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Thorong Peak Climbing (6,144m)

19 days
Start and end in Kathmandu
4.9
370 traveler reviews
From
NZ $5,868 per person

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2025

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2026

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Feb
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May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 10
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    You'll land at Kathmandu Tribhuvan International Airport where someone from Sherpa Expedition & Trekking will be waiting to pick you up. After you get to your hotel and settle in, there's a short briefing about the trek ahead. You'll meet your guide and the rest of your group to go over what's coming.

    Start point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Main entrance, 00:00 - 23:00)
    Meals
    Breakfast
  2. Day 2

    Kathmandu

    You have two options today. Either head to Balaju (3 km from Thamel) for rock climbing instruction where you'll practice with ropes, harnesses, ice axes, and crampons, or take a half-day guided tour hitting Pashupatinath, Bouddhanath, Swayambhunath, and Durbar Square. In the afternoon there's a pre-trip meeting with your guide and team, then you've got free time in Thamel to grab anything you forgot before moving toward Thorong Peak.

    Meals
    Breakfast

    Included Activities

    • Rock climbing instruction at Balaju (optional alternative)
    • Half-day Kathmandu Valley sightseeing tour including Pashupatinath Temple, Bouddhanath Temple, Swayambhunath Temple, and Durbar Square
    Landmarks
    Pashupatinath
    Bouddhanath
    Swayambhunath
    Durbar Square
  3. Day 3

    Kathmandu to Bhulbhule

    Your guide picks you up early for a 7 to 8 hour drive to Bhulbhule, going through Besisahar. You'll stop in Besisahar to register with local authorities and see the Nepal countryside along the way. When you reach Bhulbhule on the Marsyangdi River banks, that's where you'll spend the night.

    Meals
    Breakfast, Lunch, Dinner
  4. Day 4

    Bhulbhule to Jagat

    Today's a roughly 6 hour trek that shows you how local communities get by in this difficult, isolated area. You'll hike through the Nepal countryside and end up at Jagat for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Six-hour trek from Bhulbhule to Jagat
  5. Day 5

    Jagat to Dharapani

    Start with a 1.5 hour trek on a rocky path to Chamje Village, then keep going to Tal, a small village right on the Marsyangdi River with nice waterfall views. You'll continue trekking until you hit Dharapani where you'll set up camp for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Jagat to Chamje Village to Tal to Dharapani
  6. Day 6

    Dharapani to Chame

    This 6 hour trek takes you higher up with noticeably colder temperatures. You'll go through forests and the Tibetan village of Bagarchhap with its traditional style, then through apple farm regions and pine trees. Along the way you'll see Lamjung and Annapurna II peaks, walk beside the Marsyangdi River, and pass through Manang and Koto before reaching Chame, where you'll stay overnight.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Six-hour trek from Dharapani to Chame passing through Bagarchhap, apple-growing regions, and villages of Manang and Koto
    Landmarks
    Annapurna II
    Lamjung
  7. Day 7

    Chame to Pisang

    Leaving Chame, you pass through Telekhu and get great views of Annapurna and Pisang Peak (6091m). You'll cross a suspension bridge to the south side of the Marsyangdi River, then climb through pine forests up the upper Manang valley to Pisang. From the upper part of the village you can see Pisang and Chulu peaks. Overnight in Pisang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Chame to Pisang via Telekhu with suspension bridge crossing and pine forest ascent
    Landmarks
    Annapurna
    Pisang Peak
  8. Day 8

    Pisang to Braga

    From Pisang you trek into the upper Manang region heading to Braga, a Tibetan village where houses are stacked on top of each other. You'll visit the Gompa, which is the largest Buddhist fortification in the Manang region. This area is good for getting used to the altitude before going higher. Stay overnight in Braga.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Pisang to Braga
    • Visit Braga Gompa (Buddhist fortification)
    Landmarks
    Braga Gompa
    Itinerary Image 1
  9. Day 9

    Acclimatization Day in Manang

    To help your body adjust before higher elevations, you'll climb Mt. Khangsar (3756m) to stay active. From this spot you get great views of Annapurna II, Annapurna III (7555m), Gangapurna (7454m), Tilicho (7132m), the Grand Barrier, Chulu West (6583m), and Chulu East (6059m). After coming back down, you'll stay overnight in Manang.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Acclimatization climb to Mt. Khangsar (3756m) from Manang
    Landmarks
    Mt. Khangsar
    Annapurna II
    Annapurna III
    Gangapurna
    Tilicho
    Chulu West
    Chulu East
  10. Day 10

    Manang to Yak Kharka or Letdar

    You'll trek 10.4 km uphill to Yak Kharka through juniper forests where yaks graze in alpine pastures. You'll find the only teahouse at Thorong Khola on this route. If weather cooperates, you might push further and sleep at Letdar instead of Yak Kharka.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Manang to Yak Kharka (10.4 km uphill through juniper forests)
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  11. Day 11

    Yak Kharka to Thorong Phedi

    As the altitude increases, you'll follow the trail along the east side of the Jarang Khola with views of tall rocky cliffs before reaching Thorong Phedi. You might see blue sheep or even a snow leopard, and possibly spot a Lammergeyer (bearded vulture). You can choose to trek one more hour to High Camp (4800m). Overnight at Thorong Phedi.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Yak Kharka to Thorong Phedi along east bank of Jarang Khola

    Optional Activities

    • Trek additional hour from Thorong Phedi to High Camp (4800m)
  12. Day 12

    Thorong Phedi to Thorong Peak Base Camp

    Trek uphill to Thorong Peak Base Camp. You'll have time to rest and get your climbing gear ready for the summit push tomorrow.

    Meals
    Breakfast, Lunch, Dinner (Freshly cooked food by our cook)

    Included Activities

    • Trek from Thorong Phedi to Thorong Peak Base Camp
    Landmarks
    Thorong Peak
  13. Day 13

    Thorong Peak Base Camp Preparation

    Your guide goes over safety procedures and roping techniques with you. Weather will play a big role in tomorrow's climb, so it's crucial to be prepared for anything. This day of prep will get you ready for the incredible views and the physical achievement waiting for you at the top.

    Meals
    Breakfast, Lunch, Dinner (Freshly cooked food by our cook)

    Included Activities

    • Safety procedures and roping technique instruction with guide
  14. Day 14

    Thorong Peak Climb

    You'll wake up early in the morning to reach the peak with plenty of daylight. Climb at a steady pace and take breaks as you need them, looking out at the incredible views of Thorong Peak and the snowy peaks around it. The scenery is worth every bit of physical effort that climbing at this elevation demands.

    Meals
    Breakfast, Lunch, Dinner (Freshly cooked food by our cook)

    Included Activities

    • Climb to Thorong Peak summit with guide
    Landmarks
    Thorong Peak
  15. Day 15

    Reserve Day

    This is a backup day if bad weather or other issues come up. If the summit climb needs to be postponed, you'll use this time to rest and continue adjusting to the high altitude.

    Meals
    Breakfast, Lunch, Dinner (Freshly cooked food by our cook)
  16. Day 16

    Thorong Peak to Jomsom

    You'll hear temple bells in the morning, eat breakfast, then head down to Kagbeni along the Kaligandaki River. You might stop in Kagbeni for lunch. After that, trek a few more hours to Jomsom, a busy town and the headquarters of the Mustang region with an airstrip. Jomsom was part of the old salt trade route from Tibet. Sleep in Jomsom.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Thorong Peak Base Camp to Kagbeni
    • Trek from Kagbeni to Jomsom
    Landmarks
    Kaligandaki River
    Itinerary Image 1Itinerary Image 2
  17. Day 17

    Jomsom to Pokhara

    Your final day in the mountains as you head to Jomsom airport for a short 15 to 20 minute flight to Pokhara with great Himalayan views. Once in Pokhara this evening, you can unwind and think back on your trek. Your guide will show you the World Peace Pagoda, Bindabasini Temple, boating options on Phewa Lake, Matepani Buddhist Monastery, and the International Mountain Museum. The lakeside is perfect for watching the sunset over the mountains. Stay overnight in Pokhara.

