Itinerary
- Day 1
Kathmandu to Lukla to Phakding
You'll catch an early morning scenic flight from Kathmandu to Lukla, which takes about 30 to 40 minutes. Once there, start trekking toward Phakding. The route descends steeply down to the Tharo Koshi River, and you'll cross it using a suspension bridge before climbing up through Ghat and continuing uphill to reach Phakding for the night.
- Start point
- Kathmandu, Bagmati, Nepal (Kathmandu)
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Scenic flight Kathmandu to Lukla
- Trek to Phakding via suspension bridge crossing
Landmarks Lukla Airport Tharo Koshi River Phakding - Day 2
Phakding to Namche Bazaar
Follow the Dudh Koshi River through Zamphuti, where there's a great viewpoint for seeing Thamserku peak. Continue uphill through Chomoa's agricultural project, then enter Sagarmatha National Park at Monjo. By late afternoon you'll reach Namche Bazaar with excellent views of Himalayan peaks, including Everest on the horizon.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Phakding to Namche Bazaar
- Enter Sagarmatha (Everest) National Park at Monjo
Landmarks Dudh Koshi River Thamserku Peak Sagarmatha National Park Monjo Namche Bazaar - Day 3
Namche Bazaar
Today's a rest day for acclimatization, so you can do optional local hiking if you feel up to it. Explore the Khumjung valley, check out Hillary School and Khunde Hospital, and take in views of Mt. Everest, Ama Dablam, Thamserku, and Lhotse. Spending time with local Sherpa community members gives you real insight into how people live in these mountains.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Local hiking and sightseeing around Namche Bazaar
- Visit Khumjung valley
Optional Activities
- Hike around Namche Bazaar for mountain views
- Visit Hillary School
- Visit Khunde Hospital
- Interact with Sherpa people
Landmarks Mt. Everest Ama Dablam Thamserku Peak Lhotse Khumjung Valley Hillary School Khunde Hospital - Day 4
Namche Bazaar to Tengboche
Trek along a ridge this morning, then descend to the Dudh Koshi River at Phunkithanka. Cross another suspension bridge and ascend steeply to Tengboche. You'll see the region's largest monastery perched on a hilltop, offering incredible views and a sense of the spiritual significance of this area.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Namche Bazaar to Tengboche
- Visit Tengboche Monastery
Landmarks Phunkithanka Dudh Koshi River Tengboche Monastery - Day 5
Tengboche to Dingboche
Descend to Debuche and cross a suspension bridge over the Imja Khola. After that, you'll climb among thousands of Mani stones, which feels quite meditative. By evening you'll reach the traditional Sherpa village of Dingboche, where you'll stay in a local lodge.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Tengboche to Dingboche via Debuche
Landmarks Debuche Imja Khola River Pangboche Dingboche - Day 6
Dingboche to Lobuche
Trek along the lateral moraine of the Khumbu Glacier, passing stone memorials for climbers who've died on these mountains. Continue climbing to Lobuche at 4910 meters, which sits at the foot of Lobuche peak. Accommodations here are basic huts, so bring warm layers for the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Dingboche to Lobuche along Khumbu Glacier moraine
Landmarks Khumbu Glacier Lobuche Peak Lobuche - Day 7
Lobuche to Everest Base Camp to Gorak Shep
This is a challenging day trekking along the Khumbu Glacier to Everest Base Camp at 5365 meters. You'll see spectacular views of the Khumbu Icefall and might spot climbing teams preparing for summit attempts. The walk takes about 8 hours, so you'll return to Gorak Shep by evening, where you'll sleep despite the altitude.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Everest Base Camp (5365m)
- Trek back to Gorak Shep
Landmarks Khumbu Glacier Everest Base Camp Khumbu Icefall Gorak Shep 
- Day 8
Gorak Shep to Mt. Kala Pattar to Dzongla
Spend most of the morning climbing Mt. Kala Pattar at 5555 meters for the best panoramic views of Everest and surrounding peaks like Nuptse, Pumori, Chagatse, and Lhotse. Descend back to Gorak Shep, then continue down to Lobuche before climbing back up to Dzongla. It's a long day but the views make it worthwhile.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb Mt. Kala Pattar
- Trek from Gorak Shep to Dzongla
Landmarks Mt. Kala Pattar Mt. Everest Nuptse Pumori Chagatse Lhotse Dzongla - Day 9
Dzongla to Thangna via Chola Pass
Walk on flat stone paths through an arid valley, then ascend a steep path to Chola Pass with icy trails along Chola Glacier. The descent goes through stony paths to Phedi, and then you'll climb to Thangna, a small village with lodges and tea shops. From here you can catch views of Machhermo peak and other summits.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Dzongla to Thangna via Chola Pass
Landmarks Chola Pass Chola Glacier Phedi Thangna Machhermo Peak - Day 10
Thangna to Gokyo
Walk along the glacier route until you reach the first lake of Gokyo. Trek on easier flat paths following the Dudh Koshi River upward to Gokyo, a windy valley situated near the third lake. You'll arrive at Gokyo feeling the weight of the altitude, but the natural setting of Dudh Pokhari Lake is worth it.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Thangna to Gokyo
Landmarks Dudh Koshi River Gokyo Dudh Pokhari Lake 
- Day 11
Gokyo
Take a rest day to explore Gokyo valley and the Ngozumba Glacier, which is Nepal's largest. Climb Gokyo Ri for beautiful summit views of Everest, Lhotse, and Makalu. Trek to Machhermo following the Dudh Koshi River through large yak pastures, then return to Gokyo before nightfall.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb Gokyo Ri
- Trek to Machhermo and back
- Explore Gokyo valley
Landmarks Gokyo Ri Ngozumba Glacier Mt. Everest Lhotse Makalu Machhermo Dudh Koshi River - Day 12
Gokyo to Namche Bazaar
Trek downhill to Phortse Tenga through forests of rhododendron, pine, and local incense. Ascend steeply to Monglo, then descend gently to Khumjung. Walk on flat paths before descending to Namche Bazaar, where you can resupply and relax after the high altitude days.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Gokyo to Namche Bazaar
Landmarks Phortse Tenga Monglo Khumjung Namche Bazaar - Day 13
Namche Bazaar to Lukla
Descend to Lukla passing through forests of rhododendron and pine along with Sherpa villages. The lower altitude will feel noticeably easier on your body after spending time at higher elevations. You'll arrive in Lukla with time to rest before your flight tomorrow.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Namche Bazaar to Lukla
Landmarks Lukla - Day 14
Lukla to Kathmandu
Enjoy your last glimpse of the mountains on a 35 minute scenic flight back to Kathmandu. After landing, transfer to your hotel and take time to process the incredible trek you've completed over the past two weeks.
- End point
- Kathmandu, Bagmati, Nepal (Kathmandu)
Included Activities
- Scenic flight from Lukla to Kathmandu
- Hotel transfer in Kathmandu
Landmarks Lukla Airport Kathmandu
