From
NZ $850 per person

4 Nights 5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

5 days
Start and end in Kathmandu
From
NZ $850 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Group Size 1 - 25
Ages 15+

Highlights

  • Enjoy daily morning yoga sessions
  • Explore local sights and nature on hikes
  • Experience guided breathing and meditation
  • Relax in comfortable hotel accommodations
  • Conclude with a peaceful airport drop-off

Itinerary

Expand All
  1. Introduction
  1. Day 1 st
  2. Day 2 nd
  3. Day 3 rd
  4. Day 4 th
  5. Day 5 th
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Operated by

The Trek Nepal

Number of tours

10

Age Range

12 to 80 years old

Response time

within 1 day

Response rate

100%

We are extremely glad to share our services in trekking, tour, travel, jangle...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Dates & Availability

Select departure month and travellers

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
  • From Monday
    1 Sep, 2025
    To Friday
    5 Sep, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Thursday
    11 Sep, 2025
    To Monday
    15 Sep, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Sunday
    21 Sep, 2025
    To Thursday
    25 Sep, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Wednesday
    1 Oct, 2025
    To Sunday
    5 Oct, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Saturday
    11 Oct, 2025
    To Wednesday
    15 Oct, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Tuesday
    21 Oct, 2025
    To Saturday
    25 Oct, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Saturday
    1 Nov, 2025
    To Wednesday
    5 Nov, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Tuesday
    11 Nov, 2025
    To Saturday
    15 Nov, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Friday
    21 Nov, 2025
    To Tuesday
    25 Nov, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types
  • Instant Confirmation
    From Monday
    1 Dec, 2025
    To Friday
    5 Dec, 2025
    English
    From:
    NZ $850 per person
    Multiple Room Types

Why book with TourRadar?

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    • Earn $50 in travel credits
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More benefits

What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
  • A

    Amelia

    Asked on October 27th, 2023

    I was wondering where the hikes take place?

    Tour Details
    • The Trek NepalOperatorWritten October 2023

      We will go for tour and hiking around the different heritage sites located around Kathmandu in day time and morning and evening you do yoga meditation class

  • L

    Laura

    Asked on April 23rd, 2022

    Are meals provided and are they farm to table meals? Can we suggest for meal preferences? (sugar free, dairy free)

    Accommodation
    Meals
    • L

      Laura

      TravelerWritten April 2022

      Is this safe for solo female travelers? Are others joining on April 30th as well?

    • The Trek NepalOperatorWritten April 2022

      Yes, we are available for your selected date i.e from 30th April. We have many students here for the yoga retreats, yoga teacher training and other classes so it is completely safe environment so don't be doubtful for that.

    • 1 more answer
Can’t find the answer to your question?
Reach out to the experts at The Trek Nepal with your enquiry, they usually respond within 1 day.
From
NZ $850 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 177611

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before October 23rd, 2025 a full payment is necessary. For tours departing after October 23rd, 2025, a minimum payment of 20% is required to confirm your booking with The Trek Nepal. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and The Trek Nepal will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "The Trek Nepal" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec