Itinerary
- Day 1
Kathmandu
The Sherpa Expedition & Trekking team will meet you at Tribhuvan International Airport and drive you to your hotel. After checking in, you'll get a briefing that covers what to expect, important guidelines, and what to pack for the trek ahead.
- Meals
- Breakfast
Included Activities
- Airport pickup and hotel transfer
- Trek briefing with safety and comfort guidelines
Landmarks/POIs Tribhuvan International Airport - Day 2
Kathmandu to Jagat
You'll leave Kathmandu this morning and head toward Besisahar, passing through villages and farmland with green hillsides surrounding you. From Besisahar Village, the trek continues until you reach Jagat for your overnight stop.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Besisahar to Jagat through villages and farmland
Landmarks/POIs Besisahar Village Jagat - Day 3
Jagat to Dharapani
Starting from Jagat, you'll head down to the river and walk through farmland where locals grow corn, barley, rice, and potatoes. The path winds through bamboo and rhododendron forests before climbing to a ridge where you'll see valley views, waterfalls, and the Annapurna range. After crossing rocky terrain, you'll reach Tal Village and continue to Dharapani for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Jagat through farmland and forests to Dharapani
- Views of Annapurna Mountains and cascading waterfalls
Landmarks/POIs Annapurna Mountains Tal Village Dharapani - Day 4
Dharapani to Koto
The trail goes through pine and fir forests to Bagarchhap over about 1.5 hours. Then you'll reach Danaque Village where Lamjung Himal and Annapurna II come into view. After another 1.5 hours you'll arrive at Latamarang Village (2400m/7875ft) for lunch. The path continues with glimpses of Annapurna II before reaching Koto Village for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through pine and fir forests from Dharapani to Koto
- Views of Lamjung Himal, Annapurna II, and Annapurna IV peaks
Landmarks/POIs Bagarchhap Danaque Village Lamjung Himal Annapurna II Annapurna IV Latamarang Village Koto Village - Day 5
Koto to Meta
You'll register your restricted area permit at the checkpoint, then trek along the riverbank to Soti Khola Village. The trail passes through pine forests before crossing a suspension bridge and climbing to Meta Village on an open plateau. Here you'll get views of Annapurna II and Lamjung Himal from the Tibetan Plateau.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Checkpoint registration for restricted area permit
- Trek through pine forests and suspension bridge crossing
- Views of Annapurna II and Lamjung Himal from Meta Village
Landmarks/POIs Soti Khola Village Meta Village - Day 6
Meta to Phu Gaon
Multiple suspension bridges cross your path as the trail goes up and down throughout the day. After 4 hours you'll reach Kyang Village where old Tibetan Khampa fort ruins stand. Then you'll pass Phu Khola and trek for another 3 to 4 hours to Phu village for your overnight stay.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek with suspension bridge crossings
- Visit ancient Tibetan Khampa fort ruins at Kyang Village
Landmarks/POIs Kyang Village Phu Khola Phu Gaon - Day 7
Phu Gaon
Today you'll stay in place to let your body adjust to the higher elevation. Walking around the village, you'll learn about the Lama, Gurung (Tamu), and Ghale (Lila) communities and how they farm and live in this harsh environment. Snow-capped peaks like Himlung Himal rise dramatically against the barren landscape.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Rest day and acclimatization
- Explore Phu Gaon village
- Experience diverse local ethnic cultures and communities
Landmarks/POIs Himlung Himal - Day 8
Phu Gaon to Nar
From Phu Gaon you'll head down past numerous streams and suspension bridges to reach Nar Village. This settlement has several Buddhist monasteries and provides clear views of Pisang Peak and other snow-covered mountains. The village sits among stupas and striking stone buildings.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Descent trek through streams and suspension bridges
- Visit Buddhist monasteries at Nar Village
- Views of Pisang Peak and snow-covered mountains
- Explore stupas and traditional stone buildings
Landmarks/POIs Nar Village Pisang Peak - Day 9
Nar
This is another acclimatization day to prepare for higher elevations ahead. You'll walk through Nar village exploring its Tibetan cultural features and meeting the friendly local people. Staying active during acclimatization helps your body adjust better to the altitude.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Rest and acclimatization day