    Meals
    Breakfast

    Included Activities

    • Flight from Jomsom to Pokhara

    Optional Activities

    • Visit to World Peace Pagoda
    • Visit to Bindabasini Temple
    • Boating on Phewa Lake
    • Visit to Matepani Buddhist Monastery
    • Visit to International Mountain Museum
    • Visit to Devi's Falls
    Landmarks
    World Peace Pagoda
    Bindabasini Temple
    Phewa Lake
    Matepani Buddhist Monastery
    International Mountain Museum
    Devi's Falls
  18. Day 18

    Pokhara to Kathmandu

    Drive back to Kathmandu (6 to 7 hours) carrying great memories of Nepal's culture and landscape. Your guide will take you to your hotel in Thamel where you'll have free time to walk around, do last minute shopping, or sit in a café to catch up on emails.

    Meals
    Breakfast
  19. Day 19

    Departure from Kathmandu

    Your last day in Nepal. A Sherpa Expedition and Trekking representative will pick you up and take you to the airport at least three hours before your flight. Safe travels heading home, and who knows, you might already be thinking about your next climb to one of Nepal's peaks.

    End point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Exit Point, 00:00 - 23:00)
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4.9
(370 reviews)

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10 to 90 years old

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Customer Reviews

  • Tan
    · June 22nd, 2025
    Just Completed the Mardi Himal Trek with Sherpa Expeditions, and I couldn’t be more grateful for the experience. Despite it being the monsoon season, the trek was absolutely incredible — lush landscapes, refreshing air, and surprisingly clear views on several days! Our guide, Pemba, was outstanding. He was not only knowledgeable and professional but also kind, patient, and very attentive to our needs throughout the journey. He kept the mood positive, shared stories and insights about the region, and always made sure we felt safe and comfortable. One of the biggest surprises was catching some breathtaking views of the mountains, even during this rainy season. On clear days, the scenes were magical — like something out of a dream. The whole experience was well-organized from start to finish, and the support from the Sherpa Expeditions team was top-notch. Thank you to Pemba and the entire team for making this trek so memorable. Highly recommended — rain or shine!
    Show more
  • Lim
    · June 18th, 2025
    Trekking the Annapurna Circuit with Sherpa Expeditions was an incredible experience from start to finish. The team was exceptionally professional, knowledgeable, and genuinely caring. Our guide ensured our safety and comfort at every step, sharing local insights and keeping spirits high. The logistics were seamless, the accommodations well-chosen, and the service top-notch. From lush valleys to the majestic Thorong La Pass, every moment was unforgettable. Highly recommend Sherpa Expeditions for anyone seeking the best trekking experience in Nepal!
    Show more
  • Chris
    · June 17th, 2025
    I recently completed the 7-day Annapurna Base Camp trek with Wongdi Sherpa as our guide, and I can honestly say it was an unforgettable adventure. From start to finish, everything was handled professionally and smoothly by the company. Wongdi Sherpa was an exceptional guide—knowledgeable, caring, and incredibly experienced. He made sure we were always safe, comfortable, and well-informed about the local culture, wildlife, and geography. The entire team was extremely friendly, supportive, and motivated throughout the trek, creating a warm and welcoming atmosphere that made the challenging journey much more enjoyable. Their hospitality and positive attitude truly enhanced the whole experience. The company’s organization was top-notch, with great attention to detail in logistics, accommodation, and meals. I felt well taken care of every step of the way. I highly recommend this company and especially Wongdi Sherpa for anyone planning to trek Annapurna Base Camp. It’s a once-in-a-lifetime experience made even better by such an amazing team! Thank you to Wongdi Sherpa and the entire crew for making this trek so memorable!
    Show more

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2026

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2027

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Feb
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Good to Know

Tour ID: 182824

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 15th, 2026 a full payment is necessary. For tours departing after February 15th, 2026, a minimum payment of 60% is required to confirm your booking with Sherpa Expedition & Trekking Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition & Trekking Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition & Trekking Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

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