- Trekking from Gorak Shep to Pheriche
- Breakfast
- Lunch
- Dinner
Landmarks Kala Patthar Mount Everest Lhotse Nuptse - Day 12
Pheriche to Namche Bazaar
You'll begin your descent back to Namche Bazaar with a 6-hour trek following a familiar route through Pangboche and Tengboche, both known for their traditional Sherpa culture and monasteries. As you descend, the air becomes richer in oxygen, making it easier to breathe and giving your body a welcome break from high-altitude conditions. The landscapes transform with more greenery and lush forests lining the trail. You'll get another chance to see the beauty of Ama Dablam. Upon reaching Namche Bazaar, you'll explore its lively streets and enjoy freshly baked goods from famous bakeries.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Pheriche to Namche Bazaar
- Breakfast
- Lunch
- Dinner
Optional Activities
- Explore Namche Bazaar shops and bakeries
- Visit Pangboche monastery
- Visit Tengboche Monastery
Landmarks Pangboche Tengboche Monastery Ama Dablam - Day 13
Namche Bazaar to Surke
Leaving Namche Bazaar, you'll continue your descent toward Surke, a small peaceful village at lower altitude. The 6-hour trek offers a relaxing pace, allowing you to fully appreciate changing landscapes as you move from alpine terrain back to greener forests and rolling hills. You'll cross several suspension bridges and follow scenic trails lined with prayer wheels and stone-carved mani walls. As you descend, temperatures gradually rise and the air feels warmer. Surke provides a perfect overnight stop to rest, reflect on your journey, enjoy a hearty meal, and prepare for the final trek leg.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Namche Bazaar to Surke
- Breakfast
- Lunch
- Dinner
- Day 14
Surke to Phaplu
Today marks the transition from trekking back to driving. You'll start with a 3-hour trek from Surke to Tham Dada following a scenic trail with gentle ascents and descents through small villages. You can witness daily local life and experience their warm hospitality one last time. Upon reaching Tham Dada, you'll board a 4-5 hour drive back to Phaplu where your Solu-Khumbu adventure officially began. The drive allows you to sit back and enjoy passing landscapes while reflecting on your incredible journey to the foot of the world's highest mountain. You'll check in at your accommodation and rest before the final return to Kathmandu.
- Meals
- Breakfast (Clean, nutritious breakfast with tea/coffee from tea house menu), Lunch (Clean, nutritious lunch with tea/coffee from tea house menu), Dinner (Clean, nutritious dinner with tea/coffee from tea house menu)
Included Activities
- Trekking from Surke to Tham Dada
- Private jeep transfer from Tham Dada to Phaplu
- Breakfast
- Lunch
- Dinner
- Day 15
Phaplu to Kathmandu
On your final day, you'll take a scenic 7-8 hour drive from Phaplu back to Kathmandu. This journey provides a last chance to soak in the beauty of Nepal's countryside, passing through terraced farmlands, rolling green hills, and traditional villages. As you descend toward the Kathmandu Valley, notice the shift from serene mountain landscapes to the vibrant energy of Nepal's capital city. Upon arrival, you'll have the rest of the day to relax, explore, and reminisce about your unforgettable trek to Everest Base Camp.
Included Activities
- Private jeep transfer from Phaplu to Kathmandu
Optional Activities
- Celebrate with a meal in Thamel
- Explore cultural wonders of Kathmandu
- Relax at hotel
Landmarks Kathmandu Valley
