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2025

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From
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Everest Base Camp Trek

17 days
From Kathmandu to Everest Base Camp
5.0
1 traveler review
From
NZ $2,285 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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Feb
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Jul
Aug
Sep
Oct
Nov
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2027

Jan
Feb
Mar
Apr
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Jul
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Group Size 1 - 15
Ages 12+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival

    Your tour representative meets you outside the arrival terminal and takes you to your hotel. You'll have time to check in and get settled after your flight.

  2. Day 2

    Kathmandu

    In the morning, you'll take a half day guided tour through Kathmandu's historical and spiritual sites, which are recognized as World Heritage Sites. Later, your trek leader will gather the group for a detailed briefing about the trek ahead and go over all the logistics you'll need to know.

    Meals
    Breakfast

    Included Activities

    • Half day guided tour of historical and spiritual World Heritage Sites in Kathmandu
    • Trek leader meeting and briefing on trek details and requirements
  3. Day 3

    Kathmandu to Phakding

    You'll fly to Lukla early in the morning on a 35-minute scenic flight, then have breakfast and meet the crew. From there, the trail descends into the Dudh Koshi Valley, passing through Sherpa villages like Chauri Kharka, Cheplung, Thado Koshi and Ghat. You'll cross several suspension bridges, see prayer flags and mani walls, with views of Kusum Kanguru (6367m) in the distance. The day ends at Phakding.

    Meals
    Breakfast (Leisurely breakfast at Lukla)

    Included Activities

    • Scenic flight to Lukla (35 minutes)
    • Trek from Lukla to Phakding via Dudh Koshi Valley (approximately 3 hours)
    Landmarks
    Kusum Kanguru
    Dudh Koshi Valley
    Lukla Airport
    Itinerary Image 1
  4. Day 4

    Phakding to Namche Bazaar

    You trek through the Dudh Koshi Valley, crossing suspension bridges several times as you pass villages including Tok Tok, Ghat, Benkar and Monjo. At Monjo, you enter Sagarmatha National Park. After that, you face a steep climb with a dramatic 50m+ suspension bridge over the river through pine forests before reaching Namche Bazaar, where Mount Everest comes into view for the first time.

    Meals
    Breakfast

    Included Activities

    • Trek from Phakding to Namche Bazaar via Sagarmatha National Park entrance (approximately 6 hours)
    Landmarks
    Thamserku
    Khumbi Yui Lha
    Sagarmatha National Park
    Mount Everest
    Kongde Range
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Namche Bazaar Acclimatization Hike

    This is an acclimatization day where you hike to the twin villages of Khunde (3840m) and Khumjung (3780m) via Syangboche Airport (3720m). Along the way, you can visit Sir Edmund Hillary's hospital and school. The views include Mount Everest (8848m), Lohtse (8516m) and Ama Dablam (6856m).

    Meals
    Breakfast

    Included Activities

    • Day hike to Khunde and Khumjung villages via Syangboche Airport (approximately 6 hours)
    • Visit to hospital and school founded by Sir Edmund Hillary
    Landmarks
    Mount Everest
    Lohtse
    Ama Dablam
    Syangboche Airport
  6. Day 6

    Namche Bazaar to Thyangboche

    You trek on a well-maintained path through Kyangjuma, then drop to the river passing through Sanasa and Lausasa. At Phunki Tenga, you cross the river on a suspension bridge before climbing through Rhododendron forests to reach Thyangboche. This area offers panoramic views of Everest with Lohtse face, Ama Dablam (6856m), Khangtega (6685m) and the Kongde Range.

    Meals
    Breakfast

    Included Activities

    • Trek from Namche Bazaar to Thyangboche (approximately 6 hours)
    • Visit to Thyangboche Monastery, the most important monastery in the region
    Landmarks
    Thyangboche Monastery
    Mount Everest
    Ama Dablam
    Khangtega
  7. Day 7

    Thyangboche to Dingboche

    Starting through Deboche on easy terrain, you cross the Dudh Koshi river again and then ascend to Pangboche, which has the region's oldest monastery. You continue through Somare and Hortse before descending into and out of a valley to reach Dingboche. Island Peak (6189m) appears in the north, adding to the views.

    Meals
    Breakfast

    Included Activities

    • Trek from Thyangboche to Dingboche (approximately 5-6 hours)
    • Visit to Pangboche Monastery, the oldest monastery in the region
    Landmarks
    Pangboche Monastery
    Island Peak
  8. Day 8

    Dingboche Acclimatization Day

    You have two options for this acclimatization day. You can climb the ridge of Nangkar Tshang for a couple hours to gain altitude and get better mountain views, or hike to Chukkung further into the valley. After that, enjoy a leisurely lunch and rest in the afternoon.