- Explore Nar village
- Experience Tibetan cultural heritage and meet local people
Landmarks/POIs Nar Village - Day 10
Nar to Nawal
You'll start early for a long uphill trek to Kang La Pass where you'll have views of the Annapurna Massif. From the pass you'll descend to Nawal Village for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Early morning trek to Kang La Pass
- Spectacular views of Annapurna Massif from pass
Landmarks/POIs Kang La Pass Annapurna Massif Nawal Village - Day 11
Nawal to Manang
Leaving Nawal this morning, the route goes to Manang and passes through Paugh, a mountain village with traditional stone architecture. Annapurna Mountain views dominate the background. You'll connect with the main Annapurna trail at Mungli and continue until reaching Manang.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Nawal to Manang
- Pass through mountainous village of Paugh
Landmarks/POIs Paugh Mungli Manang - Day 12
Manang to Yak Kharka or Letdar
You'll trek uphill for 10.4 km which takes around 3 to 4 hours to reach Yak Kharka. The path goes through juniper forests where yaks graze in alpine pastures. A teahouse sits along the trail at Thorong Khola. Depending on conditions, you might go further and stop at Letdar instead.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Uphill trek through juniper forests to Yak Kharka
- Experience alpine yak pastures
Optional Activities
- Trek further to Letdar if conditions permit
Landmarks/POIs Yak Kharka Thorong Khola Letdar - Day 13
Yak Kharka to Thorong Phedi
As you climb higher, your body continues adjusting to the altitude. You'll follow the east bank of the Jarang Khola and see steep cliffs before reaching Thorong Phedi. Blue sheep sometimes appear here, and if you're fortunate, a snow leopard might be spotted. Lammergeyer vultures soar overhead in this region.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek along Jarang Khola east bank to Thorong Phedi
- Wildlife viewing opportunities - blue sheep and snow leopard sightings possible
Landmarks/POIs Jarang Khola Thorong Phedi - Day 14
Thorong Phedi to Muktinath
This is likely the hardest day with 7 to 8 hours of hiking at high altitude where the air is thinner and winds can be strong. You'll see sheep, yaks, and merchants moving goods along the trail. At Thorong La Pass you'll have views of Annapurna, Gangapurna, and Khatungkang (6484m/21273ft). After the pass you'll descend about 1600 meters through rolling terrain to Muktinath.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Challenging high-altitude trek to Thorong La Pass
- Pass summit views of Annapurna, Gangapurna, and Khatungkang
- Significant descent to Muktinath
Landmarks/POIs Thorong La Pass Annapurna Gangapurna Khatungkang Mt. Dhaulagiri Muktinath - Day 15
Muktinath to Jomsom
From Muktinath you'll trek through meadows and fruit orchards, crossing streams and passing through Kagbeni before reaching Jomsom in the Kali Gandaki valley. Kagbeni is known for its fruit farming.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through lush meadows and fruit tree areas
- Pass through Kagbeni village
Landmarks/POIs Kagbeni Jomsom Kali Gandaki Valley - Day 16
Jomsom to Pokhara
You'll fly from Jomsom to Pokhara this morning on a scenic flight that drops through the gorge between Annapurna and Dhaulagiri. After landing, you'll check into a lakeside hotel and have time to explore Phewa Tal lake with views of Mt Machapuchare (Fish Tail). A boat ride on the lake is an option, or you can walk the Lakeside area for shopping. Tonight there are clubs and bars to celebrate finishing the trek.
- Meals
- Breakfast
Included Activities
- Scenic flight from Jomsom to Pokhara
- Hotel check-in and lake exploration
- Views of Mt Machapuchare from Phewa Tal
Optional Activities
- Boat ride on Phewa Tal
- Shopping along Lakeside
Landmarks/POIs Phewa Tal Mt Machapuchare - Day 17
Pokhara to Kathmandu
You'll drive back to Kathmandu on a 6 to 7-hour road trip, carrying memories of Nepal's culture and landscape with you from the trek.
- Meals
- Breakfast
Included Activities
- Road transfer from Pokhara to Kathmandu
- Day 18
Departure from Kathmandu
Your Nepal adventure ends today. A Sherpa Expedition & Trekking representative will take you to the airport about 3 hours before your flight so you can head home.
Included Activities
- Airport transfer from hotel
Landmarks/POIs Tribhuvan International Airport