    Meals
    Breakfast

    Included Activities

    • Acclimatization hike - either ridge climb at Nangkar Tshang or hike to Chukkung (traveler's choice)
    Landmarks
    Nangkar Tshang Ridge
    Chukkung
  9. Day 9

    Dingboche to Lobuche

    After a short climb, the trail gradually ascends through the morning. You cross a small river, then climb steeply to Thukla Pass (4830m), which is filled with memorials to mountaineers who died in the Khumbu region. An easier afternoon walk brings you to Lobuche.

    Meals
    Breakfast

    Included Activities

    • Trek from Dingboche to Lobuche via Thukla Pass (approximately 6 hours)
    Landmarks
    Thukla Pass
  10. Day 10

    Lobuche to Everest Base Camp

    You start early on an undulating trail into the Khumbu Glacier. After exiting, you reach Gorakhshep (5180m) for a brief stop and lunch. From there, you re-enter the Khumbu Glacier and continue up to Everest Base Camp with close-up views of Nuptse (7861m), Pumori (7165m), Lingtren (6749m), Khumbutse (6665m), Changtse (7653m) and Lho La (6026m). Later, you trek back to Gorakhshep via the same glacier route.

    Meals
    Breakfast

    Included Activities

    • Trek from Lobuche to Everest Base Camp and return to Gorakhshep via Khumbu Glacier (approximately 6-7 hours)
    Landmarks
    Khumbu Glacier
    Everest Base Camp
    Nuptse
    Pumori
    Lingtren
    Khumbutse
    Changtse
    Lho La
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  11. Day 11

    Everest Base Camp to Lobuche via Kala Pattar

    A steep 2-hour climb takes you to Kala Pattar, the trek's highest point, where you get a proper view of Mount Everest's southwest face. After you return to Gorakhshep, you trek back to Lobuche on the same route.

    Meals
    Breakfast

    Included Activities

    • Climb to Kala Pattar (approximately 2 hours, highest point of trek)
    • Trek from Kala Pattar back to Lobuche via Gorakhshep (approximately 3 hours)
    Landmarks
    Kala Pattar
    Mount Everest
  12. Day 12

    Lobuche to Thyangboche

    You descend through the morning into the Pheriche valley. After a brief climb, you continue descending through Hortse, Somare and Pangboche, following the same path you took on the way up. The day ends at Thyangboche.

    Meals
    Breakfast

    Included Activities

    • Trek from Lobuche to Thyangboche via Pheriche valley (approximately 7-8 hours)
  13. Day 13

    Thyangboche to Monjo

    You continue the return trek towards Lukla on the previously travelled route. On the way down from Namche, you get a last look at Everest before heading down to the river. From there, you exit Sagarmatha National Park and descend to the village of Monjo.

    Meals
    Breakfast

    Included Activities

    • Trek from Thyangboche to Monjo (approximately 6-7 hours)
    Landmarks
    Sagarmatha National Park
  14. Day 14

    Monjo to Lukla

    You trek back to Lukla using the same route you came in on. Once you arrive, you say goodbye to your support crew and formally end the trek.

    Meals
    Breakfast

    Included Activities

    • Trek from Monjo to Lukla (approximately 6-7 hours)
  15. Day 15

    Lukla to Kathmandu

    After a 30-minute flight back to Kathmandu, you have the whole day to explore Nepal's capital city and check out its various sites and attractions.

    Meals
    Breakfast

    Included Activities

    • Sightseeing in Kathmandu valley at World Heritage Sites with city guide and land transport
  16. Day 16

    Kathmandu Leisure Day

    This is a leisure day in Kathmandu with several options. You can arrange an early morning mountain flight to see Everest, or extend your adventure to nearby destinations like Chitwan or Lumbini. Other activities include rock climbing, hiking, biking around the Kathmandu valley, bungee jumping or rafting. This day also serves as a spare day in case of flight cancellations.

    Meals
    Breakfast

    Optional Activities

    • Early morning mountain flight to Everest
    • Extended tours to Chitwan National Park
    • Extended tours to Lumbini
    • Rock climbing
    • Hiking around Kathmandu valley
    • Biking around Kathmandu valley
    • Bungee jumping
    • Rafting near Kathmandu valley
  17. Day 17

    Departure from Kathmandu

    Your tour representative checks your flight tickets and transfers you to the airport two hours before your departure.

    Meals
    Breakfast
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5.0
(1 review)

Number of tours

14

Age Range

5 to 99 years old

Response time

4 hours

Response rate

100%

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Customer Reviews

  • Karin
    · February 28th, 2020
    This was definitely the best decision we have made. Visit Himalayan treks is absolutely wonderful, Himal and his team really take the extra mile and made our experience something that I will treasure forever. I will be back for more adventure in the future.
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2027

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From
NZ $2,285 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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Dec

2026

Jan
Feb
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May
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Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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Good to Know

Tour ID: 109903

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    • These are only indications, so please visit your doctor before you travel to be 100% sure.
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    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
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    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 5th, 2026 a full payment is necessary. For tours departing after February 5th, 2026, a minimum payment of 20% is required to confirm your booking with Visit Himalaya Treks Pvt. Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
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